What a great find! I came to CR for a short trip and found this hidden gem through a quick search…read more I showed up 10 minutes before class without a reservation and Tracy made me feel welcome from the second I stepped in! She was a great instructor as well and I really enjoyed the class. The drop in fee is $15 which I thought was definitely reasonable. Highly recommend trying Fusion even if you're just stopping by or driving through town!

This is a wonderful yoga studio. I have been taking classes for three years. The studio is in a…read moreformer warehouse - high ceilings, wood floors, large windows - wonderful space. The instructors are great. I've had Brenda but all the occasional substitutes are wonderful too so I don't think you can go wrong in choosing an instructor. They have all the equipment that you may need - mats, etc. Just come wearing comfortable clothes. Oh, and guys please feel welcome. My particular class has 25 - 45% male students on any given day. http://www.fusionstudiocr.com

I have been attending this studio for the past couple of months and I would consider myself a yogi…read moremashed with GI Jane in my head. Enough about my inner battle! Today was Heat level 2 and I was graciously reminded by my heart and lungs that this is a practice and I have much to learn. Facts as I see them about this studio (Cedar Rapids): -The Teachers love what they do! -The fragrances or aromatherapy that are utilized in this studio are subtle which is a nice touch without being overwhelming. -The heat disbursement in the studio is very even. I've been in studios where that is not the case. I feel like every spot is a good one! -The Sanitation is great and there are ample spray bottles. My Inner GI Jane was handed to me today, and for that I'm thankful. I come to my yoga mat to learn how to balance my life, my body, and my spirit. I'm thankful for Heat Yoga as I continue in my practice.

Heat yoga is a wonderful studio! I love all the teachers who are not only super friendly, helpful…read morewhen it comes to modifications and/or listening to your body but they also are resources of great fitness knowledge. Whether you are looking for different yoga styles or a great way to get your heat racing via a fitness class Heat Yoga studio has absolutely everything you need. Absolutely adore this community.

I first came to hot house yoga while I was in high school about 6 or 7 years ago. I no longer live…read morein the area but still enjoy attending classes when I am back visiting. Darcy is my favorite instructor, she always is able to offer clear instructions with modifications or extra challenges and will stop the class to show an extra tip when she notices people struggling. But I have enjoyed my classes with other instructors as well. Nikol offered some great jams, positivity and great core work this morning. I am always stretched out and sweaty when I leave!

I can not recommend Hothouse enough. Yoga has changed my life this past year but a large part of…read morethat has been the amazing community at Hothouse. I started a year ago with hardly any experience in yoga and began taking $10 community classes. As my passion and skills grew, I began a monthly unlimited membership! It is so affordable and worth it if you go even twice a week! I've since moved up to Vinyasa classes and more recently their yoga sculpt classes! I love having options for intensity! Yoga sculpt is an absolute butt-kicker but you will walk out feeling on top of the world! All three studios are gorgeous facilitates! The North Liberty studio even has a cold plunge! The instructors are always so kind, friendly and knowledgeable! Truly Hothouse has became a second home for me and turned me into a lifelong member & yogi!!

Wonderful healthcare to achieve a quality state of your body and mind! The leg compression…read moreequipment, Normatec, helps with lower body circulation, AND studies show that you can turn off FLIGHT OR FIGHT!! Use those with the float and enjoy the calm and restorative results! I use the salt room for clearing lungs, especially all winter to prevent colds from getting a grip! It's like a week at the beach! Full spectrum saunas heal from the mitochondria level! There are decades of studies supporting this sunshine equivalent for healing! Arthritis, autoimmune issues, fibromyalgia, aches & pains, winter stiffness-the whole body reaps benefits that are long lasting! One day a week, using each health protocol, will keep us healthy, motivated and disease-free, I believe!! I am a testament to how much healing can happen using these options! I have restored my body, brain and joyful perception of our world, by taking time for this self-care!

