I wanted to update this review. As the world has decided to go crazy over the past year, the only…read morething that got me through it all was T.M. It is the calm on a crazy storm, the deep sense of peace that comes with a real time out after an insane day ( I work in a hospital- need I say more?). T.M. has no downside. The time spent meditating makes life more enjoyable. So time spent meditating is not time lost- it enriches the entire rest of the day. It is the best single decision of my life.

This is one experience that has left me perplexed why it is not taught in schools, or universities…read moreor business schools. I just finished my training and within a few days, I have experienced a huge difference in focus, energy, outlook... I have practiced other meditations in the past - and the good techniques really help with calming the mind. But TM is not only about that. It prepares your system for the 23 hours that you are performing! And the conduit of the training - your TM teacher - is very important. I am honored to be trained by John who has spent 30 years with the Maharishi himself. What started as a gentle training on the technique with John soon evolved into a step by step guidance into the whys of the technique - which was super important for a scientific mind like mine. here is the biggest testimony: I am a public speaker who loves to give business seminars but has a visceral physical reaction on the dais. I had a seminar right after my second day of training. And for the first time in 15 years of public speaking, I had no nerves whatsoever! I could not believe it :)

A welcoming, safe and friendly place to practice meditation, a little social time and an…read moreopportunity to form a sense of community. Silent meditation begins at 6pm sharp every Sunday evening except for retreat weekends, usually well publicized, once every season. Following the 30 minute silent meditation, there's a tea break and social time, followed by the dharma talk for the day. White Heron Sangha (Pali for community) is a popular non-denominational Buddhist community with talks from different aspects of Buddhist teachings. All the people I've met seem genuine and the feeling of a calm joyfulness that I personally experience is a reward in itself.

From the owner: White Heron is a peer-led non-lineage Buddhist sangha, we welcome all those interested in Buddhist…read moremeditation and study. We offer the following: Sunday evening group silent meditation; weekday meditation groups; non-residential meditation retreats & workshops; meditation mentoring. Please see our website calendar for days and times and for retreat schedule & descriptions. Metta!

Gorgeous lodge, wonderful retreats, kind people and a beautiful Sunday service including an…read moreinspiring message, meditation and beautiful music with instruments

Wholesome. Peaceful. Profoundly Spiritual…read more I have attended Sunday services, various workshops, retreats, and the Kriya Meditation Courses at Sunburst Sanctuary for 14 years now. I can categorically say that this is the most beautifully exquisite and peaceful place with a loving and mature community I have ever encountered. The 4,000 acre grounds are perfect for unplugging and rebalancing oneself. I love the yoga and especially the meditations they provide. For example, in the Sunday Service which starts at 10:30am every Sunday, they'll drop into 15 minutes of silence, not the typical 30 seconds other churches extend. A Yogananda Center, The Kriya Meditation Technique is unparalleled in its potency. Sunburst has always been a farm-to-table enterprise owning and operating New Frontier health food supermarkets. They maintain a large farm that sources the delicious Sunday brunches they offer. Sunburst is more than a Center; they are a family. Many founding members are still with each other after 50 years, proving the success and sustainability of the Center. The consciousness of these members is simply beautiful. For all these reasons and more, whether for a respite, or to deepen your commitment to your spiritual path, I highly recommend Sunburst Sanctuary, a gentle and welcoming spiritual center for all.

when the owners of "the laundry company" recommended i come here for a massage, admittedly i did so…read morewith some trepidation. i am completely averse to anything even remotely connected to new age mysticism, as i was raised by a mother who is basically edina from "absolutely fabulous" if she were to read "the celestine prophecy". darcy put all my fears at ease. she is a freaking miracle worker in addition to being completely professional and not at all hokey. also she made no attempts to program crystals for me or convince me dolphins are taking over the earth. if you are in town, treat yourself! $110.00 for an hour and a half is a great deal. i'll be back for sure.

My husband & discovered Amethyst Healing Center strolling down Main Street on a getaway to Cambria…read more We popped in to see what it was all about. The owner, Darcy Cleome, warmly greeted us and allowed us to look around her place. Her massage room offered a calm and soothing atmosphere and her cozy-looking table beckoned me. There is also a comfortable room set up for intuitive readings. Out in back is a cute garden with a deck, fountain and cabana set up for couples' massages. Eager to explore the rest of the West Village, we settled on a short chair massage for my husband. He enjoyed it so much, we went back the next day and each received a wonderful table massage from Darcy. She is truly a talented body worker with a kind, grounded spirit. Next time we are in Cambria, we will be sure and give Darcy a call!

Have visited many times in the past, always rewarding, peaceful, delicious, beautiful…read more.. Hoping they have resumed, but uncertain. I have always regretted leaving.

One of the most beautiful retreat centers in the world. The food is excellent, the ambience is…read moresuperb, and the grounds are angelic.

Khristine is an amazing yoga teacher! Mysore Ashtanga has really changed my life and made me…read morestronger. Khristine makes yoga approachable while pushing you to expand your practice. I always feel comfortable in my practice with Khristine and enjoy her positive energy. You can see yourself grow in a short amount of time with Mysore Ashtanga and its flexible time frame is perfect for busy lives. Los Osos is lucky to have the only Mysore Ashtanga program on the central coast and to have a wonderful teacher.

Khristine is a true yogi, healer, and an overall amazing human being. She is a gifted teacher who…read morehas the empathy to know when someone needs help and encouragement as well as the wisdom to know when to allow one to be in your own process. This style of yoga is highly effective on many levels. It allows you to see where your own strengths and weaknesses lie. It can shine the light on your own fears and neurosis but in a very gentle way. My favorite part about Mysore style Ashtanga yoga is the self lead aspect as well as the focus on the breath. The breath in my opinion is the key element to calming the nervous system which in turn creates peace, grounding, and deep inner connection which makes my days go so much smoother. I noticed how much easier it was to get through the holidays this year compared to past years. I am so grateful that this bright human being has brought this opportunity to the Central Coast. It truly is a gift to our community.

