Let me start with I HATE NEEDLES. Guess what? You don't feel them. Hell I usually fall asleep…read moreduring the treatment. With that said, I have been coming here for a year and a half. I have had great success with acupuncture. I used to do the zombie shuffle in the mornings when I got out of bed. No more. I have gained a better range of motion because of less pain. Stephanie is an amazing practitioner. She definitely takes time to get to know the patient and their needs. My wife and sons also see her. The boys always know when its time for a "tune up". Please check the website for the most thorough insurance information page I have ever seen. Highly recommend Natural Alternatives.

I was lucky enough to be introduced to this studio by a friend. I had not done yoga since…read morepre-pandemic and had knee replacement surgery and was at the very beginner end of the spectrum. My first class was with Adriana, Yoga for Centering, and was hooked. The classes are more traditional yoga with movement linked to breath and a focus on the yoga philosophy. Fast forward 4 months, I am attending classes 2-3 days a week and am feeling the effects of the strength that I have built. I had a follow up to my knee surgery with the surgeon and he was blown away with the strength that I had built in my knee. My progress continues to be a journey but am so excited that I have found this studio. Adriana is very supportive and provides alternatives to poses to ensure that I do not re-injure myself. In addition, she offers a middle schooler class on Monday night that my 12yo loves to attend and is learning so much. I highly recommend this studio to anyone, at any level, to check out. There is a gentle class on Wednesday nights with Michelle that is great for any beginner as well. Check out this hidden gem!

I've seen this place all over the internet... Tons of ads to book or follow this businesses page…read moreand so I've been following since 2023. I'm a proud ClassPass member, and I noticed that this business has been offered on the CP platform for well over a year now, with the slimmest availability--Usually the classes will say "notify me when a spot becomes available." So for the first time I saw an open class and was so excited to finally experience this... I have a strict budget around fitness/wellness classes so if it's not offered under my ClassPass I won't participate. Upon booking the poolside sound bath class for 7/7/25 at 7:30pm on a Monday; I invited a friend to meet me there. My friend does not have ClassPass, so I encouraged her to book through their website so we could go together.... Only to wake up the morning of to a cancelled reservation. So I called... No answer. Then I sent a message through Instagram and the owner responded promptly just to tell me that they mistakenly have availability out on ClassPass but do not accept bookings through this platform... How irresponsible?! There's always so many rules in place for lateness or no shows but what happens when the business is on the other side of this? No accountability taken whatsoever. People move things around in their schedules to show up and support businesses like this so not only did I feel like my time and money wasn't valued because "I'm a ClassPass member" but the owner had no remorse for her wrong doing of offering classes on CP to begin with. She was so worried about "filling tonight's class" that she wouldn't even look at the situation for what it was and accommodate us... All I asked was that my friend be either refunded or credited for the class since we couldn't go together anymore. This establishment is greedy! And the owner is very money hungry. I was offered a 50% off discount to book this one time after going back and forth... I honestly feel like it was only offered to shut me up. So I will NOT be using the discount code or supporting this business ever again. Experiences like this are supposed to be relaxing and enjoyable; why would I book a class here after feeling like I'm not wanted in the first place? I can't believe them!

Did it once and most likely would not do it again! Service was terrible. Instructor was NOT very…read morefriendly, instructions are very unclear. Was told to make sure and reserve a board and there was no concierge. Parking is street parking. Not that great for people with anxiety! Everyone was confused and was not sure where the bathrooms were. Was told to arrive 15 minutes early but the doors opened on the dot of scheduled class.

The services at Bend & Blossom were incredibly comprehensive for me and my husband. I took a…read morebreast-feeding class (if you are thinking about it, definitely do it! So helpful!) we were also very lucky to have the owner of Bend & Blossom, Nicole as our Doula. My daughter's birth and our care at the hospital was effortless with Nicole's support. I highly recommend working with Nicole and her staff at Bend & Blossom!

Very unprofessional. Told my friend and I a lot of information about other students in the class…read moreand other like businesses in the area that was inappropriate and negative. The actual yoga class was not great either when she didn't cancel it. Not worth the money. Look for better options in the area and don't waste your time. As you can see from her response below, very unprofessional. Stay away!

Have to thank Dave for a great time on the hiking and brewery trip! The outing was very well…read moreorganized, with Dave being the driver, tour guide, and lunch maker all in one. He is very knowledgeable about the area where we went (Delaware water gap) and knew the hiking trail well too. I like how the size of the group wasn't too big so it was easier to get to know more people. Everyone was really excited to get some nice fresh air and exercise and of course visit a brewery! The hike was a moderate trail with some bigger hills up and down and a lot of rocks to watch your footing on. After the hike we were all hungry and ready for some beer. We stopped at Jersey Girl brewing where we all had flights and got a little tour of the place where all the action happens! The only criticism I have is with the lunch. It was very simple: chips, pickles, and homemade sandwiches with meat and cheese. There were a few vegetarian options but it was very heavy on the bread overall. I would love to see some kind of healthier alternative like a quinoa or lentil dish, which I would be happy to help with!

I did the Halloween Hike and Brew and it was amazing! So much fun and Dave is such a great guide…read moreand conversationalist with everyone. Dave was very easy to find since he sent us an email letting us know exactly where he'll be. From there, he drove the whole group in a van with awesome coffee for everyone. Once we arrived, we all got sandwiches Dave packed for us all and was off to seriously such a great hike. Dave made sure nobody from the group was left behind. Once the whole hike was done, we drove over to the brewery and Dave got pizza for everyone. Such a great time and arrived back at the time we expected Definitely would recommend and can't wait to go on another adventure!!