Dropped in for a weekend WOD while up from LA. Megan, our instructor, was really great and welcoming. She brings lots of energy which is always appreciated at 9:00 AM on a Saturday. A 30 minute Partner WOD ensued with dice choosing the movement for the round and a coin flip determining your repa - 10 (heads) or 20 (tails) reps for the next 30 minutes. Thanks to my partner Richard for flipping more heads and killing it! read more

CrossFit Epiphany - The Box! - Interval Training Gyms Near Me - Vancouver, Washington

It's all about community, coaching, and fitness. I hit up a lot of CrossFit boxes as I travel- usually for drop-ins once or twice, but Epiphany stands as one of the most welcoming. From Jack and Aubry to their coaches and members, I immediately felt like this was my home box. Great people, great box, great community. read more

CrossFit Epiphany - The box - Interval Training Gyms Near Me - Vancouver, Washington

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I love this place. I was so tired of going to the gym and doing the same cardio workouts 2-3 times a week. I was also very bored with lifting the same muscle groups 3 times a week. I like being challenged and I was not being challenged at the gym. Because of this I was hardly getting to the gym. I decided to try out crossfit. I came to Crossfit Epiphany over two years ago. I was greeted by Aubry. She explained how crossfit workouts worked and then explained to me how to do each move in my first newbie WOD.. I finished my WOD and I was already feeling it. She asked me if I wanted to do another WOD and so I did.. After that I was hooked. What I really enjoy most, is that each day you do a different workout(WOD). This makes for a lot of muscle confusion and I for sure am not bored. I am pretty wiped out after a workout. Jack and Aubry are great, they love to work with you on your movements and to help you to be successful. They make sure you are doing the movements correctly by teaching you the right steps in each movement. They both have challenged me mentally, physically, and in the way I eat. I feel really good about myself mentally and physically. Also the people I have met at this box are all so great, I have a ton of fun when I am there. Thanks Crossfit Epiphany!! read more

I walked into CrossFit Epiphany lost and with no direction in my fitness. When I left CrossFit to train for Triathlon I was an athlete. My life was better with the help and guidance of Jack and Aubrey and the community they have created. When I first started going to CrossFit I had absoultley no idea what Crossfit was. I had heard from friends that it was "stupid" and "scary" and "unsafe" and what I came to realize that CrossFit was none of those things. CrossFit is fun, and exciting, and safe. All the things that made me love CrossFit is because of two peoples passion, Jack and Aubrey. They are amazing coaches and amazing people. Not only do they help you understand technique but they teach you the right way to get the most out of your body safely. Everyday I went to Crossfit Epiphany there was litteraly a different workout. Everyday is different and that helps keep the workouts fresh and the motivation in your mind fresh as well. Your body continues to grow stronger and stronger, and the excercises and coaches at CrossFit Epiphany make working out really fun. The people and community that surrounds CrossFit are genuinly nice people who enjoy fitness and health. If you have ever wondered what CrossFit is, or what it is like to try and fall in love with Crossfit I recommend you try Crossfit Epiphany. This is a great Gym ran by highly skilled and trained coaches who have a true passion for what they do. There is a true community and feeling of acceptance with the community as well. The Coaches at CrossFit Epiphany don't just coach your workout they become your friends and people you want in your life. I Recommend CrossFit Epiphany, but hey what do I know? I know That I lost over 100lbs and changed my life Completely because I took an opportunity to walk into Jack and Aubreys gym. That's what I know. and I know if you are wanting a change in your workout or in your life Crossfit Epiphany is the first place you should start. read more

Diverse and family-oriented, supportive community with an exceptional team of coaches

Jack and Aubry are super! I've been going to Crossfit Epiphany for close to a year now and it was the best decision I've ever made. It's hard to commit to the monthly price at first, especially if you've just been going to a 24 hour fitness or something similar, but what you get from a Crossfit workout is leaps and bounds beyond what you'd be getting at a regular gym. Jack and Aubry take a personal approach to every CE member. They give you diet tips, work with you on work out techniques, help you stretch, build work outs that are perfect for you - they are some of the best trainers I've ever met. And they're not meatheads! I lost 15 lbs. in two months and looked GREAT with all the new muscles I was building here. If you hate they Gym crossfit epiphany is the place for you - my wife and I have also built a whole social structure and pacific northwest family around our crossfit friends! read more

There was no way I was gonna try Crossfit... I mean only people who were serious about lifting heavy weights went there and plus I didn't want to get "big" muscles. I just wanted to lose the baby weight and tone up. This obviously wasn't the place for me. Can I just say, I have never been more wrong! Jack and Aubry at Epiphany are the real thing. They love what they do and they love the people that come into their Epiphany home. They are talented, inspirational, always quick to help and offer advice... and are equally chill with letting you do your own thing if that's what that day needs to look like. However, not all Crossfit gyms are equal. I've heard the horror stories of other Crossfit gyms where people have left because the "trainer" has made them feel crappy or has gone overboard with the negative reinforcement. Honestly, I didn't believe I could do the things that people did at Crossfit and Jack and Aubry continually show me I can. They educate, demonstrate, support and then kick you in the booty so that you actually believe it yourself. I've done so much more than I ever could have done at a conventional gym... simply because I had two amazing trainers believe in me, tell me I could, show me how to do it and then constantly push and encourage me to keep going. One misconception was that day 1 I would have to go crazy and do everything everyone else did. Nope, they ease you into it and build you into your personal best. Needless to say, my judgement and misconceptions about Crossfit have been eliminated and I now am a firm believer that this is the best way to lift. And I can't imagine going anywhere else besides the awesome Epiphany box! read more

Crossfit epiphany changed my life. I like every minute of each workout! What I love the most though is the community. The support you get from the coaches to the members, the kids and oh yes the dogs too.!!!! There is no better place read more