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Helens Holistic Healing

5.0 (1 review)
Open • 10:00 am - 7:00 pm

Services - Helens Holistic Healing

Reiki

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4 years ago

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Rebekah S.

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OM on the River

OM on the River

5.0(2 reviews)
4.4 mi

How could I resist a yoga studio with such a delightful and clever pun for a name!…read more I discovered Heading Om during my week visiting Peoria, IL for work. I was able to attend two practices with Tammy. The first thing I thought when I pulled up was what a beautiful location they have for their studio! A historic old building surrounded by lush green lawns is the perfect atmosphere for a peaceful practice. Once inside, the scents of candles and essential oils instantly have a calming effect preparing any yogi for a great practice. Tammy was great! I am not very yoga savvy and she was so patient and helpful. Heading Om provides mats and props and each session is only 13 dollars! It's a great price for a great practice. If I ever find myself in Peoria again, I'll be "Heading Om."

I found this studio by searching online and bought a certificate for a relative as a gift and I am…read moreso glad I did. Practicing there has completely entranced me with yoga for the great mental and physical benefits. Not to mention the wonderful staff and the great atmosphere. Classes are small so you get plenty of hands on instruction and all props and mats are provided. All you need to bring is yourself. During my pregnancy, Tammy always gave me variations to make practice more comfortable and safe which really meant a lot to me. Now they have prenatal yoga classes available too! They also offer Thai yoga but I haven't done one of those yet. The teachers are very warm and welcoming and you can tell that they love what they do.

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OM on the River
OM on the River
OM on the River

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Miraspa

Miraspa

5.0(6 reviews)
5.9 mi

Great staff, comfy environment & amazing massages. I highly recommend. Nicole is a great human &…read moresuper attentive to individual needs.

While visiting family and friends in Central Illinois, I struggled with a pinched nerve in my back…read more I searched for spas in Yelp and found MIRASPA. I spoke with Elmira (owner), and she was able to schedule me two days later. Elmira is A-MAZ-ING!! She does an excellent job listening to and assessing client needs. Her touch is firm, but gentle. Elmira worked out my knots without leaving me sore -- a true indicator of a great therapist! The numbness in my hands is also gone and strength has returned to my right arm. Elmira incorporated CBD oil (non-psychoactive Cannabidiol for anti-inflammation and pain relief) and Blue Tansy oil (for anti-inflammatory, anti-microbial and antifungal properties) in my treatment. I purchased a bottle of CBD a week prior in Oregon, but I didn't have the time to research and try it. The products Elmira sells have a higher concentration of CBD per ml. I was glad my first experience with CBD was with Elmira, since she is extremely knowledgeable. The CBD tincture I also tried enhanced my visual perception and mental clarity for several hours after my treatment. CBD didn't impair any of my faculties. I'll definitely schedule future treatments next time I am in town. My parents also indicated they want to start attending MIRASPA -- this will be their first massages in 80-something years. The fact that l've referred my parents (and they're eager), says a lot! DETAILS: * Location = 4 stars MIRASPA is conveniently set right off of East Washington St, prior to the Route 8 intersection. I just wish MIRASPA was closer to where I live. :) * Environment = 5 stars MIRASPA is located in a house that was built in 1908 and tastefully covered to a therapeutic practice. It is warm and inviting with early 20th century charm. * Equipment = 5+ stars Elmira's massage tables are the most comfortable I've encountered. They even have breast indentations! * Price/Quality = 5+ stars MIRASPA is very reasonable considering the quality of services and products provided.

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Miraspa
Miraspa
Miraspa - Elmira A. Akama, LMT Intuitive Energy Therapist

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Elmira A. Akama, LMT Intuitive Energy Therapist

SaltTreeYoga - Inside entrance of our Himalayan Salt Cave

SaltTreeYoga

4.3(6 reviews)
58.5 mi

Diana Carlson had a vision for a state of the art health and wellness center, and she built it…read moreright here in Ottawa, IL. Salt Tree Yoga embodies her vision and it is phenomenal! Everything from the decor and aura of the yoga studio, to the salt cave (you have never experienced anything like this!!!), to all the other services offered (just ask); all done with exquisite taste and attention to detail. The staff is knowledgeable and helpful, the services offered are reasonable in price, and they are all overseen by Diana herself, a highly credentialed and respected yogi. A 'must visit' for all. Namaste.

This is a world class wellness center, spa and yoga studio right smack dab in the Heartland! The…read moreambiance, healing services, practitioners, cleanliness, and the professional personalized service shows the integrity and visionary clarity of the owner Diana Carlson. As one who has traveled worldwide, this is an opportunity not to miss when driving by on I80. If you need a rest and to care for your body, here is the place to have a time out! Though I have been a Healer now for 33 years, I have never experience a salt cave or hydro therapy bed until today. Though having abundant opportunities to receive healing in multiple modalities did not prepare me for yet another deep appreciation for those willing to create complimentary services to benefit health and wholeness for others. When I am visiting my family, friends and clients in Illinois, I will make this one of my habits. It is a good one. Thank you Salt Tree Yoga!

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SaltTreeYoga - Full Spectrum Infrared Sauna

Full Spectrum Infrared Sauna

SaltTreeYoga - Entrance of Wellness Center

Entrance of Wellness Center

SaltTreeYoga - 1,500 sq. ft. Yoga Studio and Events Room

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1,500 sq. ft. Yoga Studio and Events Room

Helens Holistic Healing - reiki - Updated May 2026

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