New to the area and really need a good gym. This one looked promising. Set up an initial…read moreappointment to tour, fully prepared to join. Stood outside the locked door for 20 minutes. Called multiple times and messaged. No one bothered to pick up or respond or to reach back out to me. Wow! My search continues

My husband and I go to a crossfit gym we absolutely adore. However, after the birth of our baby…read morethis past September, our schedules have been turned upside down! So we decided to take a break from CF and find a gym thats open all day long (making it to scheduled classes was nearly impossible!) Fit365 is in the heart of Downtown - which is a bit of a drive for us but the flexibility in schedule makes it worth it. The gym is small, but it has everything you could need for a good sweat. It has a lot of treadmills and ellipticals - although I must confess I have never used one (I dont do this type of cardio!) There's a wonderful selection of dumbbells that are kept in really good order and range from 10 lbs to about 75 lbs (I believe.. dont quote me - I never go past 45 lbs!) The owner, Ray, is very friendly and welcoming. The prices are super reasonable and the facility is kept clean. I would love to have a window for both natural light and fresh air (especially during COVID times) but thats just me being super picky. I would recommend this gym to anyone who wants a good workout without the frills of a fancy establishment.

I've spent the last week in Colorado Springs and, on my first day here, found my way to this family…read moreowned box. I'm very glad that I did. It's run by Chris Hoppe (a Regionals athlete) and his mother Beth Hoppe (a Masters Games athlete), who goes by the nickname "Ma." Both of them are excellent coaches--technically knowledgeable, enthusiastic, encouraging-- and extremely nice people. They certainly couldn't have been more welcoming to me and, along with the members I met, made me feel at home. The schedule at PFC works differently than at most boxes: you drop by whenever you want, do the specified warm-up and mobility work, and then, depending on how many people are there, the on-duty coach either leads you or a group through the WOD. It might take a little getting used to for some, but I found the ability to come whenever worked for me a luxury, and I found that it still fostered the sense of community that sets CrossFit apart. Plus, the program design is intelligent and varied, with a good mix of old-fashioned beat-downs, lifting, and "recovery," all preceded by mobility work. I'm flying back to NYC tonight, but first I'm heading to the box for a brutal looking WOD--15 minute AMRAP of pull-ups, kettlebell snatches, and double unders--to send me on my way. The highest recommendation that I can give Progressive Fitness CrossFit is that I will miss it when I'm home.

This place is a joke. The woman who greeted me was clueless regarding exercise routines and…read morefitness. Evidently, this place is affliated with a youth soccer club, but really has no business soliciting adult members. Do yourself a favor and go to a real

Veronica is awesome. The facility is clean and well…read moreequipped. I recently had major neck surgery and Veronica worked with me to help me get my strength and my stamina back . I had lost a great deal of muscle mass due to age, my sedentary job and nerve damage due to collapsed vertebra. Pro Fit was exactly what I needed to advance my recovery. I have been to several big box gyms, and they are more interested in securing memberships and collecting dues. Veronica is focused on you and your needs and even in her group sessions- she pays attention to each individual. She works you hard and she helps you achieve your goals. This is not a muscle house , it is a small fitness facility that is very customer friendly environment. I recommend that you look at Pro fit BEFORE you pay lots of money to be one of many in a Big Box Gym with machines that are not the best for improving your strength and your conditioning. At Pro Fit , you are the customer and are treated like a friend not number or hassled to commit to a membership. It is a great place ! Bill

Great equipment. The owner showed me a picture of his former self and when explaining to me how…read moreguests at the Antlers hotel can use the gym for free he said fitness saved his life and that fitness is about helping others do get in shape, not about making money.

I come back, again and again, to this extraordinary woman and her extraordinary work. I am very…read morefamiliar with Ayurvedic healing modalities, and Kris is among the very best I have ever worked with. The atmosphere is lovely; she is very good about prefacing the work with the right questions so she knows exactly what to do once I am on the table. I have bad Rheumatoid Arthritis, and abhyanga is just the right thing for my joints; shirodhara is great for migraines or just for a stress-busting treat. I would recommend this highly to anyone, and have to all I know.

Six months ago, my daughter and I visited Kripalu in Lennox MA for Healing Arts therapy. An amazing…read moreexperience that led us to search for Ayurvedic treatments closer to Boston. We found it in Rasayana's beautiful space. Kris Quinones is very gifted. I am grieving a major loss and was recently diagnosed with osteoporosis in my thoracic spine, leaving me emotionally raw to say the least. Kris understood. She took time to discuss my health issues and recommended treatment along with a plan moving forward. I decided on her Kati Basti and Sacred Stone Massage treatments. It was the first time I had Basti. Kris selected amazing oils that made their way into the tissues in my spine. I could feel the benefits immediately replenishing the bone and relieving pain as my entire body relaxed. The Sacred Stone was so much more than any hot stone massage I've had in the past. Kris's technique was special. Wonderful tools in talented hands. The massage, coupled with large heated stones melting the therapeutic oils deep, dissipated monumental stress due to grief; opening a pathway for my continued healing. I floated off into my own relaxation experience as Kris massaged oils, rotated stones and applied crystals. The meditation bell at the end of treatment gradually brought me back in a gentle way. I found the benefits to be similar to a deep tissue massage although the treatment is extremely mild. For the first time in months, I slept like a baby and woke rejuvenated. Two days have passed and my body continues to feel supple with unblocked energy flowing. My daughter received Shirodhara and Abhyanga bodywork. Her experience was rich as well. We are thrilled to have found Kris. I highly recommend Rasayana and look forward to experiencing more of her many Ayurvedic treatments. We are very lucky to have you in our area!

