They immediately made me feel welcomed! They walked me through the studio and explained how it…read moreworked. There are several different class options at different lengths, from 15 to 45min (depending on the workout). There's yoga, Pilates, rowing, spin, etc. each class is in a small heated studio with fit up to 3 people, but often times you're alone. You can change the temperature from inside or outside the studio! I tried iso, and it was a fantastic workout in 36ish mins. I kept the temperature around 125-130 throughout. Do note you need a specific yoga mat that can withstand the head. However, they have some there to rent!

Love this place and the staff is amazing. Such a clean and relaxing environment. Creating…read moreenvironments that make you feel happy and stress-free is important for your peace of mind and if you are happier and feel more at peace, then you are much more likely to stay motivated to continue to workout. This is the place for all of that!!

I used to take his 5am classes. Great guy! Great atmosphere! Definitely recommend this place!read more

What a gym!! The people, the culture, the workouts! I cannot say enough about how this place brings…read morethe community together to work towards a common goal of fitness and health! The area for the kiddos allows them to be able to keep an eye on mom and play in their area. There are youth classes too that my son just tried out and loved! The coaches are so welcoming and have great work outs!

I dropped into this CrossFit and was treated like an old familiar friend. Super welcoming the owner…read moreand the members. Solid programming and coaching. Coaches actually care for their athletes and have fantastic skills. Great facilities and they're constantly improving. This is one CrossFit that I highly recommend.

Great place to get your butt kicked!! In a workout that is!! Very clean gym, great coaches,…read more awesome workout partners, amazing support system, etc...... I love this place!! Member now for almost 2 years and to be honest this is the happiest I've ever been in my life!! This box is my happy place!! I have muscles now!! Physically and mentally stronger than ever!! This place not only transforms your body, but also your mind!! The diversity of people in the box is awesome!! People from all walks of life, all races, all ages!! Don't be shy, don't be scared, come by, drop in, try for a week. You'll love it!!!

I had an amazing morning with these ladies at their spring fling membership drive. The gym is small…read morebut fully equipped. The stories of the trainers and owners are the draw. So inspiring and encouraging about health and fitness. These ladies showed us a good time with other vendors, dancing and healthy snacks. The fitness center is ladies only and have treadmills, bikes and weight machines. Also a room for group exercise and personal training. It's hidden in the business park so a little hard to find but once you know where it is, easy to get to.

Hands down the best gym ever since I moved To Texas. I found a home I can finally call my own. If…read moreyou're into body building or powerlifting. You should come here. The owners are crazy nice and the equipment is super up to date. They have absolutely everything you need. Fans everywhere!! Giant posing room. And they keep a fridge and microwave and sink for food. 10/10 gym. Pricing is stupid good for this 24/7 gym. Thanks castle for making my life so convenient for morning workouts.

Look at this! What gym has a transformer bar?! NAME EM jk. All jokes aside this gym literally have…read moreone of the rarest squat bar the transformer bar which is ridiculous. Love the owners cause first day I signed up, I told them My gf and I were competing in a federation that use Texas deadlift bar and they immediately bought one . Never met any gym owners that's so giving and I am honored and forever humble to be apart of this gym. Thank you castle for everything

This gym is EVERYTHING! You will get a great workout instructed by one of the best in the…read morebusiness who pushes you to dig deeper. It's a serious but friendly atmosphere with everyone rooting each other on... love, love, LOVE this place!

It's a great fitness Gym the people are great I don't know what else to say other than it's a great…read moreplace

This is one of the best things I have decided to do in my life, Im getting older and I wanted to…read morefind a different way to do my cardio other then the treadmill, I tried other gyms and they weren't a good fit, Coach Dave and team made me feel right at home, and have taught me so much, each day I get better. We have a great kids program, and a great adult program where all adults, women, and young adults will learn and be safe on their MMA/Jiu-Jitsu/Kickboxing/Wrestling journey.

It all began with a free session they offer…read more Now I've been here for almost a year and I've never felt more comfortable. Not only are the coaches very professional and welcoming, but so are the other students. No matter if you're a beginner or have some experience, you will quickly find out that all students and coaches have the same goal(s) - to get a great workout in, learn a new technique, perfect their technique, and most importantly,YOUR safety. I highly recommend this gym to anyone who wants to stay active outside of going to a traditional weight lifting gym. I promise you'll feel amazing after each class.

A true gym's gym. Huge selection of free weights and Iso-Lateral equipment, so there's no shortage…read moreof ways to put in quality work. I've walked in with zero motivation before, but something about this place flips the switch every time. The atmosphere, the staff, and the people around you make it easy to lock in. Hands down, this place is a hidden gem. If you're serious about training, it's hard to beat. DT

Best Gym on the NE side of Houston hands down. The…read moreculture/energy/old school equipment makes this gym elite for the Houston area. *24hr access * child care * tons of equipment * posing room I've been training here since Jan.26 and come sometimes 2x in the morning and evenings. In the AM it's not busy, people are there to put in the work and get out, goal driven but friendly. In the evenings there is a lot more traffic but rarely have to wait for a piece of equipment. It's a younger crowd but they are there to work/train, not to play or socialize. I also appreciate the lighting, it's darker, I don't feel like I'm under a spot light. In the short time I've been a member, they have had local vender events, Easter Egg hunt with great giveaways and recently a posing clinic with IFBB pros like Branch Warren. The staff is outstanding, friendly, inviting, love it here