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    CrossFit Octopus

    5.0 (8 reviews)
    Closed 10:00 am - 1:00 pm

    Services - CrossFit Octopus

    Group fitness

    Virtual fitness classes

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    HOTWORX - Sandy Springs - Workout rooms

    HOTWORX - Sandy Springs

    4.4(20 reviews)
    3.2 mi

    I've been to this Hotworx prepandemic but not since new ownership. Mary Ann (I believe thats her…read morename) was super nice and really passionate about the business and gave great information about the security in the facility. Since the place is 24hrs thats important to me. They have a security guard that patrols and a life alert-like system that you can activate if you feel like you need emergency assistance. I found out that they have aqua rowers and I couldn't wait to try them since I love rowing. The dual handles really provide more range of motion options for working out your arms. I loved it. I look forward to coming back and trying more classes.

    I went in yesterday for my trial it was nice. The staff is nice. I did a thunder row class and a…read morehot yoga. It's very hot!! I think it will be a great workout. It's very clean & organized It seems very secure. It is open 24 hours, only staffed 11-8. You get either a code or you can use your app to unlock the door. Everything seems very straightforward when it comes to using the rooms and machines. Cons- It's small. I'm 5 11 and I can't do a lot of the yoga stuff due to a lack of space. The walls are low & close, which is a little odd because in all of the informational videos they have way more than enough space. I definitely would not have three people in one room two is more than enough. When signing up it is a minimum 3 month plan. Also I did find it a little weird I went back & fourth with Hattie on the enrollment price. When I walked in the sign said $20 enrollment && I had spoken to someone on Saturday & asked her if the $20 enrollment included the mat & towel she told me yes. When it was time to sign up she said the $20 was over bc that was last month. I wasn't feeling to well so I was kind of out of it but I reminded her the sign outside literally says $20 enrollment. She said she would change it & did!! I also told her my cousin referred me, she told me they they don't do anything with referrals, as soon as I signed up and got the app they definitely do do something for referrals lol Also, as soon as I got home, I saw that the enrollment for the month is now 4$. So it was a little weird that she kept pushing the $99 enrollment when I was aware of the $20 and for the month of July they're doing a 4$ enrollment. So just be aware of any specials before you go in.

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    HOTWORX - Sandy Springs
    HOTWORX - Sandy Springs
    HOTWORX - Sandy Springs

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    Bach - We are your home away from home. We don't just talk about community & family. We are family & community to one another

    Bach

    4.8(29 reviews)
    5.8 miBuckhead

    This is definitely one of the better strength training classes I've been to. The instructor had…read morelots of energy, he was good at correcting, which I really appreciate. There was a big sense of community among everyone that was there, which I appreciated. I wish that they would've asked if I had any injuries, because I do have a pretty significant lower back injury that I know how to modify for but was corrected on a couple things for. Other than that, things were great!

    I've been a member of Bach Fitness for the past 7 months, and I can honestly say I'm in the best…read moreshape of my adult life. I consistently attend both the HIST and Body Work classes, and the programming is challenging, effective, and always different. Beyond the incredible workouts, the community at Bach is second to none. It's a supportive and motivating group of people who make coming to class something I look forward to every day. The biggest factor in my success, however, has to be the coaches. A huge thank you to Nathan, Johnny, Jermaine, and Howie. They are all incredibly knowledgeable, have a deep understanding of human movement, and truly care about helping you improve. They cheer you on, push you to be better, and create an environment where you can succeed. If you're in Atlanta and looking for a gym that delivers amazing results and has a fantastic community, you have to check out Bach Fitness

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    Bach - Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation

    Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation

    Bach
    Bach - Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation

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    Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation

    CrossFit Perimeter

    CrossFit Perimeter

    5.0(4 reviews)
    5.2 mi

    Awesome Box!!! They have a very extensive and flexible schedule unmatched by most crossfit in the…read morearea, with 4-5 classes in the morning alone!!!! Like all crossfit boxes, people are always welcoming and friendly. The coaches offer good instruction and as usual, very encouraging! If you want a crossfit box that offers many classes through out the day with a great environment for a reasonable price, then this is definitely the place to invest in. I will be coming back to this box whenever I'm back in town.

