A truly local and lovely business that continues to grow mindfully due to the dreams and goals of…read moreowner Hannah. A great array of services are offered with new ones introduced regularly. Try their kava lounge!

Amazing experience that fixed my piriformis muscle stiffness and back pain. Lovely and caring…read morestaff, along with a peaceful environment! Would definitely recommend.

I had wonderful 60min massage with Sarah. She was very attentive, made sure the pressure was okay,…read moreand that I was comfortable. The facility was clean and looked nice as well. The front desk staff were also very nice! I will definitely be back :)

I absolutely adore this place. I can book my appointments easily online and I never wait more than…read morea few minutes before being taken back for my massage. My regular masseuse is always on point--he focuses on the areas that we discuss right before the appt begins and he periodically checks in throughout to ensure everything feels ok. The bathrooms are spacious and always clean. I recommend this place to everyone, love it.

I love Bergamot and have had several wonderful, relaxing massages. I usually book the same massage…read moretherapist but this time I wanted to see what someone else might bring to the table (no pun intended). The massage therapist was kind and welcoming but I noticed that she had on an earbuds-type headset that she wore around the back of her neck. OK, maybe she listens to something that gets her into her groove but several times during the massage she seemed to drift her focus away from me: only one hand on my body that seemed to just stop in mid stroke or repeated massaging the same area over and over and over again, each time getting deeper than the medium touch we had discussed. I even could hear another sound in the room other than the soothing music that was playing. Was that coming from her earpieces? She also spent so much time on my back side that by the time she asked me to flip over the massage was almost done. She just seemed distracted. I will go back but to my usual therapist who has always kept me 100% the focus of her attention.

Sam provided a great deep muscle massage. I have already booked my next appointment. He also…read moreoffered suggestions as to stretches to consider.

I started going to Isthmus Wellness in July for a help with relaxation and a little fertility…read moreboost. Disclaimer: I had never tried acupuncture before and thought it was a little "woo-woo." However, I really needed to relax and figured one go couldn't hurt - if anything, it would be an experience. That first day, I talked with Lisa for over an hour (the appointment was for 90 minutes but I ended up taking 2 hours) - she's kind, funny, and I felt very comfortable talking to her. After my first acupuncture session, she gave me some tips for relaxation rituals other practices at home that could help me achieve my dual goals of ruminating less and starting a family. I went to see her twice before getting a positive! I have been continuing once a week during my first trimester and it is so relaxing. Since I don't have a point of reference for the ups and downs of a first time mom to be (except for the internet - which can be more detrimental than helpful if you want to be able to sleep at night), Lisa has been an amazing resource on this journey. I would highly recommend her to anyone who is looking for a compassionate, holistic take on feeling better in any area of life.

All I wanted was an apology for an issue that was made worse by Lyndsey. I was excited about…read morepotentially getting some relief for my pelvic floor condition. She dug deep into my tailbone, even asking me if I had ever injured it. Saying "no I didn't think so" she continued to work it until it was painful. Now 3 weeks later I have nerve damage that is impacting my quality of life. I trusted her and she won't apologize for what she did. That's all I'm Asking for. That's after spending $250 including supplements that don't work. Do better Lynsey, not all people are created equal. You've damaged me. Can't sleep, can't sit can't walk. An apology would be nice.

I worked with Alex on the recommendation of friends. Before I started a 10-session Structural…read moreIntegration series in early 2015, I asked him if it was a reasonable expectation to view this as a "body reset". I had been experiencing chronic pain for over a year in my quads and piriformis that no amount of self work through yoga or assisted work through message could relieve. He shared this was a reasonable expectation and we began the series. Not only did my chronic pain go away (YEAH!) through the series my mind-body blossomed to a new level I didn't know was possible (even after 10+years of yoga!). I have since started a home TRE practice (first guided by Alex) and go back every 6-9 months for a "tune up body work session". I am grateful for Alex's knowledge, professionalism, compassion, guidance and ability to help me feel optimally healthy.

I first found Alex when I was searching for bodyworkers specializing in TRE (Tension/Trauma Release…read moreExercises). I made a note to self to book in with him, and by chance I got to meet him in person at a TRE seminar before even booking any sessions with him. This past year working with Alex has been amazing! He is a wealth of knowledge and is very thoughtful and professional at all times. When working with clients, he considers all of their needs (emotional, physical,mental) and is great at then communicating with you what areas he senses could be worked on, and always working within your comfort zone. I highly recommend Alex for anyone seeking deeply therapeutic body work!! Get ready to feel a new you!!