The true lifters gym. Strong man equipment, tires, and barbells many people have never seen before…read more Extremely friendly staff, and once you become a regular, you become a part of the community. This is the gym to go if you're training for a competition, or need an extra push. Very motivational with a lot of iron.

Dungeon gym you cannot beat for price, equipment quality and no crowds. Support this local…read morebusiness. It is worth every penny.

Highly motivating coaches, intense workouts. If anyone wants to improve their cycling, become a…read moremember now! The cycling classes in the morning and evenings are convenient and fun! The staff is friendly and knowledgeable, it's a great place to get a terrific workout!

First time coming to this gym! I am coming from out of town and they have a day past! Super…read moreorganized, lots of space, and friendly staff. Highly recommend to anyone to check VASA Fitness out ^.^

Prepare to enter the Twilight Zone…read more.. PERSONAL TRAINING PROGRAM at Vasa 3020 N Nevada Ave, Colorado Springs, CO 80907 I work a lot. So I got a personal trainer to make it easier to work with my schedule. I found that scheduling was accomplished via texting with the trainer. I was never made aware of another way. He suggested group classes because they last longer. I obliged, but that meant arriving at a time when I was sometimes still working. We texted often, since I often could not make the times he set (1-2 offerings a week). Even when I pointed out I could not easily make the times he was setting, things didn't change. In my 9 months with Vasa, I missed one class a month due to bookclub. I missed at least 5 classes due to vacation. And I was able to make the rest of the sessions only 75% of time due to work. We could only make up 2-3 sessions, because scheduling was so hard. The trainer also cancelled 3 sessions himself. Two of those times I had already shown up for class. The most recent time it was 24 hrs before class. I broke my finger on the day we were supposed to have that make-up session. So that never got made up. I never complained to management about not being able to make sessions because the trainer and I frequently discussed (in person, by text) making them up. I assumed he was keeping track of my presence/absences. I froze my training account for 3 months due to finger fracture surgery (I kept my gym membership). I let upper mngt (email) and my trainer know (text) my goal was to make up 5 sessions eventually. Once my finger healed, I accomplished one make-up session (organized with my trainer). But then, as usual, it was hard to schedule the next one. I asked Emma the "personal training manager" at the front desk about a trainer with more openings. She said it did not look like I was due make-up sessions and I could not make sessions up until she spoke with upper mngt. She said she would call me the next day. She never called. My trainer texted offers to help out, apologizing but never explaining why my account showed no make-ups due. I wrote to upper management to cancel my training account explaining that my make-up lessons had been taken away. They asked to explore the issue and after 2 weeks this was their response: "After speaking with the club, I understand they reviewed your account and confirmed there are no remaining Personal Training sessions available. They also shared that your trainer had previously allowed you to participate in group sessions as a courtesy after your available sessions had been used." So not only do I have NO makeups but Ive been getting free sessions haha. Did the "nice" trainer make this up because he wasnt recording presence/absence? Or most likely, based on his texts, they never spoke to him. Vasa's lack of transparency, organization, and professionalism has been astounding. Apparently upper management and the front desk understand little about what is actually going on with personal training. Customer service was unwilling to listen or properly research the issue (they never asked me which sessions were missed or acknowledged whether absences were recorded)- and their ultimate response seen above was dishonest. That made me cancel general Vasa membership as well. It's a shame. I liked the gym's equipment and my trainer seemed nice.

Christy is awesome! I really don't like weightlifting, but I needed to strengthen my muscles to…read morerecover after dual surgeries. Christy has so much warmth, knowledge, and personality, I feel like I'm working out with a friend. Sessions are affordable , and at a time that works for my schedule. Plus, she understands post-surgical recovery, and even better, middle age. She gets the changes your body goes through and helps you map out a plan to stay strong. Love working out with her!

From the owner: One of the best compliments I’ve ever received from a client is, “I hired you because you are a…read morereal person. I decided to become a personal trainer after spending years of my life wanting to lose weight, but having no clue what to do when I stepped into a gym. I thought weights were reserved for the boys. NOT the case!! Through training, I have found joy and confidence in my body and I now use my skills, my experiences and my own journey to empower my clients to find theirs. Offerings Include: In Person1:1Training, Semi Private Training (2 ppl), Team Training and Online Training

Corrine is a very special teacher/instructor! I had never take a class like this before…read more(Restorative Yoga) and even though I was nervous and not sure what to expect my experience was perfect. All of the other students were friendly and welcoming as well! I left VERY relaxed...mentally and physically.

Corrine is the absolute best!! The classes are so relaxing and fun!! If there is something you…read moredon't want to do you don't have to. Corrine will assist you if you need help or are unsure about doing something!!! I wish I could do aerial yoga everyday!!!

As someone who practiced yoga alone with the occasional class I wanted someone to really instruct…read moreme and work one on one with. Danielle is an amazing instructor and has an amazing personality. I will recommend her to anyone.

Danielle worked on me for over 2 hours, she helped loosen muscles and increase blood circulation…read more Her yoga services are unique and I recommend anyone give it a try.