Love this yoga studio!!!! Love the variety of classes, the energy of the instructors, and the fact…read morethat it's a hidden gem on cole street.

This studio - from top to bottom & everywhere in between--is incredible . I was totally blown away…read moreby my first free class here at Practice. For starters, it is a gorgeous, impeccably designed space. It is calming and welcoming, & every interaction - from greeter to teacher--was warm. The yoga room is lit by candlelight & heated with infrared technology. As someone who found the heat of bikram to be kind of suffocating, this infrared heat truly (as advertised) felt like sunshine. The studio does offer classes of varying degrees of difficulty & experience, but my experience was with the fully-guided primary Practice Flow. As an introduction, I am as far from a yogi as Saturn is from Earth- years of sports have demolished my joints & overtuned my tendons, & I can hardly touch my toes (& the use of the word "hardly" is generous). As such, I was somewhat intimidated to take my first free Practice Flow at Practice Saturday morning. I was worried everyone in the class would be incredibly flexible & amazing & bend circles around me. & honestly, if there was a third party watching the class from the ceiling, they very well may have been! However, throughout the entire class, I did not even notice. Class at Practice is truly a personal experience. You become so tuned in to your own body you do not find yourself searching the room for inspiration or competitors. The room is filled with encouragement & light. It challenged me & awakened a love for yoga I never knew existed. Tommy -the teacher of the class, & studio owner- is fantastic. He is encouraging & takes the time to correct form if it is lacking. He was positive the entire time, which, as a far from perfect perfectionist, I completely appreciated. If you prefer not to be adjusted at all, there are cards available at the front desk that you can leave on your mat & indicate such. The music was great - not overpowering. I felt energized & positive when I walked out the doors of Practice for the first time, & I can hardly wait to enter those doors again. Thank you, Practice & Tommy, for an amazing class!

I've been practicing at The Yoga Garden since it opened. It is my home away from home. The Yoga…read moreGarden community is my second family. Everyone is welcome here. All experience levels and all fitness levels. There is no right or wrong posture at The Yoga Garden. You don't have to be "good at yoga" to get the good from the yoga at The Garden. It's about showing up, focusing on your breath, taking amazing yoga classes with phenomenal yoga teachers, amongst a community of kindhearted and loving individuals. All of the amenities are top-notch. An absolutely beautiful studio that is always clean and comfortable. The studio is easily accessible with a beautiful outdoor space for mingling after class. Quite a bonus is free ample parking; hard to come by in this community. If you're looking for a place to get the most amazing practice, that one hour of time for yourself, even if that means just lying on your mat and focusing on your breath... this is the place for you.

I have been coming to the yoga garden since they opened. Wonderful community. I love Stephanie's…read more6am class. Challenging fun flows to take at your own pace.

This used to be the only place I'd go to for yoga until I realized how cult like the whole thing…read moreis, which is a sad realization. The whole mantra of the place is to make sure everyone's seen, but staff has their favorites, not everyone's welcome in well established cliques, and those who aren't on the in are made sure by staff to know they aren't. Never felt more in high school than when I did going here. 0/10 recommend.

Really loved this studio! Not many places offer free classes, so it's a wonderful opportunity to…read moretest-run different styles and find your match within their little community. These may not be the most beginner-friendly sessions*, but if you're looking to really get out of your mind and into your body THIS IS THE PLACE FOR YOU! Definitely worked up a sweat! *There are modifications available for every yoga flow, but I do think the pacing leans a bit toward intermediate level. Even when it is difficult or taxing, the instructors are bright and cheerful, so it never feels like the flow has been replaced with running a drill. I saw some beginners in my class that were doing fine, but knowing my tolerance at the beginning of my practice I may have tapped out and opted for something lower intensity. I heard wonderful things from friends and am very very happy I tried this studio! Will definitely be returning for more! Love, love, LOVE this place!

First, I purchased a new student class pack with a short expiration period. I came down with the…read moreflu and asked for an extension and they never responded. Second, I took a Hatha class and mentioned to the teacher that I just started Ashtanga yoga last year and the studio closed. She said very sarcastically "This is not Ashtanga yoga!" Which made me feel unconformtable. Third, the class had 0 sight lines. You cannot see the teacher. Direction was very wishy washy. Fourth, I won't be coming back.

Namaste has now moved to 13 & Rochester, and the new space is just as lovely. The staff continue…read moreto be extremely welcoming and knowledgeable. I've taken 3 classes at the new place and love it!

Citizen is the best yoga studio around. Kacee Must is an amazing teacher and a great person too!read more

Love coming to Citizen Yoga whenever I visit Michigan. Melissa in particular is VERY personable and…read moreknowledgeable about yoga poses. She makes it a point to introduce herself to any new students. She always asks the class if there's anything we would like to focus on for that day, to which she immediately responds to using improv to cater to your needs. Her hands on adjustments are subtle yet engaging and allows you to deepen your practice significantly. She is a tremendous asset to Citizen Yoga. The other instructors and receptionists are also very kind and personable, they never meet a stranger.

This was my first hot yoga experience - I tried out the Original Hot 90 class, and Anne Marie did a…read moregreat job making me feel comfortable! The class was challenging, but fun, and was a great start to my day. Be prepared to sweat (seriously!) in the best way!

I got a patronizing, holier-than-thou attitude from both the desk attendant and the instructor…read more Waste of $65

My daughter absolutely loves the beginners aerial yoga class. The owner Ashley is very…read moreprofessional, friendly and goes out of her way to help her student succeed. Thanks!

Love the mommy and baby classes. Instructors are engaging and fun. On top of yoga, they incorporate…read moremusic, songs and free play for the kids. Great thing to do to get out of the house with your little one, especially during the colder months!