The best strength training core work out you could ever ask for. The instructors are the kindest…read moreand most motivating people you will ever meet. Everyone there makes you feel like family.

From the owner: WHAT WE DO We help people aged 40+ lose fat, gain energy &…read morestrength and add more life to their years without beating up their body or using fad diets

My girlfriend and I are visiting her parents in Manasquan for the holidays. We dropped in to JSA…read moreand found the facility to be large, well equipped and immaculately clean. Owner, Paige was very welcoming and helped us check in very efficiently. Owner, Skip coached the Workout of the day. He was also very welcoming and expertly explained and demonstrated the prescribed exercises of the day. Skip also checked on my girlfriend and I several times during the workout. If you are visiting the Manasquan area, give JSA a visit. If you live in the area, become a member. I can't recommend them enough. Thanks, Mike

JSA is the best gym I've ever been a member of. Everyone is welcoming, the coaches are…read moreknowledgeable and continuously push you to the next level. I have felt so much better in the 1.5 years that I have been going there.

Great workout! Friendly and professional coaches. All of the participating athletes were…read moreapproachable and supportive. We will definitely go back the next time we're in town.

Jersey shore's best CrossFit gym and an amazing box to drop-in if you're from out of town. The…read morecoaching staff is knowledgeable, attentive, and welcoming. The gym is clean and organized. They even have clementines on the way out! 10/10 recommend!!!

The small group classes are excellent. This gym never is crowded and there is an area for you to…read morewarm up before your workout begins. It's quick, convenient, and easy. Also the area for lockers and showers is immaculate. The coaches are so motivating, and are there every step of the way. If you have a question or a problem, they are there to help you. Even your class mates are helpful and motivating, too.

Originally I reviewed this gym and gave 5 stars because I thought that it was excellent. On the…read moreother hand, today was a different story. Once I got to the studio for my first session in my 2-week trial, there was someone at the front desk ready to sign me in for my class. She showed me how to do the check in on my phone as well as if I wanted to use the i-Pad that is in the studio. (That was fine.) Many of the exercises were similar to when I did my trial class, so this was rather disappointing to see. There were only 2 other people in my class, so that wasn't bad. Some of the exercises needed modification, but I quickly figured out what needed to be done. One of the trainers even came over to tell me that I could do an exercise differently, but nothing that would have injured myself.

This review is for the Brick location. I love the variety that F45 offers. The coaches are fun and…read moremotivating. The studio is clean. Highly recommend!

I have been coming here for about 7 months. Prior to joining F45, I was not into fitness and would…read moresay I was pretty weak. The gym was super welcoming from day 1 and clearly is a community. I always felt comfortable (and still do) being at this gym. It is always clean as well! :) there are bathrooms with a shower if you need them. Something I love about F45 is that the coaches are knowledgeable and really challenge me to improve, even when I need to modify exercises. I have never been much of a self-motivator when it comes to fitness, so this is a big plus for me. There are cardio days, strength days, and combo days - you can pick and choose which days work for you. I have really seen a difference in my fitness and my confidence since joining F45. I really enjoy going and will continue to keep up my membership!

I recently signed up for the Bria Method that opened only two weeks ago and have been really…read moreenjoying it. If you are like me and don't enjoy traditional gyms, with hoards of people and overwhelming looking equipment, this is for you. This gym offers classes that range from fast paced HIIT that include strength training, TRX and plyometrics mixed in with cardio as well as low impact classes such as Barre and yoga. I am pretty sure they have other classes that I have yet to try! Overall, for me, I find that a workout out in a group setting is better. I have taken a few different classes so far and all were great! The times are very convenient and typically they have a class almost every, hour at least in the early morning (which is most convenient for me). Some are ran concurrently in the two rooms that the gym has. The space is large, bright and clean. They have bathroom (obviously!) and even a shower, which I do not use so cannot speak to it. Your do have to remember to sign up for the classes, can't just show up. The sign up is easy through the MINDBODY app that I've used previously for other studios in the area. It's synced with my personal calendar so no excuses for missing a class. At the moment, the classes don't have too many people in them but I imagine that changing in the near future. I guess then it will be on the first come first serve basis through the app. I will definitely update my review after trying more of the classes they offer but so far I would recommend.

This is a terrific group fitness studio. Family owned and operated. Tony and his coaches do a…read moretremendous job meeting people where they are and helping them optimize their fitness level. They give great coaching and direction and will provide options to accommodate injuries or limitations. Their classes are a unique blend of strength, cardio and hiit but the foundation is weight training. Each day has a focus and flows into the next so you train evenly and don't risk overtraining any particular body part. They have a separate LIT area where they offer yoga, body pump, dance sweat and Pilates classes. Members get all of this for a price that is less than just about every group fitness studio in the area. They smartly located a bit off the beaten path but super convenient to get to from all the surrounding neighborhoods in central bucks county so your membership fee isn't going to pay for rent in an expensive shopping center. This place is a "diamond in the rough". Finally, you will see your neighbors and friends here and if you don't know anyone you will quickly be welcomed into the Bria community. No pretentiousness... just normal people trying to optimize their fitness. Give it a try you won't be sorry.

My husband and I decided to take dance lessons in preparation for our daughter's wedding. We didn't…read morewant to tell our family and it certainly came as a big surprise! My sister in law ran out onto the dance floor to video us. She yelled out OMG you guys can dance!! We had absolutely no experience but Cristian and Lily have transformed us into dancers. Olya and Sasha also have been extremely helpful. It's set up so not only you have your private lesson, they have group lesson's to keep up on your dances. Plus a party once a month to really try out your dance skills in a party environment. We love the atmosphere here, you feel like a member of the family from the moment you walk in the door. So we will be continuing our dance journey!

My wife and I took dance lessons for our big day. We had zero experience with any kind of formal…read moredancing. We walked into the dance studio for the first time nervous and anxious. We were met with smiles and a very caring group of people who helped us break out of our comfort zone. Our instructor Greg is absolutely amazing. He took two completely green dancers and guided us towards a goal of having an extremely beautiful choreographed "first dance". Going out and dancing every two weeks was a great experience. It gave us the confidence to get out on that dance floor for our "first dance" and kill it. It was an absolute blast. We surprised everyone in our family with our first dance. No one knew that we had been planning this for months. We really knocked their socks off. And it is all thanks to the great staff over at Fred Astaire Dance Studio!!!!