Covid Edition: I had my first reiki session with JEN back in November. She is amazing and has…read morehelped me work through blockages in my heart chakra, as well as working through self doubt/worth. At the time I was able to schedule a session with Jen directly, she took all precautions to make sure I was comfortable during our 1 on 1 session. It lasts for about an hour and figure a session is about $100 they do take card and have really cute stones, jewelry, books to help with moving forward in your spiritual journey. I'm ready to make my next appointment (covid allowing)

My life Balance and Business have soared since I've tapped into what the Zen room has to offer. I…read morehave been visiting the Zen room for over two years now. My experience every time has been different and fantastic. I love that they offer group meditation and individual meditation as needed. Also I enjoy the fact that I can walk in to their retail store and purchase anything from Stone's, Crystals, Jewelry, clothing, Tea and much, much more. I highly recommend if you're in the area you should visit the Zen room and experience the wonderful atmosphere for yourself! If you have time make an appointment with Dawn and experience all of the wonderful benefits she provides...

I was in town for a job interview over the weekend, and I decided to try some yoga on the beach…read morewhile in the area. I took two classes with Ana (pronounced Ah-na) during my time there. They were both absolutely fantastic! I can confidently say that they were two of the best yoga classes I have ever attended. Ana is a kind person, and this becomes evident in her classes. If I end up moving to the area, I certainly plan to resume classes through OceAna Yoga!

From the owner: Premiere outdoor yoga and private yoga, breath work sound healing company. Dynamic all-levels yoga…read moreclasses that actually work. Practicing on the grassy bluff of Shell Beach. Provides in-depth healing through 1:1 yoga programs to bring peace to your mind and therapy to your body.

Linh is a very kind and passionate healer. I have a received a few Ensofic Ray Reiki distance…read moresessions from her while going through cancer treatment. I was having a lot of pain and after each of the sessions I felt immense relief in the areas we were working on. She's very intuitive and knew exactly where to focus on so that I could release stagnant energies. I am very grateful to have Linh as my healer on my healing journey. I highly recommend her!

From the owner: BEST way to get in touch: Request a complementary Connection Call — 559-429-8150…read more By appointment ONLY. I use ancient empowerment tools to help professionals overcome self-doubts to feel fulfilled and peaceful in their relationships. Coming up 8/24: Free workshop in Visalia: The Life You Are Meant To Live: The 4-step Roadmap to True Fulfillment. Sign up here: linhle.co/events/the-life-you-are-meant-to-live-finding-fulfillment-in-a-busy-life/

My first two "try before you buy" sessions last year were really fantastic. I knew Gymnazo was a…read morehigh quality facility, but I didn't really have much of an idea of what to expect my first time (except the obvious bits: exercise in a group setting with a trainer). I was totally operating on my wife's descriptions of her experiences. Walking in the door that first time, I felt immediately welcomed by the staff, not only with their smiles, positivity, and enthusiasm, but also by the fact that they knew my name before I even had the chance to introduce myself. That, quite honestly, blew me away. And the first session? It was fantastic. To be honest though, I wasn't sure it's what I really wanted to do (over, or even as a supplement to my personal workout routine). But I decided I would definitely do the second session. My experience was exactly the same. After both sessions, I walked out feeling I had been given a great experience: a workout totally appropriate to my level of fitness (challenging but not overly so), the coaches consistently motivated, encouraged, and praised the work every participant was doing, and they never stopped paying attention to each person's posture, technique, and form. Both sessions ended up being something I had never experienced before, at any workout facility, anywhere. Gymnazo is truly a one-of-a-kind facility, operated by the most professional, well-informed, positive folks I've come across in the exercise industry. Yes, exercise professionals often present as positive and enthusiastic and passionate. And yes, they want to you to exercise well and reap the benefits. But the coaches and staff at Gymnazo are a totally different caliber of exercise professional. Their interest and passion for the health and well-being of clients, their obvious attention to everything (from the big picture to the little details), and their commitment to professional development through continuing education, makes them truly stand out. And then there's the way they create community. It's a truly special place. For all those reasons, I decided to join. Sure, I love the fact that I can schedule a workout type and level that fits in with how I'm feeling on a given day, show up, be greeted by name, and be given clear and continued instruction, guidance, encouragement on each exercise. But what I really love is the fact that all that is accompanied by the qualities of the staff I noted earlier. They clearly want and know how to help me reach my fitness goals. You leave after each workout in so many ways better than when you walked in. I can tell that that will never change. Gymnazo is worth your time and effort.

GYMNAZO is the place to get your full workout of mind, body, and soul. Group classes for Strength…read moretraining, cardio, melt mold move of entire body; personal and semi-personal training; Infrared sauna; personal nutrition guidance, etc. available at GYMNAZO. Excellent core, physical and mental values. The approach and style of training and workouts is amazing. Staff is truly educated in the field of physical fitness, strength training, kinesiology, mind and body flow/movement. The staff takes very great and personal interest in you. They do! No matter your age, physical strength or ability GYMNAZO is an excellent place. Visit location at: 720 Aerovista Park, Suite C, San Luis Obispo, Ca (805) 548-8500. The staff will welcome you and be more than happy to speak with you, give you a tour etc. Let's not forget, there is also quality childcare services available; and, body massage to further your workout experience or just because ;D Thank you very much Mr. Michael Hughes and Staff for such an excellent quality of services, and amazing experiences!