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    Elevate Wellness Studio

    5.0 (2 reviews)

    Services - Elevate Wellness Studio

    Group fitness

    Virtual fitness classes

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    8 years ago

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    Barre 563

    Barre 563

    (2 reviews)

    Just went to Barre 563 for the first time this week! Was back in Iowa visiting family for the…read moreholidays and was thrilled to see we have our first barre studio! The studio is small a small mirrored room with ballet barres on all walls. It is clean and organized, and there is upbeat music playing throughout. It probably fits about ~20 students. They offer several classes a day. I've only taken the barre amped so far - which is a pretty typical barre class. We started with a series of arm exercises (small movements, light weights), moved into thighs/glutes at the barre and then moved to the floor for abs (planks, high curl etc.). At $15 a class, it is reasonable for barre. In LA and Chicago, I've seen barre cost $25 a class. The class flowed well and Sarah strikes a nice balance between instruction and encouragement. Looking forward to trying the barre amped bootcamp!

    The first of its kind Barre studio in the Quad Cities. BarreAmped is focusing on little movements…read morethat contract & release the muscles. Don't be deceived. Little movements does not mean easy! I am a muscular, in shape woman & my body still convulsizes during the exercises in class. If you want long, lean, toned body this workout is for you. Membership is a little pricey due to the small classes & individualized attention from the instructors however I think it's in line with or cheaper than Barre classes in other markets. Plus, she often runs email deals & promos. The instructors really pay attention to your form & posture offering little modifications & corrections. My only compliant is there is not water fountain to fill up from. Refill your reusable water bottle before you get here because it won't fit under the sink faucet in the bathroom. Overall, a fun workout that compliments my more traditional strength & cardio program.

    One Tree Hot Yoga

    One Tree Hot Yoga

    (7 reviews)

    One tree has quickly become a part of my daily routine since my first visit. I greatly appreciate…read morethe variety of classes formats, instructors, time slots, and intensity of practices. Every instructor brings something unique and offers both modifications and challenges. I have noticed a huge difference both physically and mentally from consistent hot yoga at One Tree! But I also enjoy popping into some of the other classes like barre, yoga sculpt, Pilates and more. This studio has been such a positive atmosphere for me on my yoga journey!

    Updating my review because they are amazing! I had already reviewed at 5 stars when I started going…read morethere a year ago, but the experience has gotten even better. I go around 4-6 times a week now for hot yoga classes and have taken the majority of their instructors so far. I have never been disappointed by any of them. The studio is exceptionally clean all the time, supplies fully stocked in the bathroom, and instructors are friendly. Each instructor truly has their own style and will challenge you in different ways, so your best bet is to try multiple instructors and see what you like most! They have yoga mats for rental if needed, two showers, a ton of props like blocks, pads, and straps, and even a cute little store area with mugs, shirts, crystals, etc. I have tried three other yoga studios between Clinton, Davenport, and DeWitt and none have lived up to One Tree, especially in the instructor knowledge aspect. My practice has come so far in just a year because the instructors here really pay attention and assist when needed in polite ways. Almost all of them also do a really great job at describing the poses as well so it's easy to feel comfortable even if you're just beginning.

    Elevate Wellness Studio - dancestudio - Updated May 2026

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