I've spent the last week in Colorado Springs and, on my first day here, found my way to this family…read moreowned box. I'm very glad that I did. It's run by Chris Hoppe (a Regionals athlete) and his mother Beth Hoppe (a Masters Games athlete), who goes by the nickname "Ma." Both of them are excellent coaches--technically knowledgeable, enthusiastic, encouraging-- and extremely nice people. They certainly couldn't have been more welcoming to me and, along with the members I met, made me feel at home. The schedule at PFC works differently than at most boxes: you drop by whenever you want, do the specified warm-up and mobility work, and then, depending on how many people are there, the on-duty coach either leads you or a group through the WOD. It might take a little getting used to for some, but I found the ability to come whenever worked for me a luxury, and I found that it still fostered the sense of community that sets CrossFit apart. Plus, the program design is intelligent and varied, with a good mix of old-fashioned beat-downs, lifting, and "recovery," all preceded by mobility work. I'm flying back to NYC tonight, but first I'm heading to the box for a brutal looking WOD--15 minute AMRAP of pull-ups, kettlebell snatches, and double unders--to send me on my way. The highest recommendation that I can give Progressive Fitness CrossFit is that I will miss it when I'm home.

This place is a joke. The woman who greeted me was clueless regarding exercise routines and…read morefitness. Evidently, this place is affliated with a youth soccer club, but really has no business soliciting adult members. Do yourself a favor and go to a real

Veronica is awesome. The facility is clean and well…read moreequipped. I recently had major neck surgery and Veronica worked with me to help me get my strength and my stamina back . I had lost a great deal of muscle mass due to age, my sedentary job and nerve damage due to collapsed vertebra. Pro Fit was exactly what I needed to advance my recovery. I have been to several big box gyms, and they are more interested in securing memberships and collecting dues. Veronica is focused on you and your needs and even in her group sessions- she pays attention to each individual. She works you hard and she helps you achieve your goals. This is not a muscle house , it is a small fitness facility that is very customer friendly environment. I recommend that you look at Pro fit BEFORE you pay lots of money to be one of many in a Big Box Gym with machines that are not the best for improving your strength and your conditioning. At Pro Fit , you are the customer and are treated like a friend not number or hassled to commit to a membership. It is a great place ! Bill

Great equipment. The owner showed me a picture of his former self and when explaining to me how…read moreguests at the Antlers hotel can use the gym for free he said fitness saved his life and that fitness is about helping others do get in shape, not about making money.

I absolutely love OTF Broadmoor & all of the coaches at this location! Ive only been a part of this…read morecommunity for a few months but it has exceeded my expectations and I look forward to my weekly workouts here even though I live on the complete other side of town! Highly recommend for anyone looking for a great place to workout with knowledgeable coaches & an inspiring community of athletes. ​

Two years in and I'm so in love with Orange Theory!! From the front desk staff to the amazing…read morecoaches this place rocks!! Thank you Orange Theory Broadmoor for improving my health and mental well-being

Christy is awesome! I really don't like weightlifting, but I needed to strengthen my muscles to…read morerecover after dual surgeries. Christy has so much warmth, knowledge, and personality, I feel like I'm working out with a friend. Sessions are affordable , and at a time that works for my schedule. Plus, she understands post-surgical recovery, and even better, middle age. She gets the changes your body goes through and helps you map out a plan to stay strong. Love working out with her!

From the owner: One of the best compliments I’ve ever received from a client is, “I hired you because you are a…read morereal person. I decided to become a personal trainer after spending years of my life wanting to lose weight, but having no clue what to do when I stepped into a gym. I thought weights were reserved for the boys. NOT the case!! Through training, I have found joy and confidence in my body and I now use my skills, my experiences and my own journey to empower my clients to find theirs. Offerings Include: In Person1:1Training, Semi Private Training (2 ppl), Team Training and Online Training

Great gym. Great people. Great coaches. The entire atmosphere of the gym makes you feel welcome…read more The staff and coaches have plenty of tips too if you're just getting into CrossFit.

Dropped in for the week while in town. Amazing facility, professional staff, and super welcoming…read moremembers! Great experience at CF SoCo!

If you are thinking about trying, do it. Amanda is the best yoga teacher I have ever had. I have a…read moretendency to watch the clock in yoga. Never once have had that problem in her classes. She keeps you fully engaged every week. The facilities are also nice. Customer service the couple times I have had small issues has been stellar.

