For seasoned floaters, Float Sixty offers a low-touch experience that trusts you to make good use…read moreof the space and time in it. I appreciate that. I don't come for a lot of chit chat or want a lot of handholding, and I have always found the staff really perceptive and accommodating. For newbies, they do a very good job of getting you oriented without an overwhelming list of remember-such-and-so's. The accoutrements of float tanks are neatly arrayed and intuitive, e.g., ear plugs, petroleum jelly to cover an scratches or spots that would be irritated by the salinity of the water, towel, washcloth for pre- and post-float shower. The space itself is thoughtfully designed, soothing, and exceptionally clean. I have not tried the full rang of their float rooms/tanks but I'll vouch for the Samadhi tank (#OldSchool).

My partner and I had been loyal members at Float Sixty for some time and truly valued the benefits…read moreof floating. Unfortunately, our experience was completely soured due to repeated negative encounters with one employee--Rochelle. Despite the calming and restorative nature of the space, Rochelle's attitude and unprofessional behavior made visits increasingly uncomfortable. She was consistently dismissive, unaccommodating, and at times outright rude. After giving it the benefit of the doubt multiple times, we finally decided to bring our concerns to the attention of the owner, Gloria. To our disappointment, Gloria did nothing to address the situation. We had hoped for some form of accountability or at least an open, honest conversation, but instead, it felt like our concerns were brushed off entirely. We didn't want to cancel our membership--we genuinely loved the service and the concept--but we're not willing to support a business that allows one toxic employee to undermine the entire experience, especially when leadership refuses to take responsibility. Sadly, we've since canceled our membership and won't be returning. I hope Float Sixty takes customer feedback more seriously in the future--for the sake of others who still value what it could be.

It's a comfortable center and the location is right downtown and easy to get to…read more The practice in itself is very simple, easy to grasp and the teachers are ever ready to answer any questions you have on the practice itself or whether your technique of doing it is correct. I enjoyed the intro talk with Tegan Jung and learning the proactive itself with another teacher from Florida. There are also weekly group meditation sessions that you could attend once done with the course. I'm glad with the results so far.

This center offers a holistic approach to reducing stress and promoting health through meditation…read moretechniques. Their program, which involves meditation sessions with great guides aims to promote relaxation and mental clarity, ultimately reducing stress levels. I've been extremely stressed from work and happy I found this place! It's so close to home too. I have noticed improved sleep quality and a blank mind /new slate as a result. The cost is extremely affordable I think it's like an installment plan of around $150 or so, it offers such an accessible option for those seeking to invest in their mental well-being. I do suggest researching the journey before beginning!

As someone who does yoga for a nice stretch and relaxation/centering rather than an aggressive…read morephysical workout, Room to Breathe is my ideal yoga studio. -The 5:45pm class time on weekdays and there in the loop location makes it easy to be able to squeeze in a yoga class right after work. -The studio provides all the mats and props, and the teachers set them out for you and put them away. Not having to lug a yoga mat to and from the office greatly increases my ability to come by for a class after work. -They offer true restorative and gentle flow classes. Chicago seems to be a city that loves its hot and ashtanga/vinyasa yoga, and the Room to Breath offerings fill a niche I haven't found elsewhere. -The class sizes are small and intimate. I don't think I've ever had more than eight people in a class, and 4-5 is usually more typical. -The instructors are gentle, precise, intuitive, and body positive. If this is your very first yoga class, you'll feel confident in your ability to follow their directions to execute poses correctly. The fact that this studio is tied to a psychotherapy practice probably helps inform this sensitive and mindful approach to yoga! Give yourself a few extra minutes to find the studio, since it is on the 10th floor of a nondescript Loop office building (not usually what you expect!), but after you find it the first time, I guarantee you'll be back.

Whitney's is so supportive. I feel stretched, centered and ready to take on the week after joining…read moreher Monday morning.

