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    The Fit Factory

    5.0 (2 reviews)
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    Services - The Fit Factory

    Group fitness

    Virtual fitness classes

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    F45 Training Decatur

    F45 Training Decatur

    4.6(7 reviews)
    20.9 mi

    I recently joined F45, 3 days into my 1-week trial. I enjoyed the 2 workouts just that much! I have…read moreabout a moderate fitness level and have worked out at various private gyms for the last 5 years or so and was searching for somewhere closer to my home and in a smaller space with a different vibe. An Instagram ad got me in the door and I signed up for the 1-week trial. After being on a month and a half sabbatical from my last gym, I didn't find the cardio class to be as difficult as I thought it would be. I thought the pacing of the class was good and several people advised me before and during the class to take breaks if/when I needed to. I also took a strength training/weight class that I didn't find particularly difficult to get through and the trainer offered modifications to exercises as needed. What I really like: 1. They show you the moves before the class and they are also displayed on the screens as you move through the workout. 2. Small classes, I think the classes I've taken average about 15-20 people moving at whatever pace they need to. 3. Variety of classes and times available. There are several classes in the morning and the afternoon which are spaced out well for folks that may prefer early morning or evening. 4. Scheduling through the app is super easy and convenient, I've scheduled up to the day of a class. I really like this place and I look forward to coming here regularly. It's definitely not as overwhelming as one of the bigger chain gyms, I think the class sizes are somewhere around 15-20 and it's just a really good vibe for my fitness needs. Also, as someone who was paying $300/month at a private gym for semi-personal training, the pricing at F45 is a steal and I wish I'd found them sooner.

    Might be the best workouts of my life! If you want to get stronger this is the place to go! I've…read moreseen improvements in such little time. S/o to Sean and Allen, they're great. They always bring the energy early in the morning which is much needed!

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    F45 Training Decatur
    F45 Training Decatur
    F45 Training Decatur - Hollywood Saturday class. 27 stations of work for 45 seconds each with a live dj

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    Hollywood Saturday class. 27 stations of work for 45 seconds each with a live dj

    The Fit Factory - intervaltraininggyms - Updated May 2026

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