If you're looking for a tribe of supportive women just like you, Who sometimes struggle for the…read moremotivation or desire to get up and do what you know you need to do look no further then fit Forward. Even on days when I don't look forward to working out after getting there and being around The trainers and others like me I always feel great and ready to tackle the day. Fit Forward is a positive, fun place to work out!

From the owner: Brand New Private Heath Club specializing in Individualized Personal Training, Athletic Training,…read moreWellness Coaching, Group Fitness Classes, Nutrition Counseling, weight loss and More!

I go to planet fitness daily have been a member for a very long time and I am so disappointed on…read morehow the facility has gone down hill. When I first became a member it was spotless they were always cleaning and so nice it was a very welcoming place . Within the last year it's been horrible it's filthy the showers and bathrooms are disgusting the tanning beds are not wiped down there is dust everywhere and it smells . The employees change every month a new group of employees and they r on their phones and have no personality. I have purposely left hair ties lay to see how long it will be til they are picked up and it's weeks . I'm thinking about canceling my membership. Please fix this place it used to be great!!

Since the update of the gym their is alot less equipment. One of the workers constantly plays…read morespanish music for an english dominant location and the one female worker constantly uses the mens bathroom/locker room

Been a member for about 8 months and could not be more pleased. Being new to CrossFit, I am very…read moreimpressed on the level of commitment to teaching proper technique. Great team of coaches and members. Highly recommend to anyone in the area. Truly outstanding.

My wife has been going to Two Roads for about six months and raves about the place and the people…read moreas well (btw, as a doting husband, I can attest that the results for her have been fantastic and well worth the cost in time and money). I've only just started attending myself and I can tell you, the people are, in fact, fantastic; it has a great team-feel and they are all patient, the instructors and other patrons take the time to explain everything for novice like myself, and everyone just makes you feel very comfortable in what can often be a self-conscious endeavor for someone just getting into working out. ...and don't get me wrong, it's definitely a workout! If you're considering getting into shape and joining a gym, I would recommend trying this out first. You get the benefit of what feels like a personal trainer from the coaches and the friendly environment I described above. Can't give it a stronger recommendation.

Owner Marc Gotthard is the premiere trainer in the Harrisburg/Carlisle/Mechanicsburg area. Each…read moreworkout is designed not only for you as an individual, but for you as you are feeling that day. Better than a physical therapist, Marc is so keyed into anatomy, physiology, body mechanics, nutrition, lifestyle habits, than he can reverse chronic problems like carpal tunnel syndrome, joint issues, anything that ails you. I have severe osteoporosis and I have experienced a decline in bone loss during the years I have worked with him and without ever being sore or uncomfortable, an incredible increase in strength, endurance, flexibility and well being. Besides helping aging Boomers like me, Marc trains athletes, young and old, managing batting cages and a state of the art golf facility on site. His studio in Carlisle is hard to find, but worth the effort. Call for a free consultation and tour.

From the owner: Here at You & Fitness, Inc. , we offer personalized work outs in our very own gym. Visit our…read morewebsite at carlisleyouandfitness.com to schedule a sesion.

I found Athena in 2017. By sheer luck, I happened to find the most wonderful, perfect humans and…read moretrainers there. Let me tell you my story. They (Megan -- and now Meghan, too) have loved me and trained my unruly, fat, deconditioned, broken, unique, just-as-it-is body and taught me to use it and taught me just how strong and resilient it is. I had NO idea what I was doing when I found them. I learned everything from scratch. They taught me that exercise shouldn't HURT. They trained me (and others) through the Pandemic and remotely while I was in DC for two years -- in a 400 sq ft apartment where Megan couldn't see me half the time. Then I came back to Carlisle with Long COVID. And my even MORE unruly, rebellious body. They figured out Post-exertional malaise (PEM) and chronic fatigue with me (and yes, that's very, very real). We have worked through locked up joints and hypermobile joints. And POTS. Oh, a car crash and a couple concussions And we figured out how to train a new body -- literally. Everything was different. We fucked up A LOT -- and experimented together. I spent a lot of time on the floor. There were a lot of tears. And a lot of swear words. And some really silly moments, and some really stupid ones. And there was that treadmill disaster. But there have been an awful lot of victories, too. I can sometimes get things off of shelves. I went kayaking a few weeks ago. I can walk about half a mile without stopping if it's not too hot outside. (I used to walk 5 or 6 for fun.) I am lifting serious weights again. My cardio stamina on a stationary bike is so vastly improved from a couple years ago I feel like a different person (although I still have a looong road ahead on balance and walking). I can almost lift my arms above my head. These are huge wins. And it's because when trainers are good, they are very, very good. And the Meg(h)and are the best there are. They know when to push and when to back off. They know how to challenge and inspire. They celebrate wins and hold space for fear and sadness. And they help us create community as we learn to live in and live our bodies. It's pretty freaking spectacular.

Megan is an exceptional trainer and I cannot say enough good things about her and training at…read moreAthena. Even in group class settings, Megan takes time to focus on form and emphasizes the importance of listening to your own body. When I'm training there I feel supported and confident. Love everything about my time each week spent at Athena!

I worked with Cortney at Cortney Lynn Fitness to help me get in better shape for the wedding. I…read morenever thought that I could have a personal trainer - I feel like a celebrity. My wedding is coming up on May 3 and Cortney has done a fantastic job so far. She is patient when I ask questions and available via email for anything that comes up between our sessions from technique to nutrition. My trouble spot was not on my body, it was with my motivation levels. In the past I would start a workout plan then give up two weeks later. Cortney helped me address that and has kept me motivated with weekly challenges in workouts and nutrition I started working with her with the goal to slim down and tone up for the wedding, but it's becoming a lifestyle change that I hope to keep up with even after the big day. Cortney is a wonderful person and I recommend her to anyone who's interested in a personal trainer!

From the owner: Personal Training (At Home or Gym) Group Fitness Instructor…read moreNutrition & Wellness Instructor