I started going to Isthmus Wellness in July for a help with relaxation and a little fertility…read moreboost. Disclaimer: I had never tried acupuncture before and thought it was a little "woo-woo." However, I really needed to relax and figured one go couldn't hurt - if anything, it would be an experience. That first day, I talked with Lisa for over an hour (the appointment was for 90 minutes but I ended up taking 2 hours) - she's kind, funny, and I felt very comfortable talking to her. After my first acupuncture session, she gave me some tips for relaxation rituals other practices at home that could help me achieve my dual goals of ruminating less and starting a family. I went to see her twice before getting a positive! I have been continuing once a week during my first trimester and it is so relaxing. Since I don't have a point of reference for the ups and downs of a first time mom to be (except for the internet - which can be more detrimental than helpful if you want to be able to sleep at night), Lisa has been an amazing resource on this journey. I would highly recommend her to anyone who is looking for a compassionate, holistic take on feeling better in any area of life.

All I wanted was an apology for an issue that was made worse by Lyndsey. I was excited about…read morepotentially getting some relief for my pelvic floor condition. She dug deep into my tailbone, even asking me if I had ever injured it. Saying "no I didn't think so" she continued to work it until it was painful. Now 3 weeks later I have nerve damage that is impacting my quality of life. I trusted her and she won't apologize for what she did. That's all I'm Asking for. That's after spending $250 including supplements that don't work. Do better Lynsey, not all people are created equal. You've damaged me. Can't sleep, can't sit can't walk. An apology would be nice.

I started seeing Alan about three years ago. I had been going to a chiropractor for a year twice a…read moreweek and seeing no improvement. A friend recommended I see Alan. He is a very smart man and I have since recovered and experience no back pain. I am a regular client of his and will continue to be. Life without pain is wonderful and Alan keeps me that way. I have recieved massages by many different people and Alan is what keeps me pain free. Thank you Alan for your talent and wisdom. I still see him once and week and continue to be impressed.

I just had my first visit with Robin for a half hour massage - nothing wrong, I just wanted a great…read moresession to help me after weeks of training in the pool and on my road bike. I found her approach of soft question and feedback very helpful. She found knots and tightness that I didn't know I had. I walked out feeling so much better than when I sent in. She and the environment were open, friendly and comfortable, and she did a fantastic job addressing each of the muscle groups we talked about. Strong hands. Great personality. I'd recommend her in a heartbeat, and will definitely set up another appointment with her the next time I feel the need.

I just got back from my first massage with Carmela at Therapeutic Massage Center in Middleton, and…read moreI feel great! I went in with some serious knots and tension in my upper back and neck, and walked out an hour later feeling like Gumby after a long soak in a jacuzzi; in other words, her magical hands turned my built-up stress into soft clay. My wife, a pelvic floor physical therapist who is board-certified in women's health and is also a licensed massage therapist, has gone for several massages with both Carmela and Robin (regular and pre-natal massages), and has nothing but the highest praise for both of them.

Mindy is one of the best at what she does! If you just want…read morea sport massage where someone manipulates your muscle, then sure you could go get a massage anywhere. That's not what you get here - Mindy's massages go much deeper than that and are healing on many different levels. She really knows how to read a body and give it what it needs. I've been to many masseuse in Seattle and she is by far one of my favorites! I trust Mindy with my tender spots and refer all my family and friends to her.

Mindy is absolutely amazing. She intuitively nurtured me back to good health. She does have healing…read morehands. I have had a couple of chi Nei Tsang Massage sessions with her and they were wonderful!. I am positive her hands totally healed me. The sessions have restored good sleep , in addition to significantly improving my emotional and physical well-being. Thank you so much Mindy. .

Incredible therapist and spa - this is where you go if you want deep healing and relaxation. Much…read moremore beyond a typical massage. Obvious that the therapist has thousands of hours of training and experience.

The best massage I have ever had. He found all my trouble spots and targeted them. Yet he never…read morepushed beyond my level of pain tolerance. I feel a million times better. I recommend this for anyone. Both beginners and people that have been going to massages for a long time. The location is in the building with the comedy club. You go to the third floor and enter Melt Studio. Make sure you take off your shoes. That is a rule at Melt.

