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Chicago, IL

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Relax Body Balance

5.0 (1 review)

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Therapeutic massage

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9 years ago

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Ritual Hot Yoga - River North

Ritual Hot Yoga - River North

4.6(115 reviews)
1.7 mi•River North, Near North Side

I've heard about Ritual Hot Yoga as there's one in San Francisco. That said, I haven't checked out…read morethe studio and was excited to find that there was a location close to my hotel. I got there early and was greeted by Niah. She helped me get acquainted with the studio and set up with my mat towel. Love a studio pup, so it was such a treat meeting Mars, Niah's dog. I appreciated the ambiance of the room. The dark walls with flameless candles created the feeling of sacredness, which is exactly what my yoga practice means to me. It's my own, and the fact I couldn't see everyone else gave me freedom to explore my practice without judgment. I honestly had no expectations of the class. I was just excited to do yoga and listen to the throwback Thursday playlist. I had no idea I was going to put in work! Plus the room was much hotter than I'm used to, so I got a good sweat in. Niah's flow was simple but also challenging as she offered options to level up the practice. It was a great well rounded class, and she made it accessible for all levels of experience. I would highly recommend this studio, and check out Niah's class! She's an awesome teacher.

I've practiced yoga for nearly 15 years, and my practice has naturally ebbed and flowed--sometimes…read moredaily, and recently, not at all for almost a year. Ritual immediately reminded me why I love it. The space is welcoming and incredibly clean, the teachers are knowledgeable, and the hands-on assists were chef's kiss. I also LOVE the 105° heat--there's nothing like that external warmth as you build heat internally and allow your body to really open. I left feeling like I got everything I'd been missing and more. Highly recommend, and so excited to make Ritual my Chicago home studio!

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Ritual Hot Yoga - River North
Ritual Hot Yoga - River North
Ritual Hot Yoga - River North

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Chill

Chill

4.7(58 reviews)
2.1 mi•River North, Near North Side

I recently went on Chill's spring meditation and wellness retreat in New Buffalo, Mich. The best…read morepart of the retreat is that I still feel relaxed and have carried the energy and lessons from the weekend into my daily routine. I'll preface it by sharing that prior to the retreat, I meditated maybe a dozen times. I went on the retreat because I wanted to incorporate more meditation into my life. Now, meditation is not only something I do, but I look forward to. The entire retreat beat my (always high) expectations. Chill's retreat included two nights at the Marina Grand hotel, five meditations, three yoga sessions, a class focused entirely on breathing, a gong bath and wellness sessions on goal setting and mindful eating. I can't say enough about Laura, who ran the retreat and runs Chill; Cari, who led the yoga sessions; and Darrell who led the meditations. The hotel was lovely - our room had a fireplace and two Adirondack chairs on the marina-facing patio - perfect for your morning coffee. The retreat also included two dinners and breakfasts - all were very good and catered to all dietary needs. We had time on our own for lunch on Saturday and my friend and I wandered into town for lunch at Beer Church Brew Co. We capped off our weekend perfectly with meditation and yoga focused on loving kindness before saying goodbye to our new friends. The retreat was perfect mix of spiritual and wellness guidance and also provided necessary time for us to reflect on the lessons of the day. I'm so happy I went and I'm already looking forward to going back to Chill and to the next retreat in the fall.

I was killing time waiting on a friend and came upon this gem. The name says it all, seriously It…read morewas so chill and relaxing! Super cute place ...their approach is .. massage without taking ur clothes off .. for people on the go.. it was amazing.. seriously my neck and shoulders feel so amazing! Jose did a fabulous job - I chose the chair massage. This establishment is more known for their meditation studio, which I can't wait to try out next!

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Chill
Chill
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Zen Yoga Garage

Zen Yoga Garage

4.7(124 reviews)
1.8 mi•Bucktown

I've been here twice using Class Pass and have loved it each time! It is one of my top yoga studios…read morein the Wicker Park/Bucktown area. The staff and instructors are so welcoming and friendly, and they have such a calm and cool vibe. I like that they like to check in/chat with students before/after class, and they are just so nice. I've taken the Wednesday and Thursday evening Zen Vinyasa classes (unheated room), and it's exactly what I was hoping for! It also was populated but not crowded which was great (though I can't speak to other days/times). I had Angel as an instructor both times when they were subbing for someone else and I really enjoyed it! Angel has a simultaneously soothing and strong voice (in the best way for a yoga class) that is great for motivating students during class and I love their inspiring words and playlist that begin and end our classes. The studio itself is cozy yet spacious enough to have multiple rooms for various classes and a lounge area in the center with lots of comfy pillows and a coffee station. I see people hang out there and it makes it feel like a community vibe. I like that there are lots of hooks, hangers, benches, and lockers in the front and back of the studio and in the actual bathrooms/locker rooms so it feels like there's plenty of space to place your things. It's also very clean!

Pleasant and pretty studio, Asher is an excellent instructor. I enjoyed his Zen hot class as it was…read morefun and challenging. The lockers and couches are nice. Unfortunately, both times I have come here there has been music playing throughout the entire session. Not ambient instrumentals but whole entires songs with lyrics and bridges and choruses and stuff. And not very good ones. I personally cannot focus on the words of the instructor or my breath and body with tacky lyrics being pumped into my ears. I come to the mat to cultivate focus and presence, and I find it impossible in this space. This place is definitely for someone, but not people who are sensitive to noise or enjoy a more traditional yoga practice. Much love.

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Zen Yoga Garage - The doors go up for class in the summer.

The doors go up for class in the summer.

Zen Yoga Garage - Come and get zen in our space with free wifi!  Password: zenyogagarage

Come and get zen in our space with free wifi! Password: zenyogagarage

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Front Studio

Chi-Town Shakti Yoga + Meditation - Ahhhhh....Bhaktasana (Devotional) pose

Chi-Town Shakti Yoga + Meditation

4.7(45 reviews)
5.6 mi•Edgewater

When work gives you a wellness reimbursement & you know you've been potate'n too long? It's time…read morefor yoga! Being a desk warrior isn't good & prior to that, I stood all day at a previous job. Any extreme will take its toll on you... & my daily aches & stiffness remind me of such. I've attended 3 classes so far, all virtually - which I appreciate so much given the winter weather & the pandemic. My absolute favorite class is Candlelight Yoga with Aasha. I find ending my stressful week with this class so necessary & I feel refreshed & relaxed after. I love that we're asked what parts of the body may need attention & we'll work through some poses to help... & they do! Despite being hyper mobile, I can still get a good stretch & be challenged. Class ends with meditation & before you know it, any drama & stress from the previous days are gone. If you're on the fence of starting a new healthy habit, give this place a try. Your mind & body will thank you for it!

Today was my first time at this yoga studio. I have no complaints. The yoga instructor is very nice…read moreand welcoming. I did the 10$ new student drop in. I will probably be coming back (:

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Chi-Town Shakti Yoga + Meditation - Prep for a Restorative Workshop in our studio space.

Prep for a Restorative Workshop in our studio space.

Chi-Town Shakti Yoga + Meditation - Join us in chanting the Guru Gita on the 1st Sunday of every month from 10 to 1115 am.

Join us in chanting the Guru Gita on the 1st Sunday of every month from 10 to 1115 am.

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Meg Peron, RYT-200, leading a discussion on "Economy of Language" in Yoga Teacher Training.

Relax Body Balance - massage_therapy - Updated October 2026

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