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    Function Strength Fitness

    5.0 (1 review)
    Closed 6:00 am - 7:00 pm

    Services - Function Strength Fitness

    Personal training

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    8 years ago

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    Burntown Fitness

    Burntown Fitness

    5.0
    (21 reviews)
    1.1 mi

    Recently I made the fearless decision to change my career path…read more In order to begin this path, I had a deadline to meet for a physical ability test. With little gym training, I had to search for a personal trainer and fast! I found Burntown Fitness! Personal trainers Kisar and Traci have the expertise and patience to get you through your challenge, whatever that may be. In less than 3 months, I successfully completed the physical ability test exceeding minimum qualifications, and was able to be tested remotely at their facility. I have interviews lined-up in law enforcement! I am beyond grateful!

    This review is a long time coming. I've been going to Burntown Fitness since around the time they…read moreopened. I was looking for a gym that was close to my house, and that had early morning sessions to fit my schedule. What I didn't expect is an amazing facility, with a fantastic training staff, an owner who cares about every single one of his clients on a personal level, and a clientele with that get-it-done attitude to keep me motivated. I am the kind of person that needs a trainer to tell me what to do, to push my limits, and take an interest in my health and fitness goals. I feel like Kisar (the owner) is always trying to improve the classes by bringing in new and fresh ideas to the table, which is great, considering I really enjoy challenges. And if you work out with him, be prepared to get REKT. That guy pushes you to your limits, every time!! Burntown also has nutrition programs to help you kick start your journey. And the trainers... can't be spoken about highly enough. Each one is FANTASTIC and adds their own flavor and style to their classes (s/o to Emily who has a booming/motivating voice, who takes time to correct my form and lets me know if something looks to easy for me). I love a gym that takes time to learn about each members goals, and help them achieve them. And I love a great community that supports one another, and you get that here with Burntown!

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    Form & Technique are everything! When you have a great coach to give you direction, even when you are tired, is extremely important.
    Form & Technique are everything! When you have a great coach to give you direction, even when you are tired, is extremely important.
    Post workout! These ladies crushed it today!
    Post workout! These ladies crushed it today!
    TIME FOR WORK: GET IT!

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    TIME FOR WORK: GET IT!
    Yogilachi

    Yogilachi

    5.0
    (13 reviews)
    1.4 mi

    While searching for Tai Chi classes in the area, I found yogilachi and sent in an inquiry for a…read morephone consul. Within 5 minutes of speaking with Stephana, I knew her practice and wisdom would bring me to a place where I could embrace change and growth. After 3 sessions, I am amazed at the awareness I now have of my body and it's needs, my emotional and mental needs and how to best grow through the years of stress and my neglect in recognizing how much I need to take care of myself. Stephana is an encourager that builds inner knowledge and confidence for the journey toward wholeness and strength. She is a life changing coach and guide - I'm so glad I found her website. I'm excited and encouraged for what my future holds now!

    I have tried many forms of yoga, tai chi, Pilates, strength training, etc., etc.. Very rarely would…read moreI stick with anything for more than a few sessions--I would get bored, or overwhelmed, or injured, or just wander off. In between, had a regular cycle of body work appointments with physical therapists, massage therapists, chiropractors, acupuncturists, float tanks, and more to treat the stress and aches and pains of juggling a legal career, frequent travel and family. Then I found Yogilachi. It seemed a little intimidating at first, but I'll try most things once. And I'm so glad I did. The movements are available and beneficial whatever the fitness level, the instructor cares deeply and accommodates the individual needs of each student, and teaches the class to meet the needs of those in the class. Through the semiprivate sessions that incorporate all the best and most effective movements and teachings from a variety of disciplines, and the latest information about physiology and healing, Yogilachi condenses the best mind and body work into each lovely session. The best part is the return on investment--putting in the effort to retrain the body has lasting effects far beyond the class hour. My own transformations have been profound--improved posture, stamina, recovery time, focus, mood, and time! All things we all want more of. As a result, I'm more focused and creative at work, more present for my family and a better human for the border collie. Where I would be tired and sore from a few-mile walk with the dog, I can now roam the forests for 4 or 5 miles a couple of times a week and still have energy for all the other things that have to get done. Where I would return from a trip exhausted and sick with barely the energy to binge watch netflix, I now have the energy to wander the woods, which offers much better brain and spirit recovery value! And because I feel better, I manage stress better, I make better choices, I make better progress in meeting my goals--about food, about how I spend my time and about how to live each day. Results may vary, but any step toward greater health and wellness is a step in the right direction. Take the leap!

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    Yogilachi
    Yogilachi
    Yogilachi

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    Function Strength Fitness - healthtrainers - Updated July 2026

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