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Carmichael Training Systems

5.0 (1 review)

Services - Carmichael Training Systems

Personal training

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15 years ago

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People searched for Trainers 167 times last month within 15 miles of this business.

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CrossFit SoCo - Coach Hoppe

CrossFit SoCo

5.0(22 reviews)
0.4 mi

Walking through the doors of CrossFit SoCo is still one of the best fitness decisions my family and…read moreI made! Some of my closest friendships are with athletes I met at SoCo and all of my adventures were with the support of the owner, head coach and the SoCo crew. It's more than just a CrossFit journey! The SoCo coaches and members supported and coached me during my first race across Texas, my first half-marathon up Pikes Peak, learning to swim at 40, doing my first triathlon and so many more adventures! I highly suggest SoCo to anyone that is looking to get in to crossfit regardless of your current fitness level. This is truly a place for all ages and fitness levels.

I've tried a couple of different boxes, and I cannot say that I have ever disliked any of them…read more.. However, Crossfit SoCo is home. Its super conveniently located if you live anywhere between Downtown and Manitou Springs. The coaches are friendly and knowledgeable. The schedule is really the best in town, with afternoon classes starting as early as 3:00 pm, and Saturday WODs at 9 am and 10 am. The gym itself is spacious and has lots of parking, however, beware that snow/ice in the winter can be an issue as the entrance is through an dirt alley in the back. If you have been wanting to try Crossfit, this is a great place to start. You'll be welcomed by coaches who are super accommodating and who will make the beginning of this journey fun and accessible.

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CrossFit SoCo
CrossFit SoCo - Murph 2023

Murph 2023

CrossFit SoCo

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Onyx Functional Fitness

Onyx Functional Fitness

5.0(4 reviews)
6.7 mi

I have been personal training with Danielle for a combined 7 years! I have experienced my very…read morebest results with her coaching style and education in fitness. I absolutely LOVE the functional and corrective training methods that are designed to have my body function at its peak performance. I initially started training with her because I struggled with my weight and accountability. When I was on, I was on, but when I was off, I was off. Having a trainer has helped me stay consistent with my health and fitness in a way I could not do on my own. I stay training with her because I know her number one priority is my health and overall fitness. She always knows what my body needs, and I fully entrust her to do her job. It is a breath of fresh air not to have to think about what I need to do in the two hours per week I spend with her. My body has never felt better, and my quality of life consistently improves week over week, month over month, and year over year. I highly recommend it, whether you are trying to improve your health or have specific fitness goals to reach. I will be a client for life!

I hurt my achilles tendon badly from overtraining in Muay Thai. I went to an orthopedic doctor AND…read morea sports trainer here in Los Angeles. After 2 months, there was still no improvement. At this point, I was scared I would never be able to run or do high intensity work outs again. Luckily, a friend recommended me to George. We did all of our sessions over FaceTime video. Within 2 months, the pain had completely gone away. 2 months after that, George had me back at training. What was most impressive about George is that, I thought I only had an issue with my achilles, but he uncovered that I had imbalances in my hips, back, and shoulder. Now that I am back in training, I move SO much more fluid and am much stronger than I was previously. I was so impressed with my results that I have referred nearly 5 of my friends to George already and they all are having amazing results. George is truly a secret weapon. If you are facing any kind of serious injury or you want to take your performance to the next level, George is your guy.

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Onyx Functional Fitness
Onyx Functional Fitness
Onyx Functional Fitness

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Rasayana - Front entryway, between EllyBlue and Tapateria.

Rasayana

5.0(7 reviews)
0.6 mi

I come back, again and again, to this extraordinary woman and her extraordinary work. I am very…read morefamiliar with Ayurvedic healing modalities, and Kris is among the very best I have ever worked with. The atmosphere is lovely; she is very good about prefacing the work with the right questions so she knows exactly what to do once I am on the table. I have bad Rheumatoid Arthritis, and abhyanga is just the right thing for my joints; shirodhara is great for migraines or just for a stress-busting treat. I would recommend this highly to anyone, and have to all I know.

Six months ago, my daughter and I visited Kripalu in Lennox MA for Healing Arts therapy. An amazing…read moreexperience that led us to search for Ayurvedic treatments closer to Boston. We found it in Rasayana's beautiful space. Kris Quinones is very gifted. I am grieving a major loss and was recently diagnosed with osteoporosis in my thoracic spine, leaving me emotionally raw to say the least. Kris understood. She took time to discuss my health issues and recommended treatment along with a plan moving forward. I decided on her Kati Basti and Sacred Stone Massage treatments. It was the first time I had Basti. Kris selected amazing oils that made their way into the tissues in my spine. I could feel the benefits immediately replenishing the bone and relieving pain as my entire body relaxed. The Sacred Stone was so much more than any hot stone massage I've had in the past. Kris's technique was special. Wonderful tools in talented hands. The massage, coupled with large heated stones melting the therapeutic oils deep, dissipated monumental stress due to grief; opening a pathway for my continued healing. I floated off into my own relaxation experience as Kris massaged oils, rotated stones and applied crystals. The meditation bell at the end of treatment gradually brought me back in a gentle way. I found the benefits to be similar to a deep tissue massage although the treatment is extremely mild. For the first time in months, I slept like a baby and woke rejuvenated. Two days have passed and my body continues to feel supple with unblocked energy flowing. My daughter received Shirodhara and Abhyanga bodywork. Her experience was rich as well. We are thrilled to have found Kris. I highly recommend Rasayana and look forward to experiencing more of her many Ayurvedic treatments. We are very lucky to have you in our area!

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Rasayana - Building front, located on W. Colorado Ave. at 27th Street.  2nd Floor, no elevator.

Building front, located on W. Colorado Ave. at 27th Street. 2nd Floor, no elevator.

Rasayana - Netra Basti treatment

Netra Basti treatment

Rasayana - Ayurvedic Diet & Lifestyle Counseling

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Ayurvedic Diet & Lifestyle Counseling

Carmichael Training Systems - healthtrainers - Updated May 2026

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