    I dropped into this box on a work trip. I emailed the day before and received a quick reply. When I…read morearrived, I was greeted immediately. After some quick waiver signing & paperwork, I joined the 6:30p class where Matt was coaching. Matt was extremely attentive. He gave very specific cues and tailored his coaching based on the athlete's abilities. He remembered my name during the whole class, thanked me for dropping in, and made sure to tell me "Good Job" as well as a Good Bye. I am an experienced crossfitter, and I did appreciate that he watched my form and didn't just comment to make a comment. He was very purposeful without being over bearing. He gave me encouragement as the workout got tougher, and was paying attention enough to know my pace & to know how many more I could get in before the time cap. The workout was extremely challenging and definitely appropriate for all levels. There was a class warm up and some mobility work, which is always welcomed, especially after traveling & sitting all day. I found the amount of work (warmup, mobility, strength, WOD) to be extremely mindful of time & effectiveness. Things weren't just crammed in to fit in. The flow of the class was smooth and not over worked. I did purchase a FitAid & a Progenex Recovery packet and the check out process for that was fast. The facility was extremely clean and well maintained. The restrooms were clean, water was cold, rollers were available, lots of weights and 15kg bars, and there was lots of chalk available. Although I didn't use the showers, I was told there were 3. They use WODify and the WOD was posted on a large TV. There was a traditional whiteboard with LOTS of goals and you could tell it is a dynamic box. Members were conversing before and after which is always a good sign of a robust community. I would highly recommend this box for drop ins or even if you are new to Crossfit. I can see why they won the best of Atlanta award and I will definitely return when I am back in town.

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    CrossFit Perimeter
    CrossFit Perimeter
    CrossFit Perimeter

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    Solcioty Fitness Buckhead - 1/2 Stat Report

    Solcioty Fitness Buckhead

    4.6(9 reviews)
    5.6 miBuckhead

    Loved my experience this morning. I was scheduled for the 9:30 class, however I was up very early…read moreso the team swapped me to the 6am. Studio is clean, hip and has great SA's to match the vibe. I loved that there are two showers and bathrooms. The merch is sponsored by Koral which I adore. The workout ...... first off Sandler is baddass! I loved how motivating and no nonsense she is. She pushes you and challenges you with every block. She's also very personable and fun! Everyone is moving at there own pace but it still felt very competitive which I loved. I'll definitely be coming back. It's a good balance of cardio and weights. We moved every 6 mins and the floor block was lower body and abs which I loved. Everything is monitored via HRM - giving you this cool stat report after.

    You know that feeling you get when your endorphins are at all an high and you feel invincible? You…read morecan count on experiencing that feeling after you get done with a session here. I love that Solcioty focuses on HIIT training rather cycling or any other fitness thing that is trending right now. Everything is monitored by a heart monitor and is displayed onto a big screen along with the other participants. That honestly helped me stay motivated and on track with everyone else and made me feel a little competitive too (hehe). The lady at the front desk was also so helpful and welcoming - I forgot my instructor's name but man she was so energetic and so encouraging! She calls and praises everyone out by their name which makes it feel a bit more personal. She kicked my butt so hard, but it was so satisfying. After an hour of HIIT training, I lost 700 calories. You can count on me coming back!

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    Solcioty Fitness Buckhead
    Solcioty Fitness Buckhead - Blue Light - Recover, Yellow Light - Hustle, Red Light - ALL OR NOTHING!

    Blue Light - Recover, Yellow Light - Hustle, Red Light - ALL OR NOTHING!

    Solcioty Fitness Buckhead - Other half.

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    Other half.

    Rumble Boxing - Rumble Boxing Sandy Springs- 10 rounds. 2 fists. ZERO experience necessary.

