What a find!! Not too far from Mercer Univ. (where my son goes). Harmony Yoga is pristinely clean…read moreand beautifully serene; the facility and the teaching are excellent!! I'll definitely be back!!

Harmony Hot Yoga, Pilates & Aerial Center: The Gem of the South…read more As soon as you enter this impeccable space, it is immediately apparent this is a place of sanctuary. The clean lines, the gorgeous wood, the smiling faces who greet you as soon as you enter: this is THE PLACE to be healed, inside and out. I have had the pleasure of teaching at several yoga studios across the nation, and to take a number of workshops and classes at even more of them. By far, Harmony is the most refined, state-of-the-art studio I have ever practiced. Harmony was conceived in the spirit of authenticity, and studio owners Kay and Dewey Forrester are undeterred in their mission to spread the message of restoration and well-being to the Milledgeville community and beyond. They have structured their life in the essence of agape`, the Christian term for "the highest form of love" and "the love of God for man and of man for God," and it certainly shows. The hot Bikram and Vinyasa classes will realign your spine and make you feel as if you can take on the world, but there are other offerings at this studio that will appeal to beginners and experienced practitioners alike. Inferno Hot Pilates classes consist of full-body High Intensity Interval Training--using controlled movements to achieve long, lean muscle--and Tabata--a method whereby eight sets of an exercise are conducted in two and a half minutes, 20 seconds of activity followed by 10 seconds of rest. These classes are as addictive as their positivity is infectious, and the group energy of the Harmony regulars is positively unprecedented. For those of you seeking something with a bit more levity and less heat, aerial yoga provides just that: stretching through the use of trapeze silks. It is an interesting and fun way to engage muscle groups using the silk as a prop. Caribbean-inspired dance classes and gentler yoga offerings are also provided. All of these classes are beginner-accessible, and this studio has a knack for attracting the most knowledgeable and committed instructors around to help you along the way. The Forresters have committed their lives to improving the quality of life for their friends and neighbors, and they are a visible testament to living in accordance with the higher power who compelled them to this path. Whether you are a seasoned yogi, looking to spice up your fitness routine, or a complete fitness newbie, this is certainly the place for you. Please visit http://www.harmonyhotyoga.com/ to see schedule times and to book your new favorite class today! You may also telephone (478) 454-8806 for any inquiries before your first class. From entering the door to the moment you leave, you can trust you will be cared for here. Located at 1841 North Columbia Street Suite C in Milledgeville, please make sure to drop in to Harmony Hot Yoga Pilates & Aerial Center. When it comes to fitness, community, and 100% heart, this is truly the gem of the South.

Lindsey is doing amazing things in the Covington area! Truly building group fitness classes with…read morekind genuine people! These classes accommodate different fitness levels. The merch is super soft and cute! The prices are reasonable. I LOVE LOVE the reformer Pilates called FORM. No yelp page to review but they are associated with Moxie. Come try out a class!

All of the instructors at Moxie Fitness are very knowledgeable of their exercise and how it effects…read morethe body. They give different levels of challenge and explain how to get the most out of the workout and which part of the body is being focused on. The atmosphere is bright and pleasant, with enough room for easy movement. I highly recommend this studio for a fun, challenging and effective workout.

Great gym with friendly and knowledgeable staff. Have an assortment of free weights, machines and…read morecardio equipment for everyone's preferences. They run classes as well as yoga (saw schedules posted but have not attended). clean facilities with private locker rooms. 10/10 would recommend.

From the owner: The Uptown Athletic Club sampus has three areas for fitness and fun. Our main gym building upstairs…read moreis home to our strength and cardio equipment, bathrooms, showers and lockers. We have elliptical trainers, free weights, multi-station cable/pulley trainers, row machines, stair steppers, stationary bikes and treadmills. Downstairs houses the Weight room and our racquetball court. Yoga holding space ,our spinning room , and bootcamp garage is located in our studio building (Holding Space Studio, look us up!). For our membership information please give us a call or come by. All classes are available to members at no extra charge. We provide a 24/7 option to members 21 years of age and up, but our hours do stay the same, except for holidays and certain events can change the hours. All members are notified when we have a change in hours. Uptown Athletic Club is committed to helping you achieve your fitness world, we can help you get there. Uptown Athletic Club features strength and cardio equipment, and an assortment of classes. There's no reason to delay - contact us today to arrange your free visit - and learn more about this no-pressure, results-driven atmosphere. We look forward to assisting you!

Gorgeous studio, down-to-earth, friendly, knowledgeable teachers/staff, great lil herbal shop…read more.. what a treat. Was just in Athens for a day, but this made the trip really special. Gota's 9am is a great way to start the day!

