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Complex Fitness and Performance

5.0 (1 review)
Closed • 8:00 am - 6:00 pm

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Services - Complex Fitness and Performance

Group fitness

Virtual fitness classes

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Bach - We are your home away from home. We don't just talk about community & family. We are family & community to one another

Bach

4.8(29 reviews)
25.2 km•Buckhead

This is definitely one of the better strength training classes I've been to. The instructor had…read morelots of energy, he was good at correcting, which I really appreciate. There was a big sense of community among everyone that was there, which I appreciated. I wish that they would've asked if I had any injuries, because I do have a pretty significant lower back injury that I know how to modify for but was corrected on a couple things for. Other than that, things were great!

I've been a member of Bach Fitness for the past 7 months, and I can honestly say I'm in the best…read moreshape of my adult life. I consistently attend both the HIST and Body Work classes, and the programming is challenging, effective, and always different. Beyond the incredible workouts, the community at Bach is second to none. It's a supportive and motivating group of people who make coming to class something I look forward to every day. The biggest factor in my success, however, has to be the coaches. A huge thank you to Nathan, Johnny, Jermaine, and Howie. They are all incredibly knowledgeable, have a deep understanding of human movement, and truly care about helping you improve. They cheer you on, push you to be better, and create an environment where you can succeed. If you're in Atlanta and looking for a gym that delivers amazing results and has a fantastic community, you have to check out Bach Fitness

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Bach - Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation

Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation

Bach
Bach - Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation

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Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation

Complex Fitness and Performance - intervaltraininggyms - Updated May 2026

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