Heat yoga is a wonderful studio! I love all the teachers who are not only super friendly, helpful…read morewhen it comes to modifications and/or listening to your body but they also are resources of great fitness knowledge. Whether you are looking for different yoga styles or a great way to get your heat racing via a fitness class Heat Yoga studio has absolutely everything you need. Absolutely adore this community.

When I enter Heat Yoga, one word comes to my mind... "home." This place is truly magical. The…read moreteachers here are all incredibly knowledgable, patient and wise. I truly feel at peace after every class.

I've been a yogi for nearly four decades, mainly in my own home. I attended Yoga for POC this…read moreafternoon and it was a truly chill experience. The instructor was kind and professional, making sure each of us (roughly 15 in all) were comfortable in the space. At the end, each of us were offered free passes to future classes. Cannot wait to come back!

I was greeted by a very friendly instructor who took her time after class to ask me about my lower…read moreback issues I had mentioned at the beginning of class. She offered helpful suggestions that I will put into practice. The class itself flowed well and with great energy. I would highly recommend this yoga studio!

I finally found time in my schedule to add pure barre on my workout routine. I took the free class…read moreknowing I'd like to try the month and see what happens. I did 8 class pack and I got great definition. I mean it's hard work ladies but worth it. I did unlimited this month I'm loving adding it to my workouts. It's a Fun and clean place. The teachers are great. There is reform which uses bands connected to the wall , classic barre class , and empower personally my favorite. I've been suffering from a injury since October and this has helped keep me active while healing my injury. I usually hate apps for things but theirs is handy and great. I use my Apple Watch and it alerts me to start my activity. It reminds me a hour before class starts. And it has fun challenges.

From the owner: Looking for a great workout in Cedar Rapids, IA? Inspired by yoga, Pilates, and ballet, Pure Barre…read moreis an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Cedar Rapids, you'll build full-body strength at our studio and be inspired by our supportive community.

If you can get on Oliver's schedule you absolutely should! He is the best massage therapist I've…read morefound in this area. He is extremely knowledgeable and shares that knowledge throughout each session. He utilizes many modalities and gave me the best advice: "massages are meant to be enjoyed, not endured." He wants open communication during each session to ensure things feel good and that he's working on what I want to prioritize for the day. The atmosphere of the studio is very zen and conducive to all things wellness. I especially appreciate the gender neutral bathrooms for customers too!

I recently starting coming here for yoga once a week. I have never tried yoga in the past but it…read morewas something I wanted to attempt. So far, I have had two instructors and I have absolutely loved coming here. They have helped me get into proper position and never make me feel like I'm too slow for the other more advanced people in the group. Everyone goes at their own pace but we stay together in movements for the most part. It is $12 for a drop-in session (which you would need to call ahead and make sure there is room), and $10 when you sign up for their 8 week sessions of 1 hour 15 minutes each class. I checked with some other yoga places in town and this is a good deal! The studio is intimate and cozy; I can definitely see myself coming here regularly for years.

Love this place. Awesome instructors and best atmosphere. Always feel better after I go.read more

From the owner: Toula Yoga is a family friendly yoga studio that welcomes everyone! We offer classes for kids,…read moremommy and me classes, teens, chair yoga, prenatal yoga and more. Check out our Cedar Rapids studio and sign up for a class today.

Teri gives an awesome massage! She always gives the right amount of pressure to help relieve my…read moresore muscles. Thanks Teri!

I have been getting massages for over 30 years. In that time I have had both good and bad…read moreexperiences. I happen to be staying at a hotel close to the spa. When I phoned for an appointment I received a very professional greeting and was able to set up a time to fit my schedule. My first impression of the spa when I arrived was very pleasing and relaxing. The over all atmosphere is very stress free. The therapist, Teri, asked me what areas of my body she wanted me to focus on. I could tell she is very well trained and has a great understanding of the human body. She also has a very nice and soothing personality, which really helped me to relax. Bottom line. Teri gave me the best massage I have ever had. I plan on returning the next time I am in Cedar Rapids. I recommend Teri services to all my co-workers.