Kai has surpassed any expectations I had when starting with her as a client. She tailors each…read moreexercise for my husband and I based on our needs and anything going on with our bodies. My husband has previously had a lower back injury and I have had complications related to cancer and Kai makes sure to guide us through workouts specifically for each of us. She has also been an incredible resource for nutrition and workouts we can complete at home. On top of all that, Kai is an incredible human being and one of my biggest cheerleaders as I battle cancer. When I first got my diagnosis I was extremely anemic, having a great amount of pain related to a mass on my hip and had to step away from the gym for a few months. Kai stayed in closet contact and even brought meals to my family's home, multiple times. We are now back in the gym with Kai and I'm so thankful to be a part of the Kai Boyer Fitness family! 110% recommend!

I can't say enough good things about my trainers, Hosh Ahvari and Kai Boyer. I've had trainers…read morebefore, and I always felt like I was working out with military sergeants -- strict, impersonal, and honestly, I hated going. That all changed when I met Hosh and Kai. I've struggled with my weight for the better part of the last decade due to health issues, and they've completely changed my life. I've lost 50 lbs, regained my strength, and feel active and energized. For the first time, I actually enjoy working out. They're thoughtful, supportive, and truly care about your progress. Hosh and Kai don't just train -- they lift you up, keep you accountable, and make fitness feel doable. I'm the healthiest I've been in years thanks to them.

I've been training with Valeria for a while now and believe she is one of the most experienced &…read morecommitted trainers around! She ensures that my technique is always correct to avoid any injuries. She is extremely reliable & punctual - always set up & ready to start training. She makes training fun, yet challenging. and the results are just stunning! I can not thank her enough for the amazing job she is doing. I thoroughly enjoy working out in the outdoor environment, and would recommend Valeria to anyone looking to improve their fitness and health.

I wholeheartedly recommend Valeriia, she is absolutely amazing. She's super knowledgeable about…read morestrength training and spinal exercises. She was the only personal trainer who really inspired me and helped me get back on track. Before training with her, I avoided any serious physical exercise thinking it would exhaust me and tire me out. But her classes left me feel completely re-energized and excited to do more. I never missed a training with V. I was always rushing to her class to get my heart pumping after a hard working day. I came to get healthy and strong and stayed once I saw a positive shift in both my weight and my energy level.

This review is for the physical therapy done by Kathy Tran only…read more She is very qualified and knowledgeable, and I highly recommend her. She was gentle and thorough and I left feeling like I made a very good decision in seeing her. I know she has been at this location for 15 years, which is right above the Newport Theater. Thank you Kathy!!!!! You are the BEST!

I recently started training with Kandace and I'm beyond thrilled that I found her! Her positive…read moreenergy is contagious and she pushes me without being belligerent. I recently gained a lot of weight and her guidance and expertise along with her kind and cheerful demeanor is just what I needed. She has a bright energy, reminding me to be patient with myself and to love my body during this transformation, but also to put in the hard work! Her extensive knowledge and inspiring attitude makes me excited to keep working out with her. I've seen many trainers over the years and she is by far the best! Her strong body is exceptional and it keeps me motivated to stay on track. She holds me accountable and inspires me to be my best self. It is clear that she truly cares about her clients, checking in to make sure I am sticking to my goals and holds me accountable even on the days when I don't see her! During our training sessions she provides excellent modeling, explains the importance of proper form and gives constant reminders and modifications for improvements. She varies up our routines and seems to know exactly what my body needs during each session. I always leave her feeling fabulous and energized. Kandace has an exquisitely beautiful disposition and a positive, growth mindset. I am so thankful I'm training with a high-quality fitness professional like her, she clearly knows what she is doing and she makes training fun and exciting!

Wendy is so great! I have been training with her since I moved to OC 4 years ago -- and I can't ask…read morefor a better one. She is very knowledgeable and passionate about health and fitness. She inspires you to be your healthiest self ever - both inside and outside. She also shares with you her yummy recipes and snacks. I'm so happy and blessed that she is in my life -- not only as a top notch personal trainer but also as a kind, funny, and dear friend.

I have been training with Wendy for 6 months now and I have had such a great experience. Wendy is…read moresuper motivating, energetic and professional. She takes her time to make sure the workouts are fun while helping you achieve your own personal goals. She is so patient and has such positive energy. I look forward to each workout with her and I have noticed such a huge difference in my ability to weight train and get stronger and leaner. I hit a slump during covid and training with Wendy has been the best decision I made. I would highly recommend Wendy!!