What a lovely massage therapy center. I found this location via Yelp's "Request a Quote" feature…read morewhen I needed a massage in the Madison area and I'm so glad I took the chance on a place I'd never been before! Ivonne was responsive and a clear communicator. She booked my appointment over Yelp and sent me a text and email confirmation. She also called me the day of the appointment to verbally review how to find her location and answer any questions I had. Integrative Health Center is located in the lower floor of its building. Parking was ample. The building was very clean & quiet. Their part of the building was easy to find. If you smell the essential oils - you're headed the right way! The door opens to a quaint front room that is clean & organized with a grow tower in the corner. I booked a massage for two people, and we both filled out a detailed intake form before proceeding with the massage. Ivonne & Seth introduced themselves and we reviewed our intake paperwork and discussed what we were looking for and our lifestyles. Covid precautions were in place and enforced. They sanitized the air and all surfaces and wore two masks. They had contactless check out and hand sanitizer readily available. I felt extremely safe in their location. My massage was with Ivonne and was an hour long aromatherapy/signature massage. Before I changed, Ivonne reviewed exactly what the massage was going to entail. I really appreciated this. I am naturally pretty high strung - so it was quite relaxing for me to have an idea of what was coming during each part of the massage so I never felt surprised. Ivonne provided me with a towel to stand on after changing and a washcloth for washing my hands. There was a chair and table for my belongings. The massage table was VERY comfortable - with super soft cozy sheets that were the perfect temperature! Ivonne has a few salt lamps lighting the room and plays very relaxing music - I was very comfortable and relaxed. Ivonne was just the right amount of chatty - it was like she knew when you wanted to chat but also knew when you wanted to zone out for a second! She seemed to be able to zero in on my trouble spots without me even pointing them out. In addition to the relaxing & effective massage - Ivonne provided some amazing tips that felt personalized & applicable to my lifestyle! She talked through some oils she was using and their benefits to me, she offered restaurant recommendations for dinner, she suggested a tip that may help with she fatigue due to screen time, she gave an idea of a band I may like (Black Violin - check them out!) - it was awesome! After the massage, check out was seamless (and contactless) and Ivonne gave some more tips on best practices post massage. Overall - if you're in the Madison area - get a massage here! Ivonne and Seth are knowledge, personal and professional, and you will leave feeling relaxed and relieved!

I received a medical lymphatic drainage massage from Ivonne and it was phenomenal she was very…read moreattention to detail and explained everything thoroughly as she was massaging. I felt very comfortable and more importantly felt my body flushing out. Thank you Ivonne

I highly recommend Chelsea at Natural Balance Chiropractic! She is a true professional while also…read morebeing caring and down to earth! If you ask me that is a rare combo in many health professionals! She is a true healer who loves her job and it comes through in your interactions with her. She is very thorough and intuitive. She has helped me immensely in my commitment to health and wellness! Her approach is gentle but has a huge impact on how you feel after, I have made great progress in my posture and alignment since starting as a patient with Natural balance. I have had such great outcomes that I referred a friend to her who also agrees that the care is top notch. During your first visit Chelsea really spends time with you to find out what your issues and needs are. She takes a photo of your posture and takes time checking your spine to pinpoint specific areas. During your second appointment she goes through the assessment with you thoroughly before your first adjustment. My neck has never felt so good. I feel as though I am in very good hands!

I am forever thankful for the wonderful care I received from Dr. Chelsea. I was 8 months pregnant…read morewith some debilitating nerve pain in my lower back and after daily chiropractic visits at Natural Balance I could walk again pain-free! Chelsea kept my body in balance up until the day I delivered which I know helped tremendously during labor. And now for the past 2 1/2 years my son Conrad and I have rarely missed our weekly visit with Dr. Chelsea. The treatments that we received kept us super healthy! Conrad has never had an ear infection and if we got a cold it was gone fast. Along with all her care, Chelsea is also very pleasant to work with. She is always eager to help and very accommodating when scheduling appointments. Unfortunately, we recently moved away BUT we will never forget going to go get "tap-tap-tap" (as Conrad would call it) from Dr. Chelsea!!

Lynn is absolutely wonderful. She's been helping me with chronic muscular issues I've had for…read morealmost a decade that doctors pretty much just shrug at, or want to throw unnecessary medication at. She's also very flexible with hours, always able to get me in and in general just a very sweet and caring person.