First time work out. Very friendly, helpful and encouraging. The trainer was upbeat and positive…read moreand was able to adapt the work out for me (beginner!). Extra staff came over and helped me with the correct form. Excellent experience!

Very welcoming community. Coaching staff friendly and knowledgeable. Big open facility and a lot of…read moreequipment. We dropped into 2 classes while visiting family in Parker and we highly recommend visiting CrossFit Loop if looking for a gym to drop into.

I absolutely love this place. First, the people are amazing. High energy, positive, meet you where…read moreyou are type of vibe. I joined the gym in May 2024, and have loved every second of it. What do I enjoy most: the pace you're able to work at. You can push yourself, you can be injured and modify workouts, you receive encouragement regardless of the level. I love starting my morning with the 5:10am class. I enjoy the coaches and their energy. Coach Calley is the one I vibe with the most. Her positive yet I'm going to push you, give you hard time, and hold you accountable in a loving way drives me. She's always thinking of ways to make classes fun and hard at the same time. Trust me she will have you doing burpees by the time she's done with you. 5 out of 5 I recommend this gym. The split of boxing and strength classes helps you achieve your goals. So if you've made it this far, give Rumble Southlands a try, tell them Dosh (Doshia) sent you! The new you starts today!

Love, love, love this studio! The works outs are amazing but the staff is even more amazing…read more Always there to great you with a smile, they know your name and make you feel very welcomed. I have been a member since June and still love going and have seen great results.

Walking through the doors of CrossFit SoCo is still one of the best fitness decisions my family and…read moreI made! Some of my closest friendships are with athletes I met at SoCo and all of my adventures were with the support of the owner, head coach and the SoCo crew. It's more than just a CrossFit journey! The SoCo coaches and members supported and coached me during my first race across Texas, my first half-marathon up Pikes Peak, learning to swim at 40, doing my first triathlon and so many more adventures! I highly suggest SoCo to anyone that is looking to get in to crossfit regardless of your current fitness level. This is truly a place for all ages and fitness levels.

I've tried a couple of different boxes, and I cannot say that I have ever disliked any of them…read more.. However, Crossfit SoCo is home. Its super conveniently located if you live anywhere between Downtown and Manitou Springs. The coaches are friendly and knowledgeable. The schedule is really the best in town, with afternoon classes starting as early as 3:00 pm, and Saturday WODs at 9 am and 10 am. The gym itself is spacious and has lots of parking, however, beware that snow/ice in the winter can be an issue as the entrance is through an dirt alley in the back. If you have been wanting to try Crossfit, this is a great place to start. You'll be welcomed by coaches who are super accommodating and who will make the beginning of this journey fun and accessible.

My wife and I are new to town and wanted to find a CrossFit gym that fit our style. CrossFit…read moreReceptus is the one. Julie is the owner and she is great. We were looking for a gym that was more interested about us than them and seeing how much you could lift. Julie's motto is form before load. We've been arund for awhile, that means we're older, and know how important that is. It's no fun being injured and getting set back for several months. She knows her stuff. For those into CrossFit she is level 2 certified. She is very encourageing. I'd recommend trying it out if you are a beginer or have done it for years.

I was a little nervous to join a Crossfit I thought it might not be safe for someone my age ,but…read moreafter meeting Angelo and Liliana it was apparent how safe they are I've been going 4 months now I've lost 10 pounds I'm a lot stronger and gained a ton of flexibility and my cardio is through the roof they let you try for free on Wednesday's I would not hesitate to give it a try. life changing!

There's a reason every person here wrote a 5 star review…read more I came to EDX on the recommendation of two friends to talk to Angelo about individual training. I was coming off a knee injury, had a handful of other aches and pains, and felt like my training (which I had been doing consistently for years), had started to plateau. Working with Angelo has been a game changer, and the depth of his fitness and coaching knowledge is absurd. Simply put, I've made measurable, significant gains in every area of my fitness. While I don't work directly with the other coaches or attend the classes (I use the open gym for the individual training plan Angelo writes for me) everyone on staff is friendly, helpful, and most importantly incredibly knowledgeable. There's no attitude here, just the expectation that you'll show up and work hard. Additionally - I've had multiple sessions with Liliana at EDX Bodyworks (the attached sports therapy clinic) - and she's a wizard, it's a great resource to have on hand for when tweaks and injuries pop up. I've been a member of probably 6 or 7 gyms, this is the best one yet, my membership will end when Angelo and Liliana decide to retire. No matter your fitness level, if you're serious about getting in shape do yourself a favor and give the EDX community a shot.

My fiancé and I try to do a drop in wherever we go when on vacation and stopped by after our…read moresnowboarding trip. Overall, I'd give this place a 4.5! It's a smaller space which can probably cause some issues for bigger classes. However, Coach Spencer was super welcoming, very knowledgeable, and incredibly passionate about what he does. WOD's are located on their Instagram so you know what you're getting into. Highly recommend doing a drop in!

We had a great open gym workout here while in town visiting for my birthday. The gym was perfect…read morefor us to handle all the barbell lifts we needed and to complete a solid WOD before leaving. The coaching staff was great and made us feel at home. We plan to tell others about this Box and plan to visit again when back in town!

Love this place, came with a friend and stayed for the amazing coaches and super nice owner!!!…read more They are very motivating and one of a kind people with big hearts and lots of patients :)

Came in from out of the area and the coaches were very helpful setting me up for my workout! If…read moreyou're new to the area or just want to try out a F45 I strongly suggest this one.