Great spin studio! The studio is clean and spacious and everyone here is very nice and friendly -…read moreincluding the participants! I have only been here a handful of times when I am in town but have only had great experiences. As far as the workout/instructors go, AK is a fantastic, extremely motivating instructor. I always leave here knowing I got the best workout in possible. Although these bikes do not have digital tracking, you feel just as challenged as you do after taking Flywheel or Swerve (for those familiar). Would highly recommend this studio to anyone looking for a challenging (but doable) cardio workout.

I. LOVE. THIS. STUDIO…read more I have never done a spin class up until about three weeks ago when I did a free trial with ClassPass. I have been frequenting the Asbury Park location ever since and have absolutely fallen head over heels in love with spin. The instructors bring such an incredible energy and so much inspiration and encouragement that gets you through the ride, with amazing music and fun choreography. I absolutely love AK and Nicole R, and can't wait to try other instructors too! Highly recommend giving this place a try, because I have found something I never knew I loved and needed so badly. My weeks are not complete without it!

No doubt this is the best indoor cycling studio in NJ! The bikes are well maintained and…read moreclean...studio is very clean as well. I've rode with all the instructors here...all do a great class. There are video boards that also track your progress. So much better than any gym spin classes. If you like spin you need to come try classes Still at it! I lost 33 lbs since I started doing this...truly a workout anyone can do. I mean if I can do so can you. If you ever wanted to try spin this is the place

Although way out of my way, I took my first class here this morning and it was amazing. Everyone is…read moreso friendly and I was assisted with bike setup and correct form. It was a challenging workout and I would definitely try this studio again. I love how the first class is free.

Absolutely love In Sync. The energy is so very upbeat and the staff are welcoming, positive,…read moreinsiring and kind. Every ride is challenging and time flies by because the vibe is so good. I leave in a great mood every time. Hands down one of the best workouts I've found and I highly recommend.

I have been coming here for about a month or so . I am a local and have been trying to incorporate…read morenew workouts into my plan . I stumbled upon this place on ClassPass and decided to go for it . I really love the instructors there and the small group setting . Every time I do a class, I'm always challenged which is good for someone like me who is NOT a beginner lol . highly recommend

Very limited classes and they don't return emails or calls. Stay away from this place there are so…read moremany more gyms.

Beware of contracts for personal training. The gym is usually short staffed with trainers. I signed…read moreup for personal training last year. At the time there was one one personal trainer. After I signed up for the training I found that the trainer was really only available for couple of hours on 2 days of the week to schedule sessions. In other words if I have to use the training sessions I have to make myself available only those 2 days for those limited hours. To make things worse the trainer kept cancelling on me. The gym kept him in for several months on staff due to lack of trainers. When he went missing I was presented with 2 more trainers none of them lasted for more than 2 months. With all the cancellations by the trainers and the personnel changes I ran in to a situation where I had accumulated a lot of sessions with no one to train me. There is no easy way to find out how many training sessions you have left, so I kept asking my trainer for the information who kept directing me to the customer service. Customer service simply points you back to the gym and on and on you go in circles. I finally got hold of the manager who is really hard to get to, only to find somehow I was actually in deficit of sessions! It turns out that all the sessions that the trainers cancelled actually got charged to me. The manager made it up to me by giving me some free sessions but also stealthily signing me up for a 12 month contract! I don't remember signing a contract since I subscribed for DSL with Verizon in 2006. Who has long term agreements anymore? That being said it was my fault that I signed the contract. I have been a gym member for a long time but want to prevent anyone else to be trapped like I was so I wrote this review. To summarize: 1. This gym is short on trainers good luck in getting options for trainers and time slots 2. There is no easy portal/app to see the accounting for your sessions 3. To freeze or cancel the training it requires a lot of perseverance to bounce back and forth between the gym, customer service emails, tickets etc. 4. There are long term contract!! Please read the contract before you sign it. It is only 2 pages long. They will try to make you sign for it on the credit card machine where you cannot read the contract. Please ask they to print it or email it to you so that you know what you are singing for.

Love this place! It's part of my weekly routine…read more Down to earth instructors who want to actually get to know you outside of class. Gaby's playlists are legit the best. The software and app for tracking your progress is great - class rank, calories, and power points so you can compare to yourself or the class. 40 bikes with plenty of room - where you can be seen in the front or hide in the back depending on your style. The stadium seating really helps everyone see the instructor. State of the art sound system is loud and really helps the experience (especially when you compare to other studios). Shoe rental is free and there's good availability of sizes, I've never had an issue. I do wish they had more retail available. I think that's the one area they're really missing out on. They celebrate birthdays, ride milestones, gender reveals like no other! Highly recommend if you're in the area for a class. Your first one is free!