I actually found Nour via Yelp as she was the top rated trainer in my area, and well deserved. I…read morehave been training with her for 4 months now, and she is awesome. Super knowledgeable about both working out and nutrition, would highly recommend.

Pick up the phone and just go! I Lost 45 pounds and 5 inches around my stomach with Nour's…read moreworkouts! She is incredibly sweet and cares about your fitness goals and health. I also met alot of great people in the classes, and looked forward to coming and seeing everyone. At times when I didn't want to work out, I knew others would be showing up and I didn't want to let anyone down. It's that type of accountability that makes the difference in giving up or pressing on. Make it part of your lifestyle and nour will help you reach your goals.

I cannot recommend Priscilla enough for your training needs! Gyms were always intimidating for me,…read moreand consistency was difficult to maintain, but Priscilla really changed that for me. She motivated me to continually work on the things I struggled with while still meeting me where I was when it came to mobility and strength (I was a girly with tense hips and a weak core ). She also knew when to call me out when things were getting too easy and I was trying to be sly. It was truly the kind of partnership I needed to push myself out of my comfort zone. I went from hating the idea of going to the gym to being eager to find out if the week was going to start with a lower or upper body day. But Priscilla's care went beyond our sessions. As a graduate student, there were times when I would procrastinate a little too hard, and she always encouraged me to prioritize studying when the semester started to get tougher. She was always so understanding and considerate when my personal life was lifing, while still motivating me to get back to it when I could. That balance of compassion and accountability made all the difference. She truly fosters a sense of community both inside and outside of the gym. I'm so grateful for the confidence, strength, and consistency she helped me build during my time there!

When I first moved here, I had to say goodbye to my old trainer whom I loved SO much so it was so…read morehard to find the right trainer to work with. But I've been training with Priscilla since March and the progress I've seen is incredible! I told her that I had specific aesthetic goals for myself and was worried about my arms getting too big and I'm so happy to know she listened and I love SO amazing 4 months later. I see her 3x a week, so I get a little discount per month which is a great incentive to stay disciplined! She is so great about making sure I'm activating the correct muscles, building good mind to body connections, and honing in on good form before moving up in weights or difficulty. I really appreciate that she pushes me to perform to the best of my ability at the gym and I look forward so much to training now! Of course it comes down to how disciplined you're willing to be and how much time you're willing to put into the gym, but the investment you make now will be priceless when you're older. I've seen people of all ages training here and I'm also very secretly proud of them for coming just as often as I do! Everyone on this team is so welcoming, nonjudgmental, and genuinely so intuitive and detail-oriented when it comes to your needs and wants. Also the new gym is SO nice! I highly recommend anyone on the team, no matter how new or experienced you are to strength training, etc!

I've been strength training with Ericka for six months and I've never felt stronger or better!…read more She has a deep understanding of strength building, the female body and how hormones play a role in fitness. On top of that, she makes every workout fun and enjoyable. Highly recommend!

The personal trainer is so knowledgeable and encouraging. The space is a lil' sanctuary even though…read morestrength was at the forefront of my experience!

I have been training with Hannah 3 days a week, for a few months now (we had to take a break…read morebecause of Covid). When I started I was 20-months postpartum with my fourth child. I had low-energy, was having difficulty breathing after just walking up a flight of stairs, had almost no strength or muscle tone, and just generally unhappy with my body. But I had very little time to focus on myself between work and kids. I found Hannah through a recommendation from another mom. Her rates are very reasonable, she is willing to travel locally to your house and I had the option of 25 minute workouts. I decided to make the investment in myself and it has been the best thing for me and my family. She comes on time with very tailored workout plans each session. The workouts are deceiving, at the time I think the workout was "not so bad," but I'm totally sore for the next three days. Now I have much more energy, more strength, the heavy breathing issue has become moot. We have taken progress pictures and my results have been unbelievable. I have used other trainers in the past, I can tell you Hannah is really set apart because she is extremely knowledgeable in working with a female "mombod." Also, on a personal note: Hannah has been joy to my soul to be around three times a week, especially through this pandemic.

Hannah is an amazing trainer. She listens to your needs and comes up with creative workouts that…read moreare not only intense but also fun to do. I love that she gives me " homework" in between sessions and gives me advice on what I need to do to reach my goal. I saw great results with Hannah as my trainer and feel more energetic and good about myself. I always look forward to my next session. I like that Hannah creates a different session plan each time we meet and I never know what to expect next. It never gets boring. The only reason I can afford a personal trainer is due to Hannah's very reasonable prices. I feel that most trainers charge a high fee and do not even give you any workouts for in between sessions. I am very grateful I found Hannah as a trainer