I've been working with Tim training and using the meal plan since April of 2024. I was in such a…read morebad place when I walked thru the door. Since then Ive had ups and downs but my progress is staying some what consistent. Ive lost almost 20lbs and Tim and Laura have both been incredible. I honestly dont know where I would be if it wasn't for their constant reassurance and pep talks.

Our sons love training with Tim! The facility is clean and Tim motivates them to focus on strength,…read moreagility and all areas of fitness. We also appreciate Laura working with their school and sports schedules to get them in.

Not enough new classes . Very slim schedule ! The classes there are good but very sparse .read more

I've been going to Jersey Strong for about a year or two, and although it can be very expensive…read moredepending on the membership you are paying for, I feel like it's one of the better gyms in the area. I stopped going for a month and switched to another gym, and this one seems to have the best equipment variety without being overly packed. The staff are nice as well, I had trouble with my 24 hour access and they made it so easy to fix my issue without any trouble. I recommend checking it out if you're looking for a gym in the area.

Gym: pretty decent gym which I think would work for the majority of the population unless you want…read moreto go into body building. Cost: had a chance to come here as a guest so this visit was free for me however a quick peek at the company website would show that memberships can be a range from $15/month to $25/month I believe! Environment: Fairly clean, can be pretty busy depending on when you come in. They have a nice variety of machines to work with and a bunch of treadmills as well. They also have separate areas where you can do class or even video workouts if you follow video workouts Service: quick check in and if you want to buy a drink that they sell then the process is quick as well. I haven't tried the tanning bed or extra service they offer yet so I don't have much to say about those for now. Uniqueness: Nice gym af a price that's very reasonable - great way to start off a health goal or journey for the new year! Would recommend coming with a friend or two since working out with others can be more fun than working out alone.

This gym is absolutely disgusting and unprofessional. The facility is consistently dirty, including…read morethe bathrooms--toilets are often running, poorly maintained, and clearly not cleaned regularly. It's unacceptable for a place that claims to care about health and fitness. The staff are constantly on their phones, chatting or scrolling instead of actually doing their jobs. I couldn't even get a basic billing question answered because no one seemed interested in helping. Customer service is nonexistent. If you're looking for a clean gym with staff who are attentive and professional, this is not it. I would not recommend this place to anyone.

Definitely a gym meant for someone looking for some general holistic fitness. Their machine choices…read moreare not as diverse and extremely limited, making working out during peak times difficult. They do have an extensive array of cardio machines which is nice, certainly high tech ones at that. It's also a membership based gym, but you're paying for amenities like the pool, sauna, while extra payment is needed for personal trainers. I personally never used anything but the gym equipment here because I always come as a guests since my parents are members. They have some interesting process for guest members such as getting their blood pressure taken and I've seen guest clients be turned away temporarily because of it.

I can't say enough good things about this gym & their group fitness instructors. They are the BEST!…read moreThey have so many diverse classes for all different levels. This gym is the only one to go to in the area, I have tried a few and none stand out like this does.

A few month ago I got into a workout rut. I have always been very active and went to various…read moreclasses (bootcamps, kickboxing, spin, etc) but after a while I always get bored. I never push myself very hard when I work out on my own. I found Crossfit ASC on living social and had one month of unlimited membership. After the first day I was hooked. The workouts are awesome, and Nick (the owner) breaks down each exercise for you (which was particularly helpful since I hadn't done crossfit before). The workouts are challenging, but they can be scaled to be easier/harder depending on your level. Everyone is super friendly and will push you to achieve your goals, whether it is learning how to do your first pull up or getting a new pr on your deadlift. If you are in the area give ASC a try, its the best gym in the area! (warning: crossfit is addicting!!)

From the owner: Adrenaline Strength & Conditioning (ASC) offers a fitness program designed around the things you do…read morein the real world. Every day, you bend down and pick things up, you put things over your head, you squat down, you stand up, you run after your kids or jump over a puddle. ASC prepares you for all that and then some by performing those exact movements in our workouts. We borrow exercises from things like weightlifting, gymnastics, and track and field, and we mix it up a lot, so your body is always adapting, getting stronger, faster, better conditioned. And the key to the whole program is that you work really, really hard... so you get fit really, really fast.

Not sure if still open but when it was it was excellent especially Matt the owner amazing personread more

Words can't even express, How awesome Matt Strout and his team of Trainers are at Relentless , You…read morefeel welcomed, and they are just as excited as you are to see you transform into a better you. My Trainer FRANCO has Trained me for 5 maybe 6 years Now and always comes up with a new and challenging way to keep me motivated. They customize your workouts to fit your needs. And their consistency with you is top-notch. It's not your average gym.