Incredible therapist and spa - this is where you go if you want deep healing and relaxation. Much…read moremore beyond a typical massage. Obvious that the therapist has thousands of hours of training and experience.

The best massage I have ever had. He found all my trouble spots and targeted them. Yet he never…read morepushed beyond my level of pain tolerance. I feel a million times better. I recommend this for anyone. Both beginners and people that have been going to massages for a long time. The location is in the building with the comedy club. You go to the third floor and enter Melt Studio. Make sure you take off your shoes. That is a rule at Melt.

Blowing the lid off of one of Madison's best-kept secrets, likely to my own detriment. Do you want…read morea great massage for $35? This clinic for the Madison College massage program is your answer. Appointments are hard to come by and you are limited to four per semester if you're lucky enough to snag them, but you get a full hour in a relaxing environment. I haven't had a ton of massages, but both of the students I've seen over the last year have blown the professionals I've visited out of the water for half the price. When I first signed up for a massage here I pictured a more clinical/classroom-like setting. In reality, they've really tried to make it as much like a typical massage place as possible. There's lots of soothing music, muted shades of tan and taupe, wall sconces, baskets of decorative knick-knacks, etc. Where things get different is that you may have an instructor pop in on your session to observe or offer guidance; I've had this happen once in six visits (but that was when I was super jacked up and was probably one of the more challenging cases of the day). You also fill out an evaluation form after, but that takes only a minute or two. I've come in seeking more therapy than relaxation and the therapists I've had have been game for for concentrating on my problem areas instead of sticking to a full body massage or just integrating what they're working on that week. My most recent trips have had some nice practice perks like aromatherapy and hot towels at no additional cost. Due to the lower cost I was able to visit several times with only a couple weeks in between and build on the work done for some huge knots to the point they've almost disappeared. I'm sharing this info because they do a great job, but I also will fight you for an appointment so get your dialing finger ready.

Outstanding facility and professional quality massages. It's difficult to get an appointment…read morebecause they can fill up in a day or two. So, be sure to get on their email list. They keep their website updated with current clinic information. https://madisoncollege.edu/therapeutic-massage-clinic

Massage therapy at Premier has helped release discomfort in my arms and shoulders from computer…read moreusage (curse of the modern age). Robb can customize therapy to focus on specific areas of concern, or just to alleviate stress. The office is located in the Quarry Arts Building, where you can just about throw a stone (from a quarry, maybe) and hit a bodyworker's office. Only street parking is available but you can easily find a nearby spot. Flexible appointment times and online scheduling is available, as well as occasional discounts when there's a sudden opening in the schedule. Fortunately, in addition to stress relief, my sessions tangibly reduced upper body discomfort so I can resume Yelping in style.

I met Robb after competing in the Ironman in early September. They were offering free 15 minute…read moremassages for athletes post race, so I took advantage! Even though I didn't have Robb at the time, he gave me his card. Three weeks later I finally got around to scheduling an appointment, and I'm glad I did! Robb was nothing but professional, and helped me understand what my body was going through. He was a positive person to be around, and has great passion for what he does. Even though it was my first full massage, I could tell he did an awesome job. I would definitely recommend Robb and Premier Bodywork to anyone.

I highly recommend Hot Stone and Massage Therapy Center. I've had massages at other places and…read moreNatasha's massages are the best. She knows how to work the muscles that need the most attention and are the tightest. After a massage by Natasha, I leave feeling like a new person. She has an incredible memory for detail and builds a strong rapport with her customers. If I haven't been in a while, she asks me questions and helps me think about how to improve my health and wellbeing. I feel like she's someone who truly cares about her customers and provides the best customer service. The prices are affordable and reasonable. If massage is something you've been meaning to try or haven't had in a long time, I can't think of a better place to recommend than Hot Stone and Massage Therapy Center!

I truly enjoyed my massage at this place. The service I…read morereceived here is among the best. Comfortable, quiet massage rooms for extra privacy. Natasha is very experienced in all types of massage therapy, but are particularly good at deep-tissue messages. Use of relaxing background music and aromatherapy adds to the positive benefits of a massage appointments!

Very friendly and relaxing atmosphere. I was able to make an appointment very easily. Linda was…read moreamazing. I thoroughly enjoyed my massage. The room is beautifully decorated and the fireplace is a nice touch. Treat yourself or someone else here! Prices are very reasonable. I will be returning for another massage soon!!

Love this place... No pressure or sales pitches. I have yet to meet anyone there that isn't…read moresincere, helpful and so informative. They have so many great services now. Definitely a great place to go. Prices are really good and they're always having specials, etc.