Just wanted to pop in here and give a shout-out to Rock Sports Club and their quality classes. I've…read moretaken various classes from cardio conditioning to TRX with Gigi White and Laurie Williams. Both are not only very good at what they do and how they create their workouts, but are very warm and welcoming. I also love that their classes seem to be frequented by people of all ages and workout capabilities.

I have worked out with a lot of trainers over the past 30 years and these guys are truly the…read moreabsolute BEST. They focus 100% on you the entire session and every staff member knows your name and situation, even if you don't work directly with them. They really go above and beyond! Extremely professional and knowledgeable. A well run, super organized, fabulous place. I came in with an extensive injury history and was extremely nervous to work out again. They listened every step of the way and have totally re-built my confidence and stamina.

This is my 6th year of training with Mike Duffy Personal Training. My trainer is Mario DiPreta…read more If you're looking for a welcoming place to start an in-person fitness journey, this is for you. Before joining, I had no idea how to get started, or how to stay motivated. The trainers and staff are friendly and professional. The equipment is excellent, and the programs are well run. If you're someone who isn't at home in a traditional gym, this might be the place for you. This place changed my view on fitness and my life; this is the one fitness routine that I've stuck with consistently and long term. The program is organized and adapted to my needs and goals, Older adults benefit from a stronger, healthier body to avoid injuries, falls, pain, and other issues associated with getting older. You need a solid core for stability, balance and good posture. You'll feel better and be less prone to injuries. I'm 82 and I plan on it continuing for as long as I can show up. Oh, and I'm not the oldest one there.

I have been working out with Claire for about 5 years. She is professional, knowledgeable, and fun…read more Claire structures my workouts to help me reach my goals. She challenges me each and every session. I am 67 years old and I am stronger, leaner, and healthier since I started with Claire. She watches my form, always making sure I won't injure myself and offers tips so I continue to improve. So happy I found her!

From the owner: I'm a Life Coach & Personal Trainer. I help my clients feel their best mentally & physically.read more

Legit my fav workout. Amanda B makes the classes so fun and she's super helpful. Good for anyone…read morewho's looking to get stronger and/or leaner.

I've been focusing on my core so I've been trying new methods and classes. I think I found a…read morewinner... Power Core Studio is amazing, the instructors are so helpful and really know the Lagree Method! The studio has 11 machines so you really get the 1:1 attention and they even have a Lagree for Men class on Wednesdays that I can go to after work!

I never ever thought I would find myself excited to go to a gym but after making a commitment to…read morechange my lifestyle, I visited Our Team Fitness in Oceanport. Upon meeting Jon for the first time, I was reassured just by his demeanor, that I would not be judged or made a fool of in my very difficult journey to get active and healthy. If you're on the fence, skeptical, intimidated or just downright scared of making the first step....please please please just set up an appointment to meet with Jon...heck, I'll even meet you there if you feel/want some support in your corner. Trust me, I have an extremely long fight ahead of me but I truly feel like Our Team Fitness will be at the helm of my success. Just do it....please.

The best group gym ever, literally saved my ass during COVID!…read more The owner Jon couldn't be kinder and such a good trainer. The classes outside were so fun, safe and a great use of outdoor space! In the two months that I have been part of the gym I've noticed a major difference in my appearance going to 3/4 classes a week using the 12 for $125 special. Highly recommend!

The bathroom sinks are cleaned about once a week. Wrong gender cleaners...not really a buggy except…read moreone must climb over the "trigger warning" signs to get into the locker room.

If you're familiar with this gym, you know it is now operating as a Crunch Fitness as of January…read more2025. In December 2024, we were hopeful when we were notified that Crunch would take over. Jersey Strong had long been a joke with this neglected gym definitely deteriorating. They told us that renovations would be completed by summer of 2025. Well, it's almost July. About a month ago, some walls were taken down but construction has apparently stopped. It's a gym in a construction site now. The old rusty equipment is still there. Several pieces have been out of service for weeks/months. They DID invest in new trash cans so that's a plus. The bottom line here is that this location is suffering from years of neglect and Crunch has not lived up to its claim that it would be renovated by the summer. If you were contemplating joining, I would hold off for now.

I can't say enough about this place, Candice is AMAZING! She truly loves what she does and is so…read moreknowledgeable about Pilates, what I like most, other than she's such a sweet person, she helps you with your form if its incorrect and guides you. All the trainers there are so good it's like your part of a family when you go there. Everyone is welcoming from the trainers to their clients.

From the owner: LT Pilates studio is a unique modern fusion fitness pilates studio. We offer a plethora of classes…read morethat cover all clients needs from strength, toning, flexibility and cardio.

Excellent training programs for my kids and having my son's bday here was seamless! so clean and…read moreaccommodating

From the owner: Asylum Sports Center is a sanctuary of endless space that is available for events, meetings, and…read moremore! We host youth and HS level athletic performance classes, sport and whole body recovery, team and 1:1 training, pickleball, birthday parties, AND MORE! We are also home to the prestigious Asylum Football Academy (AFA) and Parisi Speed. First Responders are always welcome to work out with us for a very limited monthly fee and can enjoy 24/7 access. Come check us out today!

Open early, open late. All the equipment you could want to use and more. Couldn't ask for more…read more Clientele ranges from casual fitness folks to bodybuilders and powerlifters. Atmosphere is great, no matter what. Highly recommended.

Usually have everything I need. Cost effective. Always loving the results and how I feel when…read moreleaving this place. Worth checking out

We formerly lived in the area and are now in FLORIDA. F45 Shrewsbury is our home away from home…read more The energy, enthusiasm and fun in SHREWSBURY is contagious. The trainers are welcoming, surprisingly, remembering us when we come. They are knowledgeable, charismatic & challenging. It's a great gym & a program that works!

Whenever I'm in NJ, this is my go to gym. Really like all the trainers and energy there. Playlists…read moreare always on point too.