It's a very solid place and I think for a bargain gym, it's a great deal! It's pretty spacious and…read morethere's a great variety of strength exercising stuff, dumbbells, and cardio machine machines. Most of the equipment function well. I would say on the occasion, some of the machines are out of service. I think this is the norm for most gyms. My other gripe about this place is that it feels a little dark - I wish the lighting would be better. This is just a preference about the lighting and made no impact on my impression/score of this institution. For example, there was another retro fitness a few miles away that closed down. I just simply liked the fact that it was brighter in that place than in this gym. One other issue is that I feel the locker rooms are a little dirty, especially the men's. There are signs that other people had tampered with the toilets in the past. It's kind of a shame because if the locker rooms were a little bit better, I would give this a five star review. Overall, I would highly recommend this place and I'm very positive about this gym with only very minor issues. If you don't want to spend much and need something in a pinch, this is honestly a great place. I think this is leagues above the other bargain gyms in the area.

Large gym, plentiful parking , and friendly people. They had many machines and free weight…read moredumbbell area. Would definitely return .

This place deserves a minus stars reviews as they have no shame in stealing your money…read more If you really care about someone, dont let them go near this place.. There are other gyms that dont make your life miserable if you decide to cancel your membership, I strongly suggest to go elsewhere, this place is just plain not worth it! Awful experience.

A modern, high-end elite quality gym with affordable membership prices! Recently under new…read moremanagement. The new managers have done a great job fixing up the gym and adding many more workout classes to the schedule. This gym has it all. Clean, spacious work out areas for aerobics and weight training equipped with giant, flat screen TVs. All treadmills and bikes are brand-new and have personal flatscreen TVs in which you can either monitor your work out or tune in to a television program. Then there are three different rooms for exercise classes. There is a large room for popular classes such as Zumba, etc. There is another room with bikes for spin classes. There is also a third room for smaller fitness classes. As mentioned earlier the new managers have been adding lots more classes than in the past. The locker rooms are very high end. The locker doors themselves are made of glass and are very premium. The sauna is really nice and super clean. When you enter the gym you feel like you are entering a hotel lobby. Beautifully decorated front desk which also serves healthy shakes and other snacks. What I like the best about this gym is the very comfortable, clean, high-end atmosphere at an affordable price. The reason for the four stars is there are some repairs that still need to be made, such as several broken locker doors in the men's locker room. But make no mistake, this is the best gym option in the Freehold area and It is highly recommended, especially with the new management!

I'm a CKO member that works out of Southern California. The owner and staff made me feel more than…read morewelcome when I visited NJ. Place was super clean and had plenty of bags to choose from. Rich was extremely friendly upon arrival and Tirana is an amazing instructor. Highly recommend!

After seeing the advertising for CKO classes, and wanting to try something new, I decided to try a…read moreworkout with CKO of Freehold. I signed up for a free trial class and I really enjoyed it. Before the class you fill out a waiver with your personal contact info so the club has it. After the class, there was no one at the desk to talk to, so instead of waiting around, I left and figured I would call another day or that they would reach out to me based on the information I had filled out. The funny part is, after the free trial class I wanted to sign up for regular classes, and since then, absolutely no one has contacted me back. I live about 30 min away from this location, but it is closer to me than other locations. Before taking the drive out there, I thought I would speak with someone about my questions over the phone or email. I first tried calling the business a few times and the line was busy. I waited, and called back and an answering machine came on saying they either had a class in session, or that management stepped out, and the best way to reach anyone was to go to the website and fill out the "Contact Us" form. I did that and included my questions about the membership. I received an automated response saying that I could sign up for a free class. It made no sense since I already took one and did not answer the specific questions I had about pricing and membership. There was a secondary email they provided, where you could ask questions, and so, I figured I would email it and someone would get back to me. Nope. I received another automated response saying that I should fill out the "contact us" form on the website, which I already did. Frustrated, I called back again and the same message played telling me to visit the website and submit an inquiry, with no one answering. After submitting inquires through the website multiple times on different days, no one has called me back in two weeks or reached out to me. They don't answer the phone at all. I decided to no longer pursue a membership here. I really don't know why the system is set up this way. How do they expect to get new customers if no one is there to speak with you? I am writing this review so maybe they take this experience into consideration and update their communication methods. They are losing business by giving people the run around! Also disappointed that no one has reached out to me after filling out the form with my information! I no longer want to sign up with them, but seriously hope they rethink how they communicate. Big disappointment!

I have been working out my whole life. I found this place through a coworker. The instructor…read moreDenise is awesome!! Shes very attentive and really knows her stuff. Great workout every time.

A true Pilates studio! Utilizing reformer, tower, chair, and the latest techniques in building…read morecore strength. Denise , owner and certified instructor, is awesome at ensuring proper form and helps you get the most out of your training. My body has become stronger and leaner. Highly recommend!