Great instructor at a great setting. I showed up for my first yoga class with a towel and no clue…read morewhat to expect and was plesently suprised. Ana gave clear explanations of each pose while not being overly nit-picky on the perfect technique which seemed to work well with the variety of experience levels. I left feeling great for the rest of my day. Ive been back a few times since and can't recommend it enough.

From the owner: OceAna-Yoga.com 3 locations Central Coast of California Strengthen your muscles, find…read moreflexibility, and unite your mindbody through breath & movement. Incorporating chi flow techniques in this dynamic Vinyasa style yoga class.

Toke a yoga nidra class with Hannah. It was amazing, restorative and relaxing. Will be back againread more

I started learning and practicing yoga here in early 2024, and it has absolutely changed my life…read more Khristine is extremely knowledgeable and passionate, having studied in the Ashtanga lineage of yoga in India straight from the late Sharath Jois, grandson of the founder of the Ashtanga method (who in turn studied under Krishnamacharya -- Google these names if you're curious of the significance). Of course, lofty credentials don't mean much if they're not put to good use, but Khristine continues this rich and sacred tradition by teaching students old and new with thoughtfulness, compassion, individualized care, and great humor. She's very skilled and observant in suggesting alterations and adjustments to facilitate injuries, health conditions, and other student-specific needs. And if you think yoga is only about movement and fitness, you're in for a treat (as long as you have an open mind). Her knowledge of pranayama (breathwork), yogic philosophy, and the other "limbs" of yoga are second to none. The other teachers here are also extremely skilled, knowledgeable and helpful. They bring their own diverse skills and yoga lineages to the community to create a fun, expansive and well-rounded place to learn and practice -- whether you're a brand new student, a casual participator, or a seasoned lifer.

Warm and welcoming in Morrow Bay! We blindly walked into this studio and had 2 of the most amazing…read moreexperiences. The sound baths were amazing, the room looks at the rock and we had the special experience of a major wind/rain storm during both of our sessions. It was all magical!

Let's Get Tuned is an INCREDIBLE studio. There's so much love and intention in every single crevice…read moreof the beautiful, mindfully curated space. The Restore + Sound class I took with Natalie was so nourishing for my nervous system. Her voice was calm and caring and the poses she chose mixed with the instruments she played were so soothing. I am so grateful for the experience I had here and hope everyone gets to try a class at this studio!

Khristine is an amazing yoga teacher! Mysore Ashtanga has really changed my life and made me…read morestronger. Khristine makes yoga approachable while pushing you to expand your practice. I always feel comfortable in my practice with Khristine and enjoy her positive energy. You can see yourself grow in a short amount of time with Mysore Ashtanga and its flexible time frame is perfect for busy lives. Los Osos is lucky to have the only Mysore Ashtanga program on the central coast and to have a wonderful teacher.

Khristine is a true yogi, healer, and an overall amazing human being. She is a gifted teacher who…read morehas the empathy to know when someone needs help and encouragement as well as the wisdom to know when to allow one to be in your own process. This style of yoga is highly effective on many levels. It allows you to see where your own strengths and weaknesses lie. It can shine the light on your own fears and neurosis but in a very gentle way. My favorite part about Mysore style Ashtanga yoga is the self lead aspect as well as the focus on the breath. The breath in my opinion is the key element to calming the nervous system which in turn creates peace, grounding, and deep inner connection which makes my days go so much smoother. I noticed how much easier it was to get through the holidays this year compared to past years. I am so grateful that this bright human being has brought this opportunity to the Central Coast. It truly is a gift to our community.

Senior works classes are amazing Joann is so fun and everyone is always really nice…read more Pilates class is good too except the instructor is not kind.

Was the best gym I went to for 10yrs. Till the new owners took over in 2026. Firing all personal…read moretrainers!!! They were TERRIBLE to them! Canceled my membership!! as well as many others did as well and more are soon!!! Have absolutely nothing nice to say about new stuck up losers who think this is LA!

Aluminea is a blessing. Her kind energy, her gentle direction and intuitive manner are all a warm…read morewelcome. I felt completely safe and cared for throughout the entire session. Truly grateful to have such an amazing healer here on the central coast.

I reserved a sound bath with silks, as something different to do on my birthday, with my family…read more Aluminea responded promptly, initially through Yelp and later we texted details. She was so nice and accommodating. This was our first time and we were all looking forward to it. Once we arrived, she was prepared and ready for us, introduced herself and explained what to expect during the experience or journey and showed us into her space, which was open and beautiful. She has a pleasant affect and a soothing, calming voice. We all had a really wonderful time simply laid back, relaxing & listening to her sing and work the bowls. We had much to talk about, after we left, about our different experiences, which was fun. All positive. It was really a nice hour and we felt relaxed and refreshed afterwards. Like after a massage. We didn't want it to end. We'll do it again sometime, for longer!

Class taken: The Path of Mindful Awareness (Mark Schecter)…read more After 2 years meditating daily, I can wholeheartedly say my life was much better. But while the meditation itself brought subtle positive changes in my life, the real world still dished out plenty of opportunities to for me to suffer through. Mark Schecter's POMA workshop showed me how to establish a mindfulness practice to handle the challenges in life with more grace and reap the true rewards of meditation to live a richer life. I truly believe that mindfulness training is the most useful knowledge we can ever obtain.

From the owner: Yoga, Intro to Meditation, Ayurvedic courses, Acupuncture, Massage, Herbal studies, Weekend special…read moreStudies, Events

I have been a student of Shoosh's for several years. She is great at adapting yoga poses for…read morepeople with limited mobility.

From the owner: From her 45+ years of teaching, Shoosh is able to provide adaptations for those who need them,…read moremaking her online live classes more personal and appropriate for people with arthritis, knee, hip or shoulder "issues."

This was my first sound bath at Allegretto and I loved it! Jamie not only had the singing bowls,…read morebut other devices that stimulate the senses to the next level. To top it off, she even had the most beautiful singing voice that bounced off the chapels walls. The venue had amazing acoustics to intensify the vibrations. The entire experience was amazing and I truly felt a spiritual cleanse. The only complaint I had is the echoing of the snoring. It kept pulling me out of my zen state. A testament to how easily Jamie made people relax.

From time to time, I'll meet an individual in my life whom I can tell-right away-is going to make…read morean impact on their community. It's just something a little bit beyond words, but I can feel it with my intuition. These are the types of people who become community leaders through the organic development of their motivation, passion, mission and purpose, which are all so clear and so obvious, they create an involuntary sensation of tingling in the body. This is called charisma! Jamie is one of these individuals. You will feel it in every atom of your body through the medium of her craft of sound healing. Be prepared for something that can only be experienced, but not described. Trust me now, thank me later.