I want start with how nice the members are! I dropped in this gym for 21 days. Every one said hi…read moreand or introduced themselves to me. The space is well equipped and the equipment is top notch! I love how everyday we did a question of the day, this was a great ice breaker. We also learned that most crossfitters are crazy....especially the ones who wake up Monday through Friday. Justin was super nice and very helpful he was the main coach. The 5:15 am class was fun and so very welcoming. The owner was very good at responding and answering all my questions. The gym peeps cheered EVERYONE on, including new drop in me. I really enjoyed this gym. The only suggestion I have is the programming. Mayhem is decent. It's not great, it's mid, in my opinion. This gym has some super fit peeps and I wonder if anyone has asked about the programming. I have been to well over 15 different CrossFit gyms. This gym is in my top 5, and I think their programming could be a tad better. Mayhem is associated with Rich Froning, so I assume it has that flex attached to the name. Lifting was 2-3 times a week, and since for whatever reason it was ordinarily two lifts it felt rushed. Followed by fast time capped workouts. However, there was a girl there who in my opinion was a bad ass! She was always off to the side doing her own thing, she only participated in class twice. I meant to ask what programming she was following, but we were too busy gabbing about our obsession with NOBULL shirts and Fleo pants:) there were 3 days where I was not impressed with the workouts. However the vibe, and the atmosphere got me up and brought me to the gym. Plus I paid 120 for 3 weeks, they had my money already so I was definitely showing up everyday. All in all this place is great and I can see why this gym is so successful. I wish I could do 4.5 stars but five means I loved it and I will be back!

I am unsure who would've answered a phone like that. I have been working out here for close to 6…read moremonths. My prior 15+ years at a 'globo' gym has not only shown flaws in my training regimen, but lack of knowledge altogether. I have played sports all of my life and would consider myself in above-average shape overall. My friend is a trainer at a 'globo' gym and received his credentials via an online 2-hour course (hooray!). The programming here is as close to 'tailored-for-you' as it gets, trainers are top-notch certified, and 'the box' is full of uplifting, positive people who are motivating and pushing you to reach your goals along the way. I would highly recommend this place to anyone looking to better their athletic performance - whether it be compete in your first marathon, try an Ironman, or just develop and maintain a more active lifestyle to get the most out of life.

To say joining CrossFit is life changing is a cliche. But! It is literally the best thing I could…read morebe doing for myself. The coaches and other members are fantastic. The coaches really know what they're doing and pay attention to you. They're here to help you get better. You become a family here. Everyone has been so welcoming and even noticing when I don't make it in. If I can do it, any one can. Five months ago I would have told you you were crazy if you thought I was going to the gym at 630 am. Now, I can't think of a better time to go. I'm so thankful for the friendships I've made here. And to the coaches here who are walking out this journey with me. I wouldn't go anywhere else.

F45 has been my ultimate favorite gym here's why! I've…read morenever been, a "gym freak" nor did I enjoy working out. However, F45 has changed my lifestyle: mentally, physically, emotionally, health, and much more. F45 is a team training environment and every workout varies (which makes it fun). I've been attending F45 for the past 6 months at least 5 times a week and my body has changed (My abs are Back) haven't seen them since high school. I honestly have so much energy now and I'm always on the move without complaining throughout the day "I'm tired." The gym is always clean the atmosphere is friendly. The trainers are always willing to help, they are motivators, and above all polite and friendly. F45 music is AMAZING! I've lost over 15lbs, my cholesterol levels dropped, and can now say I eat way healthier! (Why: because after a good workout you want to maintain your body looking great.) I'm also thankful that I've been able to make friends, which helped with my transition to State College, PA. "F45 team training, Life changing"

One of the best workouts in town! A fun, fast-paced environment with friendly trainers who motivate…read moreyou throughout the entire 45 minutes. Each class is different in a good way to keep the workouts challenging and interesting. Highly recommend for those looking to expand their work out regime. Very similar to studios in NYC.

