I would like to give 2 1/2 stars but that option is not available. I was on my way there to try it…read moreout for the whole body cryotherapy session. While I was on my way there I contacted them to see if I needed to bring anything with me like a robe slippers ETC During a text exchange between me and associate there I was asked if I wanted to try the new client sampler I said why not figuring I might as well try what they have to offer while I was there. Unfortunately they sold me a sample of that they couldn't provide because the slim pod which is one of the major features of this place was not available for the entire day. I was told I can come back later and do it again but it's a long way from home and I didn't feel like that was nice. I paid the full amount and didn't get what I was sold. The staff is nice and friendly. But also the place is small so you can hear all the details of the private conversations including what they are ordering for lunch. I think when you're getting compression therapy on your legs you'd rather just have some nice soothing atmosphere instead of something like that. Not that they weren't nice people, they were very nice but I came there to unwind and relax. it's a clean place with very nice decor and the equipment looks state of the art. Overall I would say there may be benefits to a place like this but I would never know because I'm not going back. The place was far away, the parking was not convenient, and my overall experience was negative unfortunately because I know it could've been positive if it was played right. I texted the number that was offering me the services yesterday to explain this before I wrote this review. All I got was a robot answering me instead of a person selling me or helping me this time.

My experience here was nothing short of pleasant! I had a very relaxing day, Gina & Kat were…read morewonderful and so friendly helping to get me set up.

I was gifted the Total Reset package at Breathing Room, and it was such a relaxing experience from…read morestart to finish. I began in the salt room, which was calming and helped me ease into everything. Then I moved to the infrared sauna, where the gentle heat helped me fully unwind and release tension. I ended with float therapy, which was definitely the highlight being weightless in a quiet space was incredibly peaceful and refreshing. The whole experience felt smooth, clean, and thoughtfully put together. I left feeling recharged and clear headed. I'd definitely recommend it to anyone looking to relax and reset.

Enjoyed the sauna and salt meditation room even though that was cold -but for the float tank the…read morelight was left on and was cold water - had to get out and this actually ruined the whole experience so we just left. They credited for the salt float but that was supposed to be part of today-won't be back - used to be great but this experience was terrible

Came here for a birthday party. The 2 hot saunas, cold plunge and the steam room were great but…read moreeven better was the food! Everything was absolutely exceptional!!! I highly recommend this place.

Love it all was great. Food and service was great. We love coming back to this place. Clean and…read morepeaceful

I bought a Groupon for the couples float which was $75. We went there and did the salt cave too and…read morebought a small salt lamp which was $18, the total for the cave and lamp were $150 we paid cash so $200 with the Groupon for the cave and float. Pricey, definitely. I didn't feel any benefits from both services but my husband felt as if he did. I was hoping to bring my daughter, asthmatic Back here to the kids salt room but I had a similar interaction as another reviewer with the owner. She answered the phone when I booked and then also showed me the barcode and just pointed and got annoyed with me that I didn't understand what she meant as she just pointed. All interactions with her made me feel bad about myself honestly. It was very pretty inside and clean and a nice place but for the price and the service I wouldn't go again.

I go to this salt cave and sauna spa every year with my mother and sisters, and it has become one…read moreof our favorite traditions. The space is absolutely beautiful and so relaxing. From the moment you walk in, the atmosphere feels calm and welcoming. The staff and owner are incredibly friendly and make you feel comfortable right away. The prices are also very reasonable for such a great experience. We always leave feeling refreshed and relaxed. I highly recommend this place if you're looking for a peaceful and rejuvenating spa experience.

My boyfriend and I were warmly greeted as we entered such a peaceful solitude one might not have…read moreexpected being a first timer at Sunshine Kate's. This best kept secret is my new found treasure! We had the whole place to ourselves! We started off with some electrolyte water and hit the sauna together on Halloween morning! It was splendid! They pulled out all the stops for us there! We had all the essentials and more to prepare us and to wind down afterwards! We both left feeling so great! The hospitality was incomparable to any experience we have shared! The place was set up so accommodating! We enjoyed every aspect! Definitely try this place! I wouldn't want to spoil all the surprises! You must go!

The ladies at Sunshine Kate's are really lovely. The infrared sauna and ionic foot bath are a…read morecathartic release. The environment is peaceful and cute.

It had been a couple years since my last visit, and this time I brought my husband for his first…read moreKorean spa experience. We checked in after 5pm, and it was pleasantly quiet; most guests were in the common area lounging or eating, with very few people in the baths or saunas. If you're looking for a low-key visit, a Monday evening seems ideal. My husband had a great time, and we wrapped up with a meal at the café. The food was just as good as I remembered, with generous portions.

I've been here before, but realized I have never reviewed it. It's definitely an experience. You…read morecan pay for a spa pass which includes the various saunas, pool, hot tub, and singular ice sauna. Upstairs there are extra services such as massages, facials, scrubs, reflexology, etc. for an additional fee per service. They also have a dining area where you can purchase lunch/dinner as well. Upon arrival/check in you will pay for your day pass/services and then you are given a numbered key. The key will open a numbered locker to your left where you store your shoes only. Then, you walk barefoot or with socks on to the men's/women's changing rooms. Once in the changing room, you will look for your numbered locker which the same key fits, to store your street clothes, so that you can put on the uniform. The change room is massive and has bathrooms, showers, and the entrance to the pool. ***You are not allowed to wear clothing in the pool, not even a bathing suit, just FYI. However, if you're daring enough to enjoy the pool in the buff, the men's and women's pools are separate and walled off. So it's not coed at all, if that's a concern. I consider myself pretty cultured, but this is one thing that I was surprised about the 1st time I visited and not comfortable with, so I have never partaken in the pool. Other than that, the various degrees of saunas are great, the massages, and the food in the dining area. I enjoy what I partake in, and find it to be a good value overall.

Experience was 10/10 because of the rooftop pool and it being a nice day. We spent 70% of our time…read moreup there. The spa is nice too but the rooftop is what makes this place, not sure I would come on a bad weather day. The staff were very friendly and helpful. And it was nice that there were plenty of free towels, slippers and lotions/face wash to use.

10/10 Service, ambiance, amenities and food all 10 out of…read more10. Took my mom here for a girls day out and we had a wonderful time. Would definitely recommend!

If you're looking for an inviting and relaxing atmosphere then The Middletown Wellness Center is…read morethe place to go. I have been going here since before COVID and have done the Salt Cave, IPL, the Oxygen Bar, the Sauna and the Bio Mat and loved every service. It's hard to pick my favorite service because they are all great and have their own benefits. Dawna and the rest of the team are knowledgeable and friendly and make you feel at home. Dawna is great to work to with! It's nice to have such a relaxing and clean place to escape right in our own backyard. I highly recommend visiting! You won't be disappointed.

I am so incredibly pleased I found this gem to come and unwind. I suffer from a medical condition…read moreand skin condition which can cause bloat and weight gain from meds, which brought me to include sauna sessions into my regimen and wow, this place is perfect. Not only is the staff amazing and welcoming but the sauna helps my inflammation and their red light therapy room also helps with my skin. They also have a monthly option which is super convenient for someone who literally benefits from the service more often then usual. I'm so thankful I found this place and it's not far from home. Although I would have gladly traveled to get to it after feeling these results. I've already dropped 4 pounds (still working out and eating right) after 3 sessions, which is great because I was stuck for a while. Happy mom here :)

My entire experience, from start to finish, was smooth. I was greeted by friendly people every step…read moreof the way.