What an amazing experience! Thanks to Amber's open approach to yoga. She designed a class that…read morebrokedown and blew away all past experiences with yoga for me. With a honest and inspiring knowledge to guide us students individually and all as one:) Through laughter, amazing breathing techniques, all over stretching and strengthing, mindfulness, teaching us all aspects of yogas history, and a playful and grateful self love to each one of our individual yoga levels. I can truly say that every Friday morning right as I drove away I felt calm in my mind and excited in my bones. As each week progresses you can challenge yourself alittle more, or stretch alittle deeper, or use breath to help you in many daily situations. I believe thats an amazing gift Amber gives you:) Plus the music she links all the moves too is amazing and spot on! Thanks Amber*

This studio is the best. It's so perfect for relaxing class by the beach. The instructors are great…read moreand know their stuff. It's a calming environment and everyone is warm and friendly. And what can beat getting out of class to see the sun setting over the ocean? Aerial is especially fun. Love it here!

I highly recommend Cayucos Yoga. Lovely and bright, warm and welcoming, non-pretentious, and a…read morewonderful place to learn and practice for people of all ages. Full of heart.

Class taken: The Path of Mindful Awareness (Mark Schecter)…read more After 2 years meditating daily, I can wholeheartedly say my life was much better. But while the meditation itself brought subtle positive changes in my life, the real world still dished out plenty of opportunities to for me to suffer through. Mark Schecter's POMA workshop showed me how to establish a mindfulness practice to handle the challenges in life with more grace and reap the true rewards of meditation to live a richer life. I truly believe that mindfulness training is the most useful knowledge we can ever obtain.

White Heron Sangha is a welcoming community where you can start practicing meditation exactly as…read moreyour are. There are programs four nights a week! They generally start with silent meditation for 30 minutes followed by a talk and questions or discussion. There are often amazing teachers on Sunday programs. Everything is both online and in-person so you can even attend on zoom. It's better in person of course. Check the website for the calendar and join. It's nice.

A welcoming, safe and friendly place to practice meditation, a little social time and an…read moreopportunity to form a sense of community. Silent meditation begins at 6pm sharp every Sunday evening except for retreat weekends, usually well publicized, once every season. Following the 30 minute silent meditation, there's a tea break and social time, followed by the dharma talk for the day. White Heron Sangha (Pali for community) is a popular non-denominational Buddhist community with talks from different aspects of Buddhist teachings. All the people I've met seem genuine and the feeling of a calm joyfulness that I personally experience is a reward in itself.

Yoga Village is the absolute best!! Such a sweet, sweet studio with such amazing people. The…read morestudio is quiet and quaint. You feel really comfortable and at home right away. It is clean and organized and has really good energy! I take Mely's class and she is amazing. It nourishes my soul! And the other people in the class are so lovely. I feel so grateful for this precious little studio here in Templeton!

45 days of yoga for $45! This special offer is how I found the studio...and I am happy I did! My…read moreplan was to go at least 30 of the 45 days and somedays I went twice a day to check out the class offerings. The studio is very clean and friendly. The prop room is organized and impressive! Most of the classes I attended people were really using a lot of the props provided...to help further a pose? or just because they were all high quality props and most people don't have them at home? I would say overall my time spent at the studio was time well spent! Most of the classes have a gentle/restorative vibe and they were accessible for every level and age group. Yoga Village would have gotten a 5 star review from me if some of the classes were a little more strengthening/power style yoga (is there a name for that?) Being able to sample all the classes with the great introductory deal was very cool...I was able to quickly determine which classes would be best for me and to see if I would connect with the instructor. Connie's classes were by far the most organized and clearly taught, I knew she had been teaching for a while because her classes were so well attended and she kept a very nice flow and is very knowledgeable and kind. I also enjoyed the Pilates classes and the Monday night Hatha class. Everyone I met at the studio was kind and respectful of your practice. The overall vibe was very nice. The studio is a little tucked away in a newer/office type building and is close to Alphys Broiler.

I have been a member at Saunter Yoga studio for a year, after being one of those people who refused…read moreto give yoga a fair chance to become part of my routine self-care. I must say that everyone at the studio (student and instructor) is warm, welcoming, and accommodating for yogis of all abilities. I would recommend this studio to anyone looking for a welcoming community of people brought together to share a peaceful hour, to breathe, gently stretch or really get into it, and work toward healing. The studio is clean, comfortable, and approachable. In addition to being an incredible yoga instructor, Ashly (studio owner) is also a fantastic massage therapist! Massage sessions are available in the private massage room when the studio is not being used for classes. Ashly's knowledge surpasses any other massage therapist I have worked with. I highly recommend trying a session.

Best Yoga and Massage place in town! Very clean and…read moreprofessional. I wouldn't use anyone else.

Great instructor at a great setting. I showed up for my first yoga class with a towel and no clue…read morewhat to expect and was plesently suprised. Ana gave clear explanations of each pose while not being overly nit-picky on the perfect technique which seemed to work well with the variety of experience levels. I left feeling great for the rest of my day. Ive been back a few times since and can't recommend it enough.

Rebecca is a find and a keeper. She is warm and reassuring…read morewith a good sense of humor. Teaching is clear with a perfect level of detail - she "knows her stuff" but is relaxed about imparting information. I feel both safe and challenged in her classes. A great teacher !

This is Rebecca the Pilates instructor. I have had several instructors over the years, but she is…read moremy favorite. She absolutely picked the most beautiful place for her sessions. Laying on the bright green grass, with the wind slight blowing through the trees, listening to the birds far above, makes her sessions one not to miss!