CrossFit Acernus is one of the best and friendliest boxes in Lebanon and surrounding areas. The…read moretrainers are all knowledgeable and friendly. Everyone that goes there is awesome and encouraging. With some other boxes around here, you're met with an elitist attitude. I won't go so far as to name names, but some of the people that go here travel from the Palmyra area because of the elitists from the other box. The facility is large and clean....don't be fooled by the exterior. The class sizes are kept to smaller groups, so you get more attention. If you can't do the WOD because of some injury or you just can't do some of the exercises, they will accommodate with alternatives. The price is really great compared to other CF boxes...starting at $10 a session. Granted, it isn't "globo-gym" priced, but you basically get a personal trainer working with you on every session. I have several friends that signed up for the YMCA when they were doing discounts for family memberships and they have gone a handful of times. So that $200 unlimited membership is probably going to cost them more in the long run and I guarantee they aren't getting a workout like we do. CrossFit itself is just amazing. You work hard, there's no doubt...it's not for everyone. I've been going here since it's grand opening last year and have seen some serious gains. I started out barely being able to do 20 consecutive squats and not a single pull-up to now deadlifting 255lbs and 10 consecutive strict pull-ups. I didn't really intend to lose any weight but I've dropped 2 waists sizes and have gained quite a bit of tone and muscle definition. Downsides? I had to buy a lot of new clothes. It's addicting so I find myself going to a WOD instead of mowing the lawn. You risk becoming a CrossFit Cult member.

Something New, Finally. I wasted my time as a personal trainer for 7 years doing 3 sets of…read more10....Legs/Arms/ Back/Chest... REPEAT... I looked good but I wasn't actually FIT. Never again will I set foot in a "globo" gym. It's a waste of time. With CrossFit Acernus, I'm faster, stronger and can go longer. Every workout focuses on strength, conditioning, flexibility, coordination, and the list goes on. The trainers teach you and take you through each and every workout in a small team setting. Its not like your typical gym, its more like a family of fitness. Warning: You will be challenged but you will be in the best shape of your life!

This gym has been here about 5 years I'm guessing. I have attended random classes on and off (not…read moreduring pandemic). They have a good array of classes: barre, spin, Pilates, boxing, yoga.. I like the spin classes the best as they are different from the other gyms in the area. Bikes are well maintained, music is great, workout varies each time - so no boredom. Arms used in workout too! If you try the spin/barre class you also get to have a full body workout. Instructors are friendly and do not intimidate Brooke offers an early morning workout that is a great start for the day. Ashley, Beth & Callista are energetic and positive motivators. The boxing class is challenging FUN Haven't tried the yoga yet but plan to.

From the owner: Looking to lose weight? To feel and look better? To be part of a fitness community that keeps you…read moremotivated? Sign up for a "No Sweat Intro" to get started! It doesn't matter if you've never been in a fitness program before and are just starting. We meet you at your current fitness level and help you transform how you look and feel. Don't wait - sign up today!

CrossFit Lewisburg has a great staff, quality coaching, great facility, and a great community of…read moremembers!!! When you're there you feel like family. The workouts are great and they always focus on proper technique. They often participate in community events, such as charity 5k's or mud runs, so there is always something fun and challenging for which to look forward. If you are in their area I would check them out! You will get great results and be part of a great encouraging and caring community!

I've been a member of quite a few CrossFit gyms, and Two Wolves/13 Stripes has by far been one of…read moremy favorites. I checked out a couple of gyms in the area, but I settled on this one due to the immediate sense of community, the programming, the space, and the coaching. I have hit huge PRs and made big strides as an athlete since joining. The coaches care and ensure each person is receiving the help they need to get better - both newbies and experienced athletes alike.

Buyer Beware!! They have a 3 month contract so they aren't subject to the PA Health Club Act…read more When you get to read the contract it is totally one-sided and you have no recourse if they don't provide services because what they are to provide is not really in there. They hold you to a 24 notice policy, but their employees can schedule, cancel or reschedule as they please. First appointment for nutrition was asked to be rescheduled due to snow storm on hubs surgery date, it was entered as a missed appointment. The nutritionist never had any intention of rescheduling. When I tried to ask about things the trainer referred to nutritionist and nutritionist referred back to trainer. Owner only addresses issue of contract which says they can do that. They refuse to make it right or let you out of the contract. Their Better Business rating is a D+ mostly cause they don't respond to them. Then you see the owner is a consultant for a firm that helps gym owners scam people like this. $3k 3 month contracts no wonder she doesn't have to work. DO NOT JOIN A GYM!! The PA Attorney General has a whole lot of info about scams like this.

I love this place. I look forward to waking up every morning to get to the 530am class with people…read morethat I consider great friends. The coaches actually care about their athletes and know their strengths and weaknesses. The coaches have excellent attitudes and are very positive.

From the owner: A premiere CrossFit affiliate and athletic training facility located a short walking distance from…read morePenn State's main campus in downtown State College, PA. With expert coaching, we offer fitness training to all levels from the beginner to the "firebreathing" competitor, replete with cardiovascular training, gymnastics, mobility, to more advanced movements such as olympic lifting. We cater to the needs of our athletes and have fun while doing it. Come "Join the Pride" and become a part of one of the most welcoming and supportive fitness communities in central Pennsylvania!