This yoga studio is like eating your grandmothers cooking after years of not having it . It's…read moreexactly what you think you're missing in your life. The people and atmosphere just feel like home. Matthew is an amazing human being and even better instructor. I've never felt more comfortable as a beginner at a studio. If you can take one of Olivia's classes...do it and thank me later. She'll have you leaving that class ready to conquer anything and everything.

Came here for a pilates reformer class during a visit to see my partner's family. The sign up fee…read morewas only $15 for a first time class, which was such a great deal. The studio is downtown in a little plaza with several other shops, with lots of parking available. The inside of the studio was stunning - so clean, so well lit, honestly felt like you were going into a spa. The reformers were particularly nice in the room we were in, as there were only 2 so it really felt like you were doing 1:1 training. Judy led our class who was wonderful - I'm so used to doing classes that push you to the breaking point without focusing on form, but Judy was super attentive and helpful which was so appreciated. The class was an hour, and felt like a great workout overall. Will definitely plan on going back when I'm in the area, and highly recommend for anyone looking for a great workout!

How could I resist a yoga studio with such a delightful and clever pun for a name!…read more I discovered Heading Om during my week visiting Peoria, IL for work. I was able to attend two practices with Tammy. The first thing I thought when I pulled up was what a beautiful location they have for their studio! A historic old building surrounded by lush green lawns is the perfect atmosphere for a peaceful practice. Once inside, the scents of candles and essential oils instantly have a calming effect preparing any yogi for a great practice. Tammy was great! I am not very yoga savvy and she was so patient and helpful. Heading Om provides mats and props and each session is only 13 dollars! It's a great price for a great practice. If I ever find myself in Peoria again, I'll be "Heading Om."

I found this studio by searching online and bought a certificate for a relative as a gift and I am…read moreso glad I did. Practicing there has completely entranced me with yoga for the great mental and physical benefits. Not to mention the wonderful staff and the great atmosphere. Classes are small so you get plenty of hands on instruction and all props and mats are provided. All you need to bring is yourself. During my pregnancy, Tammy always gave me variations to make practice more comfortable and safe which really meant a lot to me. Now they have prenatal yoga classes available too! They also offer Thai yoga but I haven't done one of those yet. The teachers are very warm and welcoming and you can tell that they love what they do.

Great service! Super refreshing and grounding experience. The girl at the front desk (Peyton) is…read morenot only incredibly helpful but has the most welcoming smile. Will be coming back soon!

From the owner: Salt Cave Sessions, Halotherapy. read more

Reserve ahead of time on their website which is under the same name. Speaking of their website,…read moreit's a great tool to research ahead of time which yoga session (they offer 6 different genres) to choose on their home page with a full description of each category. If you are new to this location, make sure you take the time to fill out a registration form so you are all check-ed in. Clean mats, and weights for Iron Yoga, are provided so no big deal if you forget to bring your own. Hot yoga is this place's forté, as a majority of the classes offered include the cranked-up heat. The space is intimate and has a capacity limit of approximately 35-40 people, which leads back to my point of reserving online before dropping by. [Bonus: Cat employees enjoy a discount with a flash of the badge!] I went a few weeks ago for Iron Yoga and as I reflect on my experience, I can say with confidence that it was worthwhile and effective. Mallory delivered clear leadership and provided guidance on posture with excellent direction. The heat added to this session gave an extra oomph that regular weight-training lacked, but be sure to hydrate ahead of time and afterwards. My limbs were very sore the next day, leaving me feeling gratified. I highly recommend Yoga Projekt. Trust.

This place is amazing. The facility is so clean and welcoming. I did the Kettle Ball class and it…read morewas awesome. Such a full body workout and definitely sore the next day. You can modify to your liking and the instructor did an amazing job explaining movements. Definitely going to go again!

Such an awesome Pilates studio. The instructors are all amazing and the members that come here are…read moreall friendly and kind. I love coming here!!

Did an 8 am barre class with Todd and loved it. It was my first barre class and he made me it fun,…read morechallenging and kept us motivated the entire time. You work at your own speed so I never felt pushed too far. Got a great burn in and would definitely return!

My girlfriends and I checked this place out for the first time this weekend. We tried the Pound…read moreclass, which is based on lots of squatting and core work while you pound the floor with drum sticks. The instructor was energetic and friendly! We loved it! The first class was free which was an awesome bonus. They have sooooo many fun classes on their website. I'll definitely check them out again for a Zumba class or Buti Yoga. I loved the colorful and powerful vibe of this place. The only odd thing is their entrance is in the back of a strip mall unless you want to enter through Curves. Both are a bit odd to enter as you feel like you are interrupting someone but other than that the place is cool.

As I high-strung, high energy, and highly athletic individual Andra's "yin" yoga classes help me…read morebalance my over active mind, and relax my energetic body. Staying local in Morton saves me time and I love her serene location.

From the owner: Yoga classes are taught in small group setting of 3-5 students in a soothing learning atmosphere in…read moremy home or your home or office. I teach Viniyoga and Ashtanga style yoga. $15 drop in $55 for 5 classes $100 for 10 classes Mondays - 1:00-2:30 Tuesday - 6:15-7:45 Wednesday- 9:30-11:00 Friday - 9:00-10:30 Viniyoga is all about adaptation. This is a personalized yoga program for the individual based on such factors as health, age, and physical condition, including past or current injuries or illnesses. Viniyoga takes a holistic, therapeutic approach to teaching yoga to improve each student's health and well-being. The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois during the 20th century which is often promoted as a modern-day form of classical Yoga from India. I also teach private yoga lesson $65 for 90 minutes. This is the way yoga was originally taught--one-on-one. With your teacher's complete attention devoted to you, your practice.

I have worked out in hundreds of different gyms due to travel and the fact I am old, and this is in…read morethe top 5 I have ever been to! The staff is so nice, it is always clean, most members clean after themselves and out the weights back, and you can leave your keys and bag out while your working out. They equipment is maintained, they have great variety and the recent renovation made it even better! I look forward to coming back to Peoria just because of Gold's!

Great gym with great people working there. Highly recommend this staff and the equipment and…read moreclasses they offer