I go to the Burleasque Werkout every Tuesday and I LOVE it. Possibly the best thing I've ever done…read morefor myself. Inclusive, fun, and all about body positivity! 10/10 would recommend.

I hated going to the gym because I didn't know what to do, so I tried Kineo Fit's group training. I…read morelove all of the trainers! They get to know their members, give encouragement and correct your form. They also provide alternative workouts if you're not quite ready for something, you have an injury that you're recovering from, if you're pregnant, etc. They also have a trained nutritionist on staff. I have been a member for 5 months so far. This past month I decided to switch to an unlimited membership and go Monday through Friday. I lost 11 inches total on my body in one month! I don't think I could ever go back to a regular gym after my experience here.

Always the best part of my day. I've been working out at Kineo for almost 10 years. You'd think…read moreit would get boring and routine, but it's anything but! The trainers at Kineo are always working to make it better, more effective and fun. Come check it out - you'll be so glad you did.

I have been personal training with Danielle for a combined 7 years! I have experienced my very…read morebest results with her coaching style and education in fitness. I absolutely LOVE the functional and corrective training methods that are designed to have my body function at its peak performance. I initially started training with her because I struggled with my weight and accountability. When I was on, I was on, but when I was off, I was off. Having a trainer has helped me stay consistent with my health and fitness in a way I could not do on my own. I stay training with her because I know her number one priority is my health and overall fitness. She always knows what my body needs, and I fully entrust her to do her job. It is a breath of fresh air not to have to think about what I need to do in the two hours per week I spend with her. My body has never felt better, and my quality of life consistently improves week over week, month over month, and year over year. I highly recommend it, whether you are trying to improve your health or have specific fitness goals to reach. I will be a client for life!

I hurt my achilles tendon badly from overtraining in Muay Thai. I went to an orthopedic doctor AND…read morea sports trainer here in Los Angeles. After 2 months, there was still no improvement. At this point, I was scared I would never be able to run or do high intensity work outs again. Luckily, a friend recommended me to George. We did all of our sessions over FaceTime video. Within 2 months, the pain had completely gone away. 2 months after that, George had me back at training. What was most impressive about George is that, I thought I only had an issue with my achilles, but he uncovered that I had imbalances in my hips, back, and shoulder. Now that I am back in training, I move SO much more fluid and am much stronger than I was previously. I was so impressed with my results that I have referred nearly 5 of my friends to George already and they all are having amazing results. George is truly a secret weapon. If you are facing any kind of serious injury or you want to take your performance to the next level, George is your guy.

I come back, again and again, to this extraordinary woman and her extraordinary work. I am very…read morefamiliar with Ayurvedic healing modalities, and Kris is among the very best I have ever worked with. The atmosphere is lovely; she is very good about prefacing the work with the right questions so she knows exactly what to do once I am on the table. I have bad Rheumatoid Arthritis, and abhyanga is just the right thing for my joints; shirodhara is great for migraines or just for a stress-busting treat. I would recommend this highly to anyone, and have to all I know.

Six months ago, my daughter and I visited Kripalu in Lennox MA for Healing Arts therapy. An amazing…read moreexperience that led us to search for Ayurvedic treatments closer to Boston. We found it in Rasayana's beautiful space. Kris Quinones is very gifted. I am grieving a major loss and was recently diagnosed with osteoporosis in my thoracic spine, leaving me emotionally raw to say the least. Kris understood. She took time to discuss my health issues and recommended treatment along with a plan moving forward. I decided on her Kati Basti and Sacred Stone Massage treatments. It was the first time I had Basti. Kris selected amazing oils that made their way into the tissues in my spine. I could feel the benefits immediately replenishing the bone and relieving pain as my entire body relaxed. The Sacred Stone was so much more than any hot stone massage I've had in the past. Kris's technique was special. Wonderful tools in talented hands. The massage, coupled with large heated stones melting the therapeutic oils deep, dissipated monumental stress due to grief; opening a pathway for my continued healing. I floated off into my own relaxation experience as Kris massaged oils, rotated stones and applied crystals. The meditation bell at the end of treatment gradually brought me back in a gentle way. I found the benefits to be similar to a deep tissue massage although the treatment is extremely mild. For the first time in months, I slept like a baby and woke rejuvenated. Two days have passed and my body continues to feel supple with unblocked energy flowing. My daughter received Shirodhara and Abhyanga bodywork. Her experience was rich as well. We are thrilled to have found Kris. I highly recommend Rasayana and look forward to experiencing more of her many Ayurvedic treatments. We are very lucky to have you in our area!