The best strength training core work out you could ever ask for. The instructors are the kindest…read moreand most motivating people you will ever meet. Everyone there makes you feel like family.

From the owner: WHAT WE DO We help people aged 40+ lose fat, gain energy &…read morestrength and add more life to their years without beating up their body or using fad diets

My girlfriend and I are visiting her parents in Manasquan for the holidays. We dropped in to JSA…read moreand found the facility to be large, well equipped and immaculately clean. Owner, Paige was very welcoming and helped us check in very efficiently. Owner, Skip coached the Workout of the day. He was also very welcoming and expertly explained and demonstrated the prescribed exercises of the day. Skip also checked on my girlfriend and I several times during the workout. If you are visiting the Manasquan area, give JSA a visit. If you live in the area, become a member. I can't recommend them enough. Thanks, Mike

JSA is the best gym I've ever been a member of. Everyone is welcoming, the coaches are…read moreknowledgeable and continuously push you to the next level. I have felt so much better in the 1.5 years that I have been going there.

Great workout! Friendly and professional coaches. All of the participating athletes were…read moreapproachable and supportive. We will definitely go back the next time we're in town.

Jersey shore's best CrossFit gym and an amazing box to drop-in if you're from out of town. The…read morecoaching staff is knowledgeable, attentive, and welcoming. The gym is clean and organized. They even have clementines on the way out! 10/10 recommend!!!

Originally I reviewed this gym and gave 5 stars because I thought that it was excellent. On the…read moreother hand, today was a different story. Once I got to the studio for my first session in my 2-week trial, there was someone at the front desk ready to sign me in for my class. She showed me how to do the check in on my phone as well as if I wanted to use the i-Pad that is in the studio. (That was fine.) Many of the exercises were similar to when I did my trial class, so this was rather disappointing to see. There were only 2 other people in my class, so that wasn't bad. Some of the exercises needed modification, but I quickly figured out what needed to be done. One of the trainers even came over to tell me that I could do an exercise differently, but nothing that would have injured myself.

SWEAT440 is the most efficient, effective, convenient gym around, Classes every 10 minutes and…read moreperfect for all fitness levels, genders, and ages.

I have been coming here for about 7 months. Prior to joining F45, I was not into fitness and would…read moresay I was pretty weak. The gym was super welcoming from day 1 and clearly is a community. I always felt comfortable (and still do) being at this gym. It is always clean as well! :) there are bathrooms with a shower if you need them. Something I love about F45 is that the coaches are knowledgeable and really challenge me to improve, even when I need to modify exercises. I have never been much of a self-motivator when it comes to fitness, so this is a big plus for me. There are cardio days, strength days, and combo days - you can pick and choose which days work for you. I have really seen a difference in my fitness and my confidence since joining F45. I really enjoy going and will continue to keep up my membership!

I have been a member at F45 Wall since the summer. When I started, I thought I would finish one 10…read moreweek challenge and then move on to something else. Since my first, I have completed two 10 week challenges that have transformed by body in ways I didn't think were possible. This morning, I signed up for my third challenge. The coaches there are so motivational and knowledgeable. There are two coaches to every class so you always have eyes on you making sure that your form is correct. Which is something that is very important to me. Every workout is different, so being bored is not something I have experienced at all. There is a great mix of cardio and resistance so I am targeting my entire body. I start every day with a morning class, and when I don't go I truly miss it. The classes FLY by and I am buring between 500 & 850 calories per class. If you are looking for a studio that feels like a family, is an intense workout and something you will find yourself addicted to you should seriously take advantage of the one week free trial. You will walk out the door after your first class and wonder why you didn't try it sooner.

This is a terrific group fitness studio. Family owned and operated. Tony and his coaches do a…read moretremendous job meeting people where they are and helping them optimize their fitness level. They give great coaching and direction and will provide options to accommodate injuries or limitations. Their classes are a unique blend of strength, cardio and hiit but the foundation is weight training. Each day has a focus and flows into the next so you train evenly and don't risk overtraining any particular body part. They have a separate LIT area where they offer yoga, body pump, dance sweat and Pilates classes. Members get all of this for a price that is less than just about every group fitness studio in the area. They smartly located a bit off the beaten path but super convenient to get to from all the surrounding neighborhoods in central bucks county so your membership fee isn't going to pay for rent in an expensive shopping center. This place is a "diamond in the rough". Finally, you will see your neighbors and friends here and if you don't know anyone you will quickly be welcomed into the Bria community. No pretentiousness... just normal people trying to optimize their fitness. Give it a try you won't be sorry.

One of the best fitness classes I've done in a very long time. Tony does a great job mixing…read morestrength training classes along with cardio and conditioning. Everyday is something different and challenging, and they have a ton of times to pick from as well to accommodate my schedule. Tony himself is also a very knowledgeable when it comes to exercises and can modify or push you according to what you need.

I have taken a few classes at this studio, and I really enjoy it. I do not live in town, but I am…read moreoften in the area shopping or going to the beach, so I appreciate that this studio is convenient for me. I have taken a barre class, Pilates, and barrelattes, which is a mix of the two. I recently took their barre crawl class two days ago. I am a member of ClassPass, so I paid $25 for the class. I arrived 10 minutes early. As soon as you walk in, they take your name and ask what size t-shirt you want. The t-shirt was so cute. It said "Meet Me at the barre," and it was a gray tank top with white lettering. I thought it would look very cute, but I didn't put it on because I like to wash everything before wearing it. Almost everyone else put on their t-shirts right away, except for about three other women. They had a choice of small, medium, or large. The first part of the evening was the barre class. Everyone got their shirts and went in for class. A woman with blonde hair helped me. She could be one of the owners or instructors, I'm not sure, but she was extremely helpful. She gave me a resistance band and a ball and helped me get the correct form. I really appreciated that because she noticed I was doing one exercise incorrectly, and she explained that it was why my back was hurting. The class was challenging. I would rate it about an eight out of ten, but I liked it a lot and definitely plan to come back. Everyone in the class was friendly. I don't usually talk to people in exercise classes because I'm still trying to build a regular habit, so I didn't know everyone, but the atmosphere was very welcoming. Part of the evening included little sample cups of smoothies. There were three different types and some snacks, which were nice. After class, everyone went over to the bar in the same shopping center, but I went home. Overall, I loved it. I've been to this studio a couple of times, and every time I enjoy the class. The instructors are very kind, answer any questions, and help you work on your form. I definitely recommend this studio. I almost forgot: After the workout, I saw many women wiping off their workout ball with hydrogen peroxide spray. So, this was a courteous and healthy gesture to do for the next guests. I look forward to my next class there!

This studio is beautiful, bright and clean. The classes are amazing and I have the option and…read moreconvenience of taking classes in person or virtually. The instructors are wonderful and I enjoy my morning routine starting my day with this studio. Joell is my favorite instructor! Karen is so great and so is Jenna! All these instructors are knowledgeable and professional and have helped me get in such great shape. I highly recommend.