This is a neat, little studio tucked away next to a dance studio, also tucked away next door to a…read moreFitness World. Kind of like the best restaurants are the little hole-in-the-wall places with the best food. The Pilates Den is operated by a feisty, triathlete lady, Monika. She is trained to level 3 Pilates, which outclasses my humble Pilates Mat Level 1. Her studio has specialty equipment like the Pilates reformer and the Cadillac, along with the padded mats. There is nowhere to hide in a crowd, like some studios, so you are guaranteed to get the instruction (and results) that you came for. I had the privilege of one-to-one training as well as training with a local group of triathletes. While that workout caught my attention, I also noticed that my right hip (that I had injured in a motorcycle accident) stopped clicking and my lower back stiffness took a holiday. Note: Most of the parking is taken up by the Fitness World, so you are better off parking on the road near the White Spot.

Bright, clean and modern this Pilates studio is a great place to work out. Classes are privates,…read moreduets or quads which makes it more affordable. The instructors attention to form ensures a great workout. Workouts are always changing so you can't get bored. The instructors are fun but professional. The atmosphere is friendly and welcoming.

From the owner: V Pilates Studio is a fully-equipped Pilates facility. It is created to give our clients all the…read morehealth and fitness benefits offered by a supervised Pilates program in Port Coquitlam, Coquitlam, Port Moody, Pitt-Meadow, and surrounding areas. Our goal is to assist our community with making real changes to their health and fitness, through a customized series of exercises using equipment developed by Joseph Pilates. We work with serious athletes looking to bring their game to the next level. We also work with post-rehab patients, seniors, and just about anyone seeking to improve their general fitness and health. The use of machines allows the Pilates trainer to adjust the exercise regimen to either assist weaker clients complete their programs, or challenge stronger practitioners reach higher levels of fitness.

Balanced Fitness has been an important part of my fitness routine for 5 years now and it will be…read morefor as long as I live here. I have told many of my friends and people I meet about it. It is a personable studio with 4 reformers. I always feel that even in a group setting I'm getting personal training. The instructors are all very nice and well trained, making me feel good about my abilities and meeting my fitness goals. Toning and strengthening my body while I age while maintaining flexibility and good posture is my main goal. Enjoying every minute of it is a bonus. An easy to use app to book classes is also a bonus. I highly recommend this Pilates Studio for Reformer Pilates classes.

The studio is always clean. It's awesome for everyone because the way the classes are designed, you…read morecan change the difficulty by slight modification. Staff is very friendly and always looking to help you in the best way they can. Overall a great experience.

I love Sweatco! Maureen is the most awesome person to train with. Mo creates personalized programs…read morethat are the perfect balance of challenging yet doable. She took the time to thoroughly assess my goals and current fitness level.The workouts are varied, keeping things interesting, while still progressively getting harder over time. I've seen significant improvements in strength, endurance and muscle definition thanks to her. I unconditionally recommend Maureen!

I love Sweatco and especially owner Maureen! She's been my personal trainer for almost 3 years now…read moreand she's awesome. She helped me achieve my original fitness goal and flexes to new ones as they arise! I've also done her full body workout on Thursday night and it is fantastic, too. Be ready to sweat!

Rachel is the most impressive practitioner I've worked with. It has alot to do with her passion as…read morewell as her compassion. Highly recommend

From the owner: Return to Form is here to help you move without pain. Supervised exercise to help you get stronger…read moreand achieve your own personal goals. Recovering from an injury or don't know why you hurt yourself in the gym, Kinesiologist's can help you with that!

Fine Balance Pilates is the best! Owner/instructor Margaret Merrett has developed quite the…read morefollowing of fitness enthusiasts over the years an when you take her classes, you will see why . Margaret Merrett has been working in the fitness industry for over 25 years, and is a fully certified Pilates Teacher and a BCRPA Personal Trainer. She is enthusiast, an always cheerful. Classes are kept small enough that even though ythere are others in the room, she gives individual attention and is always quick to modify exercies to your particular needs. She offers reformer pilates, matt pilates, spinning classes, and more..... I am hooked on the reformer pilates because you can't cheat while doing the exercises and her routines are always varied so it's never the same thing twice. In the past I have gone to a traditional gym and always got bored and never saw the results I wanted. With reformer pilates, it only takes a few weeks and you will see the results. What I notice about Margaret's studio that sets her apart from many of the others is her quality of instruction and standards for her other instructors. I've been to other fitness studio's whose client base is based on the following of the owner/operator. The thing I found;however, is when the owner/operator is away or has a sub, I have always been left feeling like "that was a waste of my time because _____________ was not here to instuct." With Margaret's other instructors or the rare time she has a sub, I am NEVER left feeling that. She has high stanards for herself including her other instructors. Exceptional fitness instruction all-round.

Tried yyoga for the first time ever using class pass. The studio is really clean and calming…read more Amenities - free tea in a quiet waiting area before and after class (minus the last class of the day) - free infrared sauna usage if you have a class (minus after the last class of the day) - showers, lockers, blow dryer - water refill station Bring your own yoga mat and towels/ you can rent it for a fee Overall. It's a nice studio with nice ambiance, but I found it a little difficult to see what the instructor was doing since I wasn't up front. I think I still prefer yoga studios with mirrors. In addition, I prefer "hot" yoga. The instructor I had that taught yin yoga with sound bath is really nice and attentive, but she said it was her last class that day and will be teaching at other y yoga locations further from me. So this review is based on the studio itself.

YYOGA on Burrard's atmosphere is serene and sets the tone for total relaxation. The staff are…read morealways welcoming. The classes are consistently excellent whether it be gentle yin/flows to more challenging power classes. The instructors encourage you to move at your own pace. After class, I always love sitting enjoying their tea. It's such a peaceful spot in the middle of the busy city. Whether you're a pro Yogi or not, Y at burrard is the place to visit for a good sweat and relaxation.

Encouraging, supportive and knowledge-filled instructor who recognized my physical capabilities, as…read morewell as restrictions due to previous injuries. The atmosphere was inviting and relaxing. The workout was challenging and rejuvinating in mind, body and spirit! Totally renewed my perspective on pilates after just 1 private session! Investing in your own personal health is vital for quality of life. Love this facility and instructor, will definitely be back!

From the owner: Our classes are designed to reflect the fundamental teachings of Joseph Pilates while integrating…read moremodern scientific research and other sources of contemporary movement. Classes are small, holding up to 6 persons in a class. We believe in the attention to detail and have structured our classes so each participant can get a quality experience with individualized attention from the instructor. Our classes will empower you with the right techniques to have a deeper mind-body connection and be armed with a resilient able body to rejuvenate your life. Flow Pilates classes are designed for all skill levels, however if you have an injury or condition that may prevent you from safely participating, it is your responsibility to inform the studio so that we can recommend the appropriate sessions.

The owner and staff are very attentive to each client. I…read morehave been doing Pilates for 2 years and feel I have improved so much in my strength and posture. I highly recommend the studio

I was in a minor car accident that changed my life completely and unfortunately didn't end up being…read moreso very minor. I tried everything, including Rmt, Chiropractic, Physiotherapy, acupuncture, personal trainer etc. After a year of 3x a week Pilates with my certified Physio +, i just wasn't making enough progress and I was in far too much pain. The amount of body knowledge and strength I gained at Boditree after 3x a week for 1x month far eclipsed my year with my Physio on the same equipment. I cannot thank this dedicated team or recommend them enough! Well worth the investment.