Such a fun community! They welcomed me instantly - staff and other gym goers! It's a nice open…read morefacility and clean. The workout is guided throughout and is great for beginners and advanced. There's always options to modify the exercise to make it easier or more difficult. Each day of the week is dedicated to a certain muscle group. Can't wait to be back to train another group!

I dropped into this CrossFit and was treated like an old familiar friend. Super welcoming the owner…read moreand the members. Solid programming and coaching. Coaches actually care for their athletes and have fantastic skills. Great facilities and they're constantly improving. This is one CrossFit that I highly recommend.

Great place to get your butt kicked!! In a workout that is!! Very clean gym, great coaches,…read more awesome workout partners, amazing support system, etc...... I love this place!! Member now for almost 2 years and to be honest this is the happiest I've ever been in my life!! This box is my happy place!! I have muscles now!! Physically and mentally stronger than ever!! This place not only transforms your body, but also your mind!! The diversity of people in the box is awesome!! People from all walks of life, all races, all ages!! Don't be shy, don't be scared, come by, drop in, try for a week. You'll love it!!!

This is my second gym membership and for good reason. During my lunch breaks, on calm days i can…read moreworkout at the other gym w/o breaking stride in my day. But after work some days and on weekends i can get in here and enjoy every minute of it. Foremost, the owner of the gym is a wonderful guy. George Porter's got a background in Kinesiology and fitness training. With his wealth of knowledge he's built a solid career, but it wouldn't be much without his personable demeanor. There's not much about the industry and about the body that he isn't nearly an expert on, and the staff he hires at least know how to spell gym; they're solid guys too. Speaking of the gym itself, if you've read my last review i praised the 'old fashioned' atmosphere. It's reminiscent enough to make you want to flex for a selfie put on your letter jacket ... if it still fits. There's a [small] locker room with showers. The equipment is functional, clean and strategically selected to help you gain in the ways a body should gain. No muscle group neglected. And the free weights selection is one its best features. Varieties of dumbells and barbells in galore, to me, makes a gym a real gym. Too many machines and i'll feel like it should do my homework and my taxes since it's doing most of the work for me anyway. True form cannot be obtained without the laws of gravity fully involved. The gym times are suitable for most all people. The cost for a membership is comparatively competitive for the value of being a member, and George's experience and friendly approach allows a shopper to consider the true benefits of joining this gym. Heck, there's several gyms in the world but there's only one Costa's like this.

The owner is very money hungry. I called to make sure my he would deduct the 25$ from my account…read morefor the process fee because i decided to no longer start a membership with them. While I was on the phone with him he was saying that I had dues that needed to be paid but I never started working out there yet. I showed up in person he changed his entire demeanor. I wouldn't recommend anybody Terrible gym everything in there is old. 2025 it's time for new equipment

If you want an intense workout in addition to personalized instruction, you need your check this…read moreplace out. David is dedicated and committed to ensuring that you challenge yourself on each workout and reach your fitness goals.

Love the classes the environment it's amazing so helpful. The coach is there are so knowledgeable…read moreand they help with any level of conditioning so everyone feels like they're part of a group and can enjoy the same workout and a high intense level.

I used to take his 5am classes. Great guy! Great atmosphere! Definitely recommend this place!read more

What a gym!! The people, the culture, the workouts! I cannot say enough about how this place brings…read morethe community together to work towards a common goal of fitness and health! The area for the kiddos allows them to be able to keep an eye on mom and play in their area. There are youth classes too that my son just tried out and loved! The coaches are so welcoming and have great work outs!

This is one of the best things I have decided to do in my life, Im getting older and I wanted to…read morefind a different way to do my cardio other then the treadmill, I tried other gyms and they weren't a good fit, Coach Dave and team made me feel right at home, and have taught me so much, each day I get better. We have a great kids program, and a great adult program where all adults, women, and young adults will learn and be safe on their MMA/Jiu-Jitsu/Kickboxing/Wrestling journey.

It all began with a free session they offer…read more Now I've been here for almost a year and I've never felt more comfortable. Not only are the coaches very professional and welcoming, but so are the other students. No matter if you're a beginner or have some experience, you will quickly find out that all students and coaches have the same goal(s) - to get a great workout in, learn a new technique, perfect their technique, and most importantly,YOUR safety. I highly recommend this gym to anyone who wants to stay active outside of going to a traditional weight lifting gym. I promise you'll feel amazing after each class.

Amazing gym !!!! Super clean from the front desk to the…read morecoach amazing works outs , just different !!! Loving it !

WMG Gym is an amazing place to train! The atmosphere is great, the coaches are knowledgeable and…read moremotivating, and everyone makes you feel welcome from the moment you walk in. The classes are challenging but fun, and you can really tell that the coach cares about helping you improve. If you're looking for a gym with a great community, quality coaching, and an environment that pushes you to become better, I definitely recommend WMG Gym!

I had an amazing morning with these ladies at their spring fling membership drive. The gym is small…read morebut fully equipped. The stories of the trainers and owners are the draw. So inspiring and encouraging about health and fitness. These ladies showed us a good time with other vendors, dancing and healthy snacks. The fitness center is ladies only and have treadmills, bikes and weight machines. Also a room for group exercise and personal training. It's hidden in the business park so a little hard to find but once you know where it is, easy to get to.