I've been to a ton of spin classes before, this was by far the BEST experience I've ever had…read more The space is clean and inviting, the bikes are well maintained, and plenty of shoes to rent for the ride if needed. Those are the boring basics. The ride itself was so good, so hard and so very satisfying I feel like I cant do it justice in a review. Instructor was high energy and fun, music was great, the room was dark enough to completely lose yourself in the ride, become completely focused, and kick the rides ass, despite having 40 other people in the room. They also turn it into a full body workout which is challenging and rewarding once you get the hang of it. I wish this place was closer, because I would be in for every class possible. Obviously, I highly recommend.

Welcome to this fabulous boutique gym. The friendly owners of this establishment are willing and…read moreable to put you at ease during any class. The time and effort they have put into this location will make you want to sign up. They make you feel comfortable during the 50 minute workout with no pressure and judgement. They also have a nice collection of T-shirt's, sweats and spin shoes for sale. Stop on by and have the best workout.

The owners are fantastic. It's an inclusive environment, very welcoming. They always brew coffee…read moreat the end of each morning ride. Instructors are motivating, I usually burn 500 calories each class !

I really enjoy the spin classes here. They have since moved the bikes to a much larger room on the…read morefirst floor (the last time I was here, it was up the stairs, and much smaller). There are Real Ryder bikes here (which move like actual bikes!) and stationary bikes as well. There are plenty of bikes nicely spread out, so you aren't on top of someone else during your workout. Every instructor has been pretty fantastic, and they all have a different style of ride. Music choices are usually awesome, and really get you going. You'll likely find the instructor that best fits what you're looking for! I love that you can choose the EXACT bike you want before arriving. No more having to rush in the door to grab your preferred bike -- you sign up a week in advance and select the specific bike you want. Show up 15 minutes early and warm up your legs beforehand as well! I highly suggest grabbing a Groupon and trying this place out. I wish the gym itself wasn't so expensive, because I would join this gym just for these classes alone. Unfortunately, their monthly fee is a bit steep for my budget, so I do my casual gym workouts elsewhere, and come here for the cycling.

I ended up buying a Groupon for RVC Ryde. I wanted to check out a few different spin studios in the…read morearea without making another commitment to another gym. My first class I stuck with using their stationary bikes. On my second class I stepped up my spin game, and being a newbie to cycling, with a Ryder bike I thought I was going to die. Omg your whole core is totally engaged. I just thought hold on tight and ride as my legs, arms and abs are burning. As the instructor tells us "ok go left" and you're leaning your bike and body weight to the left in riding and then "go right and do the same." This is definitely a technique that takes time to learn and get used to. It's not for a newbie starting a routine at a gym or someone trying spin for the first time. If you're new to spin I would recommend using their stationary bikes even though they need to be updated (they're some of the oldest bikes I've used anywhere). That's the one negative. The instructors are awesome and all have great tunes while you ride. Ryder bikes are much harder to use than stationary bikes. I've been used to using those types of bike over the past two years. I love the classes here and the fact that they have about 60 bikes. You'll have to sign up early enough on their app to be able to pick the bike you want. Class schedules go live on Monday's and if you have the VIP membership you can pick your classes 2hrs before the schedule goes live. So if you're looking for a new workout routine or a more challenging spin class, then you need look no further. RVC Ryde instructors will make you workup a sweat.

I had previously used TEST when I was a student at home courtesy of their great student summer…read morediscounts. While I was visiting my parents, we were looking for a fun fitness activity, and this fit the bill. As others have mentioned, these bikes are not your normal spin bikes, they're dynamic and move to simulate the movements of a real bicycle. I'm sure that after a few classes, people grow accustomed to it, but it was a sharp learning curve for the one free trial class we attended. The instructor, Ki'an, was enthusiastic and able to gear the class to all levels. He spent time at the beginning of class explaining how to maneuver the bike as there were a few of us who were newbies. Pre-selecting your bike online was also kind of nice, as we didn't have to show up absurdly early to sit where we wanted to.

Such a lovely little spin studio. Great instructor. The bike gets some getting used to but the…read moretrick is to relax and trust it.

yoga has been transforming. very caring instructors who know their craft. Uma is amazing and Mary…read moreis a great addition.

The staff is top notch, the facility is well spaced clean and very user friendly. We are very happy…read morewith this little gem. Tricky times we are all learning to navigate through and these guys have done a great job!