I started meditation about four years ago when I first moved to Chicago. I checked out at least 20…read moredifferent places for a year and for not decide on any style at the time. I had however home to Shambhala most consistently due to its clear message and simple uncomplicated style of meditation. I wanted something that is a direct experience. I did not want evocations of divine or human figures as that was just too distracting and confusing. The most appealing aspect, however, was it's focus on social action. I was surprised when looking around by the self-centered focus of many centers' practices. Having grown up in Asia when Buddhist organizations are known for their social outreach, that was bothersome to me. I like Shambhala's unapologetic embracement of social action as key to improving both ourselves and our society. I love the new center. It is convenient, spacious, and welcoming. It has essentially integrated itself into my life. For those looking, I highly recommend taking the time to check different places out and finding your own style. I took over a year but when the time came, this felt just right.

I have always had a welcoming and peaceful experience here, both online and in person.read more

It feels somehow weird to be rating a Buddhist Temple, but here I go:…read more This temple is a nice place to quiet the mind and remind yourself of your practice. They have a Sunday morning community service, it starts at 10am and literally at 10am they will just start silent meditation, follow by an interval with chanting and prayer, than you are back into meditation for another 25 minutes. After that there is a dharma talk, final announcements, and you are welcome to join the group for tea and sweets in the downstairs hall. I have been going to the Sunday service for a month. It's been a very good experience. They offer an introduction to meditation class, retreats and membership with more hours for week services and yoga. There is also a cute bookstore by the entrance.

This review is about my experience staying at the Temple for few nights, not the meditation sits,…read morewhich were great! Years back, I had stayed few days at the Zen Buddhist Temple, which was ran by this nice lady monk who had since moved. Because I had a phenomenal and transformative experience, I decided to come back for a second retreat! When I came back, the Temple was ran by a male monk from Korea (could be the same monk now, not sure), and I left there with an uncomfortable and unpleasant time. Reflecting on this, I realized that there were certain assumptions that the male monk failed to inform me, before I checked in. I don't want to go into exact details of what those issues were because I don't want to ruin people's view of the Temple. But, if you have any plans to stay at the Temple overnight, ask what rules and expectations are for guests, especially when it comes to the access and use of the kitchen...

Great place to learn and practice meditation as well as learn about and practice spirituality…read more There's events as well and the world peace meditation series on the 3rd Sundays every month.

If you are looking to raise your energetic vibrations to a higher level, this is the place. They…read moreare so warm, welcoming and positive. I'm definitely looking forward to taking more classes to help me along my spiritual journey. Their classes are free, you can tell the people here are genuine and everything comes from the heart.

A life-changing experience! Chris Cinnamon is a phenomenal instructor!…read more If you are curious about Tai Chi or looking for an incredible new class, you must check out Chicago Tai Chi and instructor Chris Cinnamon! I started his classes recently and the experience has been absolutely fantastic. Chris embodies everything you could want in a teacher: he is incredibly thorough, breaking down movements so they are easy to understand for all levels. He has a truly great energy that makes every session both relaxing and invigorating. Beyond his knowledge, Chris is remarkably gentle and kind. He creates a welcoming, supportive environment where everyone feels comfortable learning at their own pace. His deep expertise shines through, making even complex concepts approachable. These classes have been a highlight of my week. I highly recommend Chris Cinnamon and Chicago Tai Chi to anyone in the Chicago area!

I joined CTC after decades of hockey and contact sports burned out my back and knees. I had no…read moreexpectations going in, just curiosity. I was immediately impressed by the knowledge, experience, and talent of the instructors. More so, I appreciated their respectful treatment of students. The subjects they teach are interesting and helpful both mentally and physically. The teaching is clear and concise with ample time for questions. I can't imagine a better way to learn. I have experienced positive results in terms of my initial health issues and am back at some of the sports I had given up. I highly recommend Chicago Tai Chi!

All the staff is so nice and full of knowledge. The reformer classes at night are super relaxing…read more Every instructor is different in style and the studio is super clean and nicely decorated. Good quality equipment.

