Great staff, comfy environment & amazing massages. I highly recommend. Nicole is a great human &…read moresuper attentive to individual needs.

While visiting family and friends in Central Illinois, I struggled with a pinched nerve in my back…read more I searched for spas in Yelp and found MIRASPA. I spoke with Elmira (owner), and she was able to schedule me two days later. Elmira is A-MAZ-ING!! She does an excellent job listening to and assessing client needs. Her touch is firm, but gentle. Elmira worked out my knots without leaving me sore -- a true indicator of a great therapist! The numbness in my hands is also gone and strength has returned to my right arm. Elmira incorporated CBD oil (non-psychoactive Cannabidiol for anti-inflammation and pain relief) and Blue Tansy oil (for anti-inflammatory, anti-microbial and antifungal properties) in my treatment. I purchased a bottle of CBD a week prior in Oregon, but I didn't have the time to research and try it. The products Elmira sells have a higher concentration of CBD per ml. I was glad my first experience with CBD was with Elmira, since she is extremely knowledgeable. The CBD tincture I also tried enhanced my visual perception and mental clarity for several hours after my treatment. CBD didn't impair any of my faculties. I'll definitely schedule future treatments next time I am in town. My parents also indicated they want to start attending MIRASPA -- this will be their first massages in 80-something years. The fact that l've referred my parents (and they're eager), says a lot! DETAILS: * Location = 4 stars MIRASPA is conveniently set right off of East Washington St, prior to the Route 8 intersection. I just wish MIRASPA was closer to where I live. :) * Environment = 5 stars MIRASPA is located in a house that was built in 1908 and tastefully covered to a therapeutic practice. It is warm and inviting with early 20th century charm. * Equipment = 5+ stars Elmira's massage tables are the most comfortable I've encountered. They even have breast indentations! * Price/Quality = 5+ stars MIRASPA is very reasonable considering the quality of services and products provided.

Saw Millie today with my sister for the first time. Millie definitely has some gifts. She gave us…read moreinformation that made a lot of sense in our circumstances. We would definitely go again. I will say that the $10 sign in the yard is a false flag.

She was really sweet and let me ask two free questions when my friend was done with her session!…read moreWould recommend!

I searched for a yoga class online while traveling here to Springfield for work. I came across FLOW…read moreand signed up for the Vinyasa & Yin class taught by Leslie. The place is very nice and the class was awesome! The instructor was friendly and made me feel comfortable since I was a "newbie" to the studio. If I'm back in town for work again, I will definitely sign up for another session! It was also super helpful they had mats and equipment to borrow.

Tara was wonderful. She was very affirming and supportive. The studio is unassuming and quiet and…read morethe practice was a blessing.

I was in Decatur on a visit and feel so blessed to have found this place and its teacher, Tara. The…read moreinstant I walked in I felt calm and peaceful. I booked an Ayurvedic consultation and took two classes in the following week. The Ayurvedic consultation was so informative and insightful. I could tell how well educated and passionate Tara is. She had never met me before and was eerily correct on so many points. I wish I had time for a couple more sessions. The two classes were great also. There is an instant connection, sense of community, and complete lack of judgement. Tara is an intuitive teacher and guide who senses what you need and are able to do or not able to do. I feel like I found a yoga studio and a friend. I look forward to coming back next time I'm in Decatur. Thank you, Tara!

Cute studio in the Village! I love that you can drop in for any class for just $10 and they have…read moresomething for everyone. Took a Saturday morning barre class- great, personable instructor and fun class.

Great yoga class on Monday night. Good instructor, chill music. The instructor, Danny makes you…read morefeel comfortable as a beginner. He helped improve the technique on my poses, I really felt a difference. Great new studio!

I am so grateful that I found this place. All the teachers are wonderful and communicate the love…read moreand joy of yoga. Champaign-Urbana would not be the same without the Living Yoga Center. If your new or old to yoga go here and enjoy all LYC has to offer.

Second this: best in C-U. Took class with Lindsey, who is gentle, kind, rigorous and emanates…read morepeace. The class was personalized according to peoples' particular states of body and mind. For example, I walked in, she approached me, noticed that we hadn't practiced together before, and asked if I had anything that I was working through in my body (marathon yesterday; I did!). To begin, we were invited to find an inversion; she outfitted each of us with props and adjustments. The flow featured a mix of long-held poses, strength-inducing holds and traditional-ish vinyasa. Calm, focused, inspiring. I was surprised at the end of class to feel alert, relaxed, happy to meditate. Finally, I'll cite as evidence to this studio's bestness the stranger beside me who, during frog pose, after I'd moved a cushion under one of my feet, went out of his way to put his blanket by my other foot. Later, in a twist, he moved the blanket out of the way of my knees. Left feeling "worked out" and delighted to be human. Background: live out of state; favorite yoga studios other than this one in Los Angeles. Have not felt this excited about a class since my last with Steve in summer 2015.