Did the "Halo@ treatment. 45 min listening to a loud fan blowing. The chair was comfortable. Not…read moresure the need to change to to sit in room full of salt. Could get the same response sitting in a room with no distractions with soft music playing

Great welcoming place they have made me feel so much better each time I go I would recommend them…read moreto everyone! The staff is awesome!

My husband has neuropathy in his feet. Angela and Dr Karim welcomed us and made us feel like they…read moreheard us and actually cared. It is so refreshing - we highly recommend a visit to this clinic!

I came in from TX on work looking for a legit BJJ school and was welcomed with open arms. I was…read moreimmediately welcomed when I arrived and everyone had a smile on their face. John Gutta (head instructor & black belt) is an awesome guy who lives the BJJ life style. What to expect: Amazing class structure, critical details, effective techniques, great culture, plenty of partners to roll with (male and female), clean mats, bathrooms and changing room. If you're in the area and looking to learn at a legit academy I'd highly recommend Tipping Point BJJ. For reference: I'm currently a purple belt under Jeff Massina at Revolution Dojo Katy, TX.

I was in Cedar Rapids for a training seminar and had the pleasure of being able to squeeze in a…read moretraining session at Tipping Point. I have nothing but positive things to say about this academy. The students were all welcoming and friendly and the instructor (John) did an excellent job breaking down technique and also explaining why the technique should be used. What I thought was really cool was that the class instruction was based around some things John had noticed from other competitors at a recent competition. He broke down what he was seeing and taught solutions to techniques that were being used. The skill level of the various belts was on par if not higher than many of the academies I have trained at along the west coast. There is a misconception that 'not a lot of jiujitsu gets in and out of middle America' and I can reassure that this is clearly not the case at Tipping Point. These guys are tough! I had a lot of fun training here and will absolutely visit again the next time I'm in town.

I recently starting coming here for yoga once a week. I have never tried yoga in the past but it…read morewas something I wanted to attempt. So far, I have had two instructors and I have absolutely loved coming here. They have helped me get into proper position and never make me feel like I'm too slow for the other more advanced people in the group. Everyone goes at their own pace but we stay together in movements for the most part. It is $12 for a drop-in session (which you would need to call ahead and make sure there is room), and $10 when you sign up for their 8 week sessions of 1 hour 15 minutes each class. I checked with some other yoga places in town and this is a good deal! The studio is intimate and cozy; I can definitely see myself coming here regularly for years.

Martha Gordon is one fierce queen of yoga!…read more The studio is clean and welcoming, with plenty of mirrors for checking your form, a lovely lounge area where you can comfortably leave your possessions during class, and very nice (read: new and clean!) yoga mats, blocks, and towels. There's a great 20-20 deal for first-timers to Martha's studio where you get 20 days of yoga for $20 ...yep, really. It's a great deal and gave me the push I needed to finally give this studio a try. I have chronic severe pain in my neck, so thought I'd give yoga a try. I walked into the Martha Gordon Yoga Studio completely new to yoga and to be honest, quite nervous because I have astonishingly inflexible muscles. Martha has been great about offering modifications for me to safely perform the workouts and, having just completed my final day of the 20-20 deal, I was thrilled to realize that for the first time in my life, I can touch my hands flat to the floor without bending my knees! - I could previously only graze the top of my feet with the tip of my fingers. Huzzah! I can't wait to continue learning yoga in this supporting and uplifting atmosphere. I'm so glad I gave this studio a try.

What a beautiful yoga class! Martha is a gem. I am so grateful to have found this studio here on…read moreyelp, what a blessing! I messaged Martha and she got back to me very quickly with updates to the class schedule and welcomed me with open arms. I took the Saturday beginner class which was recorded live for her virtual students around the country. It was a beautiful class. I had never done this series of postures in this sequence before. The instruction was wonderful. I can't wait to join in again. I am from out of town and am even considering doing the virtual classes when I am not in town. I just love spending time and learning from such present instructors to help me deepen my practice and Martha's Yoga Studio is a beautiful place to do so in a small, yet powerful setting.