What a wonderful place. They offer a great variety of yoga classes and NIA. In the same building…read morethere is also an herb shop, acupuncture etc... Best Yoga in Athens. Meghan is a real deal Yogini.

Great class. Beautiful studio. Came when visiting. Would go back for sure next time I'm in…read moretown.

Never before have I ever felt such love, support, inclusiveness, and joy in a health/wellness…read morecommunity as I have at M3 Yoga Studio. The teachers have been nothing short of amazing, and Matt and Nick, the owners, are some of the finest, most compassionate and encouraging individuals I have ever met. There are classes for EVERY body, regardless of age, size, capabilities, and limitations. They are invested in my success, and they encourage me to be the best me I can be! I love this place, and you will too. Come join me on the mat TODAY !!

What a lovely place to unwind, relax and release and be at peace. From the wonderful staff to your…read morefellow yogi's, you will feel at home and loved.

I never thought yoga would be my thing being a woman of larger size. But ISY changed my perception…read moreof what a yogi is. The instructors are knowledgeable and kind and I am over here living my best life. My joints thanks you. My better sleep patterns thank you!!!! My smaller sized jeans also thank you!!

Stopped in for the first time this week with my husband for power flow with Paul, and we had a…read morereally nice experience. This is a donation based studio with a recommended donation of 10$ to keep up with their expenses. You sign in at the front, put your donation in the box, and head to the air conditioned studio with mats, blocks, and blankets available to you. Our instructor greeted us right away with a smile. The class itself was good intensity for power flow, and the music was contemporary, upbeat, and matched the energy of the class. Definitely check out power flow Tuesday's at 7pm with Paul.

I've only been to two classes at Rubber Soul, but I loved the place long before stepping inside its…read moredoors. First off, it gets points for being right down the train tracks from my house. (Yes, I live within 100 feet of train tracks. Yes, the train goes by often. No, it does not wake me up at night.) Rubber Soul is tucked away in the pretty yet unassuming Leathers Building, which is on Pulaski Street right before you get to the tracks. Rubber Soul has a small door marked with a stand-up metal YOGA sign; their front door always has that month's class schedule posted for the taking. Rubber Soul is a donations-based yoga center. A $3-5 donation per class attended is suggested but not monitored or required. (Not monitored as in they don't watch each person enter to see if they're paying or not.) I paid $5 my first time but only $2 today. You can go for free if you can't afford to donate, and they won't hate you for it. The classes are all taught by volunteer teachers who really believe that yoga can help you physically and spiritually. Thus far, no one I've encountered over there is overly preachy, so that's nice. The space is small but comfortable. Yoga mats can be rented for a $1 donation; bottles of water cost the same. Yoga bricks (?) and blankets are yours for the taking during class. I went to Laughing Club there a few months back with some friends. A fun and strange experience in which we spent an hour making weird noises, movements, and giggles. You should try it, especially if the idea freaks you out. Today I went to Gentle Yoga and loved it. Even the gentle class was a little workout for this novice! I love that this place is a non-profit. I love how involved they are with the community. I love the cozy space that doesn't waste resources. I love and don't love that the schedule changes month to month. Check their website for class details, and let me know if you're going to a session! See you there.

New Year, New You! I love this fitness center because of accessibility, convenience, and small…read morebusiness feel. Most gyms this time of year are laden with crowds, equipment either slammed or unavailable, and a cattle herd feel. At R. Harold Harrison, the crowd is smaller, people are kinder, and your experience is focused on health, getting a good workout, and excellent opportunities for classes, strength building, and fitness. Class offerings range from popular zumba and yoga to strength training, Chair Zen, and Fit Pump. Activity groups include basketball, and pickle ball. Something for entire family. In addition, Child care is available and the timing of classes and hours of operation fit with any schedule. The center is operated as a ministry so there is some faith and fellowship interwoven and that adds to the great character and genuine welcome you receive when attending. Memberships are reasonable for single, family, and just classes.

This is one of the most amazing places for function medical, spa and private yoga. There is a…read morenatural pharmacy that is also very valuable especially post Covid.

Nice studio! All levels welcomed, you can tell safe alignment is a priority. Yoga studios are kind…read morelike cups of coffee, everybody likes theirs a little different. I could tell this is an intimate studio and people know each other, there's good vibes, which I always love. The hot yoga is a bit too hot for me, and they use the same routine every time, which a lot of people love! I personally enjoy more variation, but the poses give you a well rounded experience and you feel nice and balanced! I joined for a trail month, and plan on continuing the three months I'll be here for work. I also have only tried hot classes, I look forward to trying the other classes! One suggestion I would make. I didn't really care to see the bathrooms while I was practicing. It's probably just me, so I sat a different place the next time. Was thinking maybe some curtains in front of them would be nice!