I trained with Cindy just under two months and the results are amazing! She is a fantastic trainer, not only motivating you to do your best but wants to make sure you're comfortable. Every time I leave, I feel empowered to work harder the next time. She's extremely supportive and kind, couldn't recommend someone else to get you started read more

I have been training with Cindy since Feb of 2020. Since that time I have gained so much strength and feel like I'm in better health now (just turned 60) than I was in my 40's. She really cares about her clients and always asks how your body is feeling before we start. She works around my occasional lower back flare up issues. She always mixes things up, and trust me you will get a great workout in only 30 minutes. She works within a physical therapy office and has access to confer with the PT's. Great trainer, sweetheart of a person, you will love her!!! read more

I love Cindy!! I have been training with her for about 4 months and she is the best. We do in person strength training twice a week, 30 min. She also provides virtual training when I can't make it in! (Full body work out customized to whatever you have on hand at home). She always listens to my needs, modifies for my body, and pushes me when she knows I can exceed my own limits. I feel so much stronger since starting with her! THANK YOU CINDY!! read more

Cindy MAC is an experienced, empathetic and 100% professional personal trainer. She is well organized and sends out regular reminders of upcoming training sessions. She keeps the training sessions moving along and mixes up the exercises for maximum effectiveness. Very importantly for me, she encourages but does not dictate. She has swapped out or modified exercises that proved to be unsuitable. Cindy also has access to full time rehabilitation professionals if questions arise as to what exercises should be done for a particular purpose or in light of a limitation. Cindy's rates are very reasonable, and she gives full value for every appointment. On top of her knowledge and experience, Cindy is very personable and upbeat person, and that takes a lot of the work out of each work out. I intend to rely on Cindy to be my trainer indefinitely and recommend her without reservation. read more

We love Cindy! My mom and I went to her for private training, and she was so friendly and welcoming and supportive. Neither one of us was particularly in shape, so we were looking for someone who was going to be understanding of our limits. Cindy did a great job of pushing us just past where we thought we could go, without overdoing anything. Such a wonderful person! read more

I have worked out with Cindy for two years now and my body has transformed in a number of ways. First, I started to focus on losing weight. I have always been relatively strong, but I didn't realize how much the core of our body is responsible for our strength, balance, coordination, and even flexibility. Cindy has worked with me as my goals have shifted and continues to challenge me. I have lost almost 70 lbs and dropped over 14% in body fat. I have watched her train others for different reasons. One guy walked in and said, I want to be buff again. "Well alright! Let's do it!" She cracks me up... but sure enough, 6 months later the guy was a stud! I have watched her help clients who are older and who want to strengthen their muscles and core so they don't feel helpless or feel like they will fall down. The confidence...the stamina...the intrinsic motivation to be healthy and fit... she brings it out in you. And she will work with your schedule and your pocket book. I have been to other trainers. I am uninterested in a trainer who isn't human. Some of these trainers don't eat regular food, take crazy supplements, and tell you that your body must come before everything else! Let's talk reality! I am a full time college professor. Outside of work, I have a life and I enjoy having fun! I like to go out and have a beer... okay, or two... I eat regular foods and I don't take any pills. Cindy individualized MY plan, MY life and helped me learn to balance, eat well, have fun, get in my exercise, and feel normal! She's worth every penny, but more importantly, I have learned that I AM WORTH EVERY PENNY and because this is true and I want to invest in someone who is going to invest in me and make me a priority, and not make me feel like just another client. I love when I have had a great weekend and come in and tell her all the bad things I did and she responds with, "Girl! You had fun! That's what matters! Now let's get back to business and focus this week. We all have had our moments. That's life!" With this mentality, I have learned to not be so hard on myself and continue to achieve my goals! Okay... I still want to do a pull-up! That's on our list now. :-) I am happy to share more if you want more detail or want to see pic differences. Not sure how to post that but will try if requested. read more

I'm going to start by letting everyone know that I found Cindy using the Yelp App. My first meeting with her I had to let her know that I have Multiple sclerosis and that I haven't worked out in a long time. She was amazing on how she took it upon herself to research MS and make sure that see gave me the best workout for my health situation. She wanted the name of my MS doctor and wanted to make sure he had her information also. Team work I have been going now for three months and what I have noticed is huge, maybe not to the person standing next to me, but HUGE. My balance is so much better, my fatigue is less, I sleep better, I am stronger...............I AM STRONGER!!!! I look forward to seeing Cindy every time, she's happy and she makes me smile and even laughs with me when it's get's a bit hard. Thanks so much Cindy or as I like to call her "MAC ATTACK" you have made a difference in my health and Life. Kari Mottle read more

I stumbled upon Cindy while looking for a trainer on Yelp. Set up for the consultation was quick and easy, and by the time it was over I was sold. She's very flexible with her scheduling and will work with you to make sure you can fit in your workouts. Not only does she care about getting you fit and in shape, but she will also help you with your muscle maintenance. For those of you worried about pricing, she has you covered. She has multiple plans to fit anyone's budget so you'll never have to worry. I personally enjoyed every session I had with her. If I was in a bad mood when I came in, she pulled me right out of it. If I didn't feel so good one day, she would modify the workouts to my needs. I needed to get back into shape and she got me there. In just three months I have my muscle tone back and I can bench 4x what I could when I started. I leaned out as she kept up with all my meals and she made me a better person. Give her a shot, it's so worth it! read more

