Specialties
Deeply Rooted Wellness + Yoga specializes in private yoga sessions for individuals, couples, and small groups. Appointments only. Private sessions take place online (via Zoom or FaceTime) or clients' personal residence. We will work together to create a mind-body-spirit-based practice that fits your schedule, your current ability level, and your aspirations.
Custom essential oil blends and custom essential oils are also available, supporting those in their journey towards wellness. Herbal products can address a range of physical and mental health concerns.
We believe that yoga is for everyBODY, regardless of age, ability, weight, gender, or spiritual identification. This ancient and beautiful practice can help you discover strength, flexibility, self-love, and clarity of mind.
History
Established in 2015.
Founder Erica Rascon began with group classes at metro Atlanta studios and served as Director of Yoga Programming at Alkaline Wellness Center in Johns Creek.
While group work will always be a part of Erica's life, she has learned the benefits of practicing in a one-on-one and small group setting. Clients experience faster, longer lasting results when each session is tailored to their personal needs and goals.
Meet the Business Owner: Erica R.
Founder Erica Rascon is a 500-hr Registered Yoga Teacher with Yoga Alliance certified in the Trauma Conscious Yoga Method as well as a Certified Aromatherapy Health Practitioner and Master Herbalist.
Deeply Rooted Wellness + Yoga combines multiple modalities to promote health in body, mind and spirit. Yoga services include hatha, vinyasa, chair, yin, and restorative practices as well as meditation and pranayama. Herbal products include custom essential oil blends and custom herbal teas.
"Remember: you don't have to get 'ready' for yoga," Erica explains. "You can start from wherever you are, physically and mentally. Herbal remedies can support the practice in multiple ways, from mood and energy management to more tactile issues like weight loss. Begin your practice today with confidence."