Namastate of Mind was such a cute find, as we were lured in by their cute sidewalk sale from their…read morewellness shop - The cute clothes and accessories were fun to peruse, and made with super soft and comfortable material. The place offers classes, such as instructor-led pilates, yoga, sound healing, and breath & meditation sessions, and when you peek through their entrance area, it's actually quite beautiful! Staff here were super friendly and sweet, all readily available to offer any type of assistance or answer any questions. Limited street parking can be found in the area. +wellness shop +group sessions +friendly service

I've practiced yoga for nearly 15 years, and my practice has naturally ebbed and flowed--sometimes…read moredaily, and recently, not at all for almost a year. Ritual immediately reminded me why I love it. The space is welcoming and incredibly clean, the teachers are knowledgeable, and the hands-on assists were chef's kiss. I also LOVE the 105° heat--there's nothing like that external warmth as you build heat internally and allow your body to really open. I left feeling like I got everything I'd been missing and more. Highly recommend, and so excited to make Ritual my Chicago home studio!

I've heard about Ritual Hot Yoga as there's one in San Francisco. That said, I haven't checked out…read morethe studio and was excited to find that there was a location close to my hotel. I got there early and was greeted by Niah. She helped me get acquainted with the studio and set up with my mat towel. Love a studio pup, so it was such a treat meeting Mars, Niah's dog. I appreciated the ambiance of the room. The dark walls with flameless candles created the feeling of sacredness, which is exactly what my yoga practice means to me. It's my own, and the fact I couldn't see everyone else gave me freedom to explore my practice without judgment. I honestly had no expectations of the class. I was just excited to do yoga and listen to the throwback Thursday playlist. I had no idea I was going to put in work! Plus the room was much hotter than I'm used to, so I got a good sweat in. Niah's flow was simple but also challenging as she offered options to level up the practice. It was a great well rounded class, and she made it accessible for all levels of experience. I would highly recommend this studio, and check out Niah's class! She's an awesome teacher.

A spiritual person in the process of awakening and detaching from this 3D world once told me "hey…read moreyou keep getting called to do Kundalini, you should sh*t or get off the pot girl". That person was ME. LOL I have been called to take Kundalini for about a year or more. It has come into my thoughts on and off but I didn't make much of a deal about it. I have noticed Sat Nam Yoga in the past and didn't think much about it except, what a lovely place. Its funny how some places grab your attention at JUST THE RIGHT MOMENT. That moment was 3 weeks ago. I decided to join the new student 2 week special where you can go to as many classes as you would like for 30 bucks. I have been to two Kundalini classes held by Karampal who is also the director of Sat Nam. She is by far a lovely soul with a purpose at having anyone and everyone try Kundalini and other practices at this lovely center. You can feel her energy of love, fun and good vibes. She instructs with patience and diligence. The center is located in West Town, one of my favorite areas in Chicago. The staff are so warm and welcoming, the students/practitioners are friendly, and the sense of community is palpable. I have been to two classes thus far and I am working diligently to try and attend a Full Moon Meditation and Fire Ceremony this Friday. They have Gong ceremony classes, Tai Chi QiGong classes and offer healing services to boot. They have so many offerings that will meet your needs to whatever it is you are looking for that will help you reset/rebalance in life. The choice is yours and the offerings are plenty! I see myself coming more than my two-week special whether that is via drop-in classes or subscription membership. I love it so far and look forward to all the benefits Kundalini and other classes have to offer. I am excited to see where this road takes me.

I attended last night's Ecstatic Dance event at Sat Nam, first time both to Sat Nam and an Ecstatic…read moreDance event. I was beyond thrilled with both! The staff and the venue of Sat Nam were fabulous. I felt so welcomed and cared for. Temperature taking, hand sanitizer, and masks required, and appreciated! The building is gorgeous. It is so warm, bright, and clean. Free parking, too! Ecstatic Dance was $30 for 2.5 hours and worth every penny. DJ Roman kept the party rolling and the staff were there to support the dancers. We were well taken care of! I can't wait to return!