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    JSA CrossFit

    5.0 (4 reviews)
    Closed 7:00 am - 1:00 pm

    Services - JSA CrossFit

    Group fitness

    Virtual fitness classes

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    F45 Training Wall - Half RM hoodie

    F45 Training Wall

    5.0(4 reviews)
    2.4 mi

    I have been coming here for about 7 months. Prior to joining F45, I was not into fitness and would…read moresay I was pretty weak. The gym was super welcoming from day 1 and clearly is a community. I always felt comfortable (and still do) being at this gym. It is always clean as well! :) there are bathrooms with a shower if you need them. Something I love about F45 is that the coaches are knowledgeable and really challenge me to improve, even when I need to modify exercises. I have never been much of a self-motivator when it comes to fitness, so this is a big plus for me. There are cardio days, strength days, and combo days - you can pick and choose which days work for you. I have really seen a difference in my fitness and my confidence since joining F45. I really enjoy going and will continue to keep up my membership!

    I have been a member at F45 Wall since the summer. When I started, I thought I would finish one 10…read moreweek challenge and then move on to something else. Since my first, I have completed two 10 week challenges that have transformed by body in ways I didn't think were possible. This morning, I signed up for my third challenge. The coaches there are so motivational and knowledgeable. There are two coaches to every class so you always have eyes on you making sure that your form is correct. Which is something that is very important to me. Every workout is different, so being bored is not something I have experienced at all. There is a great mix of cardio and resistance so I am targeting my entire body. I start every day with a morning class, and when I don't go I truly miss it. The classes FLY by and I am buring between 500 & 850 calories per class. If you are looking for a studio that feels like a family, is an intense workout and something you will find yourself addicted to you should seriously take advantage of the one week free trial. You will walk out the door after your first class and wonder why you didn't try it sooner.

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    D Fitness Studio - Zumba

    D Fitness Studio

    4.8(4 reviews)
    3.7 mi

    Fun Zumba spot to check out! Came with my cousin as she usually goes to this spot and we wanted to…read morego together. I love the atmosphere and the black lights and graffiti style writing on the walls. It gives it a fun touch. It wasn't as dance centric as I'm used to but it was still fun and a good workout. And with any spot, each Zumba instructor is different. Wished the room was bigger, people were crammed together. I'm used to going in a bigger gym so you have more space but that's the size space they are working with. Maybe they can help place people or encourage people to move up and let the instructor utilize the stage more. Overall it's a fun place to check out if you love Zumba.

    As a person that constantly battles anxiety and depression I can't say enough good things about how…read morethis studio changed my life. This is the one place I can go where no one judges me or my issues. Something inside me comes alive on the dance floor and even on my hardest days I find myself smiling and letting it all go. For an hour a day I get to be free from my insecurities, which usually has a lasting effect even after class. I've met some great people here and we all have our thing that keeps us coming back for more. It's not just a studio, it's a community of people that need a place to go to be themselves, laugh and have a good time. We make mistakes, we start over, we keep going, we have a good time and that's all that matters. Thank you D!

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    JSA CrossFit - intervaltraininggyms - Updated May 2026

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