I start my daily routine at OT/KWD studio. The coaches are awesome and no matter what fitness…read morelevel you are at, you'll fit in.

For about a year now I battled with myself on wether I should join Orangetheory Fitness (OTF), only…read morebecause I have multiple other gym memberships all for different purposes. Several friends of mine workout at Orangetheory Fitness including K and it's literally all they talk about, NONSTOP, all day everyday. I finally decided to try them out and see what all the buzz was about. OTF is a 'State-of-the-Art' high intensity endurance gym focused primarily on group setting workouts. Classes are booked ahead of time through the OTF app on your iPhone or smartphone device. I believe each class can hold up to 25 people at a time. Each individual is connected via a heart rate monitor that can be worn as a chest strap ($70). The inside of the training studio consists of treadmills, water rowers, and an open area for TRX and free weights. There are a couple monitors on the walls displaying everyone's current calories being burned, the discomfort zone you are currently in (Grey, Blue, Green, Orange, Red), and total splat points. You receive a splat point for every minute you stay in the orange and red zones, those are the zones your body is working the hardest and burning the most calories. Being a first timer, before I went into the class I was given a walk through of the entire studio including the non-training areas. There are showers available for a wash after a workout. By the front desk there is a nice little splat swag corner with t-shirts, sweaters, towels, magnets, water bottles, hats, and more! Overall, I highly recommend OTF. I now see why my friends are addicted. Want to improve your health and live a fitter life? This place will help you reach your ultimate goals.

I this fitness group! After only a few sessions, I felt right at home and began to feel better…read moreabout myself. Like family, Orion and Leslie are supportive and a little pushy ... in a good way ... and it won't take long to feel stronger and look leaner. Highly recommend this class for anyone at any fitness level.

I absolutely love Orion's boot camps! I started going in the beginning of May and am already down…read more25 lbs! His workouts are hard but fun. Orion pushes you to do your best and even when you aren't sure you will be able to do something he is right there to cheer you on and give you confidence. I love having different workouts every time and walking away knowing I'm going to be sore from a good hard workout! I look forward to going every week and I love being able to see the progress I have made from when I started to now. I feel stronger every time I go and I can truly say that I once again enjoy working out! I am very grateful to Orion for introducing me to this way of working out in an awesome group setting and kicking off my new and improved way of living.

Workout is life. Atmosphere is always well. Clean gym. Just watch out for peak hours 5pm-8pm. Need…read moreto open back 24hours like before covid.

The room where the class was being conducted was hot. The Zumba teacher opened the door to get…read moresome air conditioning from the gym. He was told he could not, so he cancelled the class after about 15 minutes. I inquired why he could not open the door and the Manager at this location on Jones Rd on August 9, told me his sales personnel cannot make calls. We are paying customers, is sales more important than us?

MJ is AMAZING!! Her program keeps you very accountable and…read morehelps show her your progress. She is always helpful and very responsive! I love her program because you can do it on your terms like time of day and do it from home. Perfect for a busy lifestyle. She has way more knowledge than any trainer I have ever used. The price you pay is worth every cent. You will not be disappointed choosing her as your trainer.

I am a small framed vegan and I reached out to MJ to find out why I was not losing weight in my…read moretorso. After meeting with MJ, she was able to determine why and provide me with a meal plan and a workout that would help. I started eating what she recommended and noticed results within the first few weeks and lost some weight. She is knowledgeable and passionate about her job and I am very happy that I met her.

This business is untruthful, no terms and conditions, no cancellation policies in place, and…read morethey're not helpful at all.

An overcharge membership with a contract. And on top of that, they randomly charge a $25 fee for…read morenot re-racking the weights and a $30 fee if you're overdraft doesn't go through the first try.

It's been five years now. The taekwondo gym has grown incredibly. When my kids started here, I…read moredidn't realize it was fairly new (literally first year). Many of the students were from Balli's waiting for him to open. Now, as a testament to Grand Master Ahn and his staff, there is probably 60 black belts (45 kids, about 15 teen/adults). Within those, probably about a dozen moving up to second degree black belts. The color belt classes have anywhere between 15-20 kids. Although retention for martial arts is especially challenging (especially high school age), he has done significantly well as is demonstrated by the sheer numbers. What to expect from class: 5-6 minutes stretching, 20 minutes focused on group workouts (cardio, drills, etc). The last 20 minutes is focused on belt specific requirements. Tuesday and Thursday afternoons have Women's Self Defense classes, which include the TKD belt requirements and self defense techniques. Their drills include grappling, breaking holds, and knife defense skills. These are generally taught by Master Anthony. Along the line if additional options available from K-Taekwondo include K-Tribe (morning workouts which varies daily: includes yoga, HIIT, outdoor boot camp, and barre). This is with instructor Gail. Taekwondo purists, this is both in my to scoff at. Gail's yoga workouts are no joke, she makes black belts cry. Saturdays are staying busy too with the addition of Gumdo, traditional Korean Swords classes. This is taught by Master Anthony, 5th Degree Black Belt in TKD and Gumdo.

My daughter took a year of Taekwondo with Master Ahn and it was amazing to watch my shy little girl…read morestart to open up and gain confidence while learning martial arts. Master Ahn