Cindy is absolutely the best! She's energetic and encouraging throughout the whole workout. She doesn't make you feel bad if you start struggling with the routine. I look forward to working out with her every week! She constantly changes up the workout routine so you don't get bored. She's friendly and she makes the time fly by! I would recommend her 100%! read more

I have trained with Cindy for the last five years and she is an amazing human being! Not only is she a skilled trainer, who has a deep understanding of the human body - She is so kind, down to earth and supportive. She is intelligent, organized and I look forward to every session with her. I consider her a close friend and I know she genuinely cares about me and my health. She has a warm and healing energy and really meets you at the place you are at in your life. For example - one day, I complained about some pain. She got me an ice pack and helped me roll out the muscle. Just her care made me feel better. She is exceptional! Hands down - best trainer ever and I feel blessed to work with her. read more

As a fellow Personal Trainer, I've grown to respect and admire Cyndi's dedication for the craft. She truly is professional and knowledgeable, yet passionate and always eager to meet the need of each of her clients. If you are looking for a personal trainer with extensive experience and knowledge, Cyndi is your girl! Cyndi will tailor your fitness program according to your individual need and physical capabilities. She's fun and focused training all her clients and will go out of her way to get you the results you seek. One thing I respect the most about Cyndi is that she always strives to get better as a fitness professional! read more

Cindy is the best! She is very knowledgeable about health and exercise. She truly wants you to succeed and reach your goals whether it be losing weight or just getting stronger. Cindy works with and motivates people of all ages. If you are looking for a personal trainer, look no further and give Cindy a call. read more

Cindy is the best!!! She made every workout so fun and is a great motivator! I really like how she customizes her workouts and makes sure that every movement is going to help me gain strength and feel better. She is very knowledgable about how our bodies function, can modify movement to suit strengths/weaknesses/injuries, and gives you great info and tips throughout your workout. Highly recommend!! read more

My friend got me a gift certificate for a free session and i had no idea what to expect since im super out of shape. Cindy was down to earth, non judgemental and patient-all qualities of a great trainer. I highly recommend Cindy for anyone at any skill level who is ready to get pushed the right way! read more

Just want to let you know that Cindy helped me recuperate from my hip replacement! I am so grateful I found her. Her professionalism and encouragement was phenomenal. After my insurance stopped covering my physical therapy Cindy had the skills to takeover my rehabilitation. I highly recommend her if you need rehab or any physical training. read more

Always mixes it up. Cindy knows what she's doing and she really focuses on being healthy.

I could not be happier with my personal training with Cindy Mac! I actually look forward to my workouts, which is quite a tribute to Cindy. She is patient and knowledgeable, and she makes the workouts fun. I have had very little experience with personal training, and I am not the most coordinated person, so I was nervous about the entire experience. From the very beginning, I felt that Cindy could help me achieve my goals without making me feel like a clumsy fool. I think Cindy would be great as a trainer for everyone from a beginner like me to a more experienced fitness pro. read more

Although I only got to train with her for a few months, I enjoyed every minute of it! I absolutely hated going to the gym my whole life, but Cindy was able to make me feel more comfortable. If I was unable to do a certain workout because of an injury, she quickly modified it so it would work for me. She is also super flexible with rescheduling sessions (which I had to do more than once!). If I was not quite awake yet or having a bad day, Cindy always got me ready to go as soon as I walked in the door. I highly recommend her to anyone looking for the motivation to get going! read more

I found Cindy on Yelp about 6 months ago and after meeting with her during our consultation I was convinced she was the trainer for me! I had told my husband after having children, I wanted and deserved to invest in a personal trainer. Eight years later, I finally did it because I'm worth it and I truly believe I deserve to have my time to work on myself. I'm a high school teacher and have two children, which makes me very busy. I am and always have been very dedicated to my workouts. I came to Cindy because what I was doing on my own wasn't getting me the results I wanted. She is so invested in me and sincerely wants to see my goals met. She is very knowledgeable and keeps it real. Cindy is aware of how much to push, but not at the cost of an injury. She is always in a good mood and is very motivating. I'm extremely hard on myself and she brings me down to reality and helps me focus on my gains and hard work. I can't thank her enough for her knowledge, passion, and friendship. Cindy is the BEST! read more

I lost 34lbs with Cindy in only 3 months! She helped me win a biggest loser competition at work :) She helped me reach my goal in a short amount of time and if I wasn't moving away she would still be my trainer. She pushed me to workout hard and challenged me every time I walked into the gym. Another thing I loved about training with Cindy is that she would change the exercise routine every time we met so I never got bored. She also taught me how to properly use weights and she corrected my form ALL the time. Cindy is the best trainer I ever had, because she actually cares about you and goals to become healthy. She designs her workouts based on your individual need. She motivated me and pushed me past my limits, and I saw the transformation in my body. I highly recommend her to anyone looking for a trainer!!! read more