    Rumble Boxing

    1.0(1 review)
    4.7 mi

    AVOID. AVOID. AVOID!…read more Short version: Overpriced, very limited number of classes, frequently cancelled classes last minute, cramped space, undertrained coaches, and harassment/threats/fees when you try to quit. Was also repeatedly pushed to create positive reviews and social media content (which may explain some of the 5-star reviews here). Long version: I've done a lot of fitness boxing and really wanted to like this studio. I was one of the very first members at this location, joining even before the official grand opening. At the time, I was told by David, the manager, that even more classes would be added, specifically, that the M/W/F noon classes (the only weekday classes I could attend) would be expanded to every weekday, so I signed up for 8 class credits for $149 a month after a cheaper initial 3-month promotional price. However, after joining, the Monday noon class was changed to workout only, no boxing, which was not why I paid a premium to attend a boxing gym. And within my final 5 weeks, the remaining Wednesday/Friday noon classes were cancelled at least 3 times, once while I was driving to the class and did not find out until I arrived at a locked studio. In addition, there were only two classes TOTAL for existing members each weekend. With so few classes, it was impossible to use up all of my 8 monthly credits. Even when there were classes, one was handed over to a "trainee trainer" with no supervision, who did her best but was overwhelmed and unable to run the class while also trying to operate the music, lights, and screens. Not to mention that if you get a space on the back row, there is no room between you and the back wall, so you have to squeeze yourself to the side and hope to not get hit. In addition, I was asked twice to film a positive "testimonial" for the studio, and every time someone completed 10, 25, 50, etc. classes, they were pushed to take a photo after getting all gross and sweaty from class. I had to step in once when one guy repeatedly told them he didn't want to do it but they wouldn't take "no" for an answer. At this point, I contacted the studio to terminate my membership more than three weeks before my next monthly payment due date. When they charged me anyway, my credit card disputed it on the grounds that Rumble Boxing was not providing the services I agreed to when I signed my contract. This was when the harassment began. I received several texts and emails threatening to send my account to collections and immediately adding $50 worth of fees. Despite the repeated cancellations and never receiving the noon and weekend classes I was promised when I joined, due to the repeated threats, to end the matter I made a written agreement with the studio that I would have my credit card provider allow the original payment to go through and would pay $25 worth of fees via credit card. Both of these I did the next day. Two days later, despite me making payment as promised, Rumble Boxing - Sandy Springs charged me an additional $174. This was not how we had agreed to handle the matter, but I paid the $174 to end it and fortunately, it appears my credit card company has made sure only this payment went through. I also contacted the Rumble Boxing corporate office to express my frustration and as of nearly two months later have gotten no reply, so good luck trying to deal with this company at any of their locations. Overall, I am incredibly disappointed and frustrated with my experience with Rumble Boxing. You can see screenshots of several weeks of empty Friday/weekends with few or totally cancelled classes, as well as their collection threats in the photos section.

    From the owner: Rumble Boxing Sandy Springs is a boxing-inspired fitness boutique that combines the science of…read moreboxing with the transformative power of strength training. Each class is a 45-minute, high-octane 10 round fight with HIIT, metabolic conditioning, and the benefits of cardio in one seamless class. No two workouts are the same--so you'll never get bored--and the classes are beginner friendly so you can rumble at your own pace.

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    Rumble Boxing - Rumble Boxing Sandy Springs is coming soon! Half-boxing, half-strength, 10 rounds of straight fire.

    Rumble Boxing Sandy Springs is coming soon! Half-boxing, half-strength, 10 rounds of straight fire.

    Rumble Boxing - Rumble Boxing Sandy Springs coming soon - stay tuned!

    Rumble Boxing Sandy Springs coming soon - stay tuned!

    Rumble Boxing - In the bottom of the Adley City Springs Apartments. Next door to Balk Aesthetics and Alloy Personal Training.

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    In the bottom of the Adley City Springs Apartments. Next door to Balk Aesthetics and Alloy Personal Training.

    CrossFit Octopus - intervaltraininggyms - Updated May 2026

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