They are certified so they really know what they are doing. The owner Laura is continually updating…read moreher instructors so they are up-to-date with the most current information. I love how friendly and accessible they are. They provided me with one on one attention but there are classes available. They are flexible with your schedule which is great for my busy schedule. The owner has 10 years of experience that shows in how she puts together the best individual workout for you and constantly adjusts it to fit your needs.

Hands down the best around! Pilates Franklin is a place where the instructors are certified in…read moreSTOTT Pilates, very personable and welcoming, and take a genuine interest in your well being. They are well versed in rehabilitation for those who have injuries and they have worked directly with my physical therapist to make sure I am getting exactly what I need. I'm stronger, healthier and happier because of them. Highly recommend!

I came to Pinnacle Pilates after hip replacement surgery to undo harmful accommodations I made to…read more cope with the pre-surgical hip pain. Dawn is a classically trained knowledgeable, attentive, caring and patient Pilates Instructor. Shen has been very helpful to me with coaching suggestions and tweaks in how I do each exercise that seem to make a lot of difference. 4 years later, I can't imagine not doing this work.

Still working hard at Pinnacle Pilates and still of an opinion that Dawn is a fabulous…read moretrainer/teacher/coach. I can't imagine ever giving this up!

I just LOVE this place!!!! I'm gong to my second class now and it's one of the first times I'm…read moreexcited for a workout session! I was sweating on the first five minutes of the class; and even though the movements are small and look easy, trust me, they are intense. I'm excited to strengthen my core and entire body! I'm out of shape and didn't know any of the movements during the class; but I did not feel judged or embarrassed; everyone is really nice and welcoming! They offer a huge discount for low income families as well. Highly recommend.

The staff is amazing and so welcoming! If you are looking for a variety of workouts to train your…read morebody and mind this place is it! Also if you have time to try Butti Yoga do it!

Very talented staff, catering to newbies and decades-long devotees of classical Pilates.read more

I've been a client for 3 years and love the relaxed and welcoming atmosphere. All fitness levels…read moreare welcome and the other clients are always friendly. Lynsey, the owner, is truly exceptional in knowledge, support and encouragement. I highly recommend this spot for the best Pilates workout in town!!

Erin Myers is an incredible human being and is incredibly passionate about helping others be…read morecomfortable and reach their goals at her studio. Don't be intimidated to try something new! I personally get more recovery out of this than I do from cryotherapy. If you want to learn more about the body or how to use the pilattees machines she has all sorts of tutorial classes and also anatomy classes. I learned so much in her four week course - and now I can go back whenever it is offered again for free. So stoked! Don't be shy, go in and say hi. If you are suffering from any deformity be it from bury or after some sort of life accident come in and let Erin fix you up. She is a leader in innovation in the Pilates world when it comes to multiple scoliosis and other deformities.

SPIRAL SPINE PILATES STUDIO IS TOP NOTCH! I took CoreAlign 1 and 2 in a 4 day time span! Sarah is…read moreABSOLUTELY AMAZING!!! She is attentive, knowledgeable, sweet, and kind. She was able to read the room well as we practiced and taught one another. She was always there to demonstrate and help us to understand what we were learning. It was a lot of information in a short period of time. Sarah made it fun and enjoyable. I can't wait to come back and learn more. I highly recommend this studio and Sarah as a Beautiful soul to learn from! Blessings, Nicole

I am a huge fan of Springs Studios and Julie Kraft. I have been practicing with Julie for two…read moreyears now. She is a fantastic instructor as she really understands all the nuances of pilates and how best to apply these to each individual. The routines are varied and change as you get stronger so it's always interesting and challenging (in a good way). The studio is very pleasant and welcoming too. I am stronger and healthier since taking up pilates. Consider giving it a try!

Springs Studio is the first Pilates studio to open in Nashville and the best one that I've been to…read morehands down. Julie provides exceptionally attentive, personalized, and transformational instruction through both her private sessions and her small group classes. She is a highly motivated and experienced instructor, which has helped me get into great shape, really understand my body, and feel so much better in everything that I do. This is a place for all bodies, all types, all levels. Additionally, Springs Studio is a welcoming, fun, and relaxed environment for exercise. You will see results in your body and in the way you live your life. I highly recommended Julie and Springs Studio if you care about a meaningful workout!!

I recently purchased a Jumpstart package of classes here which came recommended by the stellar…read morestaff. It consists of two privates and four classes for pilates newcomers. I really appreciated how all of the staff take the time to communicate clearly and quickly via email prior to any bookings. Be sure to look out for certain discounts as well. For example, teachers and military get excellent deals - reach out to their studio email via their website. I just attended a private last week, and it was my first exercise class post-baby. I was a bit nervous considering my athletic ability, flexibility, and core strength were all so different than pre-baby. However, Hailey was equal parts encouraging, reassuring, and proactive. I felt accomplished by the end of the class, and the time went by extremely quickly. The exercise classes have something for everyone: there's a 101 for fundamentals, an athletic reformer class, a cardio reformer class, among several others. I can't imagine you would get bored any time soon should you choose to get a class package. Many of the class packages also come with guest passes, so you can take a friend. Parking near the complex is excellent: there's a huge private lot for the building behind the studio. A major plus for me is that they are so close to Jeni's Ice Cream and Frothy Monkey to name a few. (Possibly a bit dangerous in terms of yummy temptations. Ah well, that's why we go to pilates, haha.) Definitely give them a shot!

This studio was part of the real men wear pink campaign. I took a class through this format, being…read moredonation based. I applaud them for participating to help raise funds. The class itself was a good one. I always like a good reformer class and this one really targeted various body parts. I was even a little sore the next day, which is not always the case for me. Overall, a good class and I would probably drop in if it were in a more convenient location. Just note that the easiest place to park is behind the building.

I'm newer to the area. Tried several studios. what I love is that it's welcoming and not stuffy,…read morebut the classes are challenging and catered to your needs. The classes are never so full that it's uncomfortable. The studio is clean. The first month I joined they did a challenge and it was so easy to fill up my card because I wanted to go back each day and try a new class! I've loved EVERY class from yoga to barre to sculpt.

I've been going to this amazing studio for awhile. There is a variety of classes and I have enjoyed…read moretrying them all. Every teacher is knowledgeable and kind. The community is welcoming and inviting to everyone. I just love it at Rebel and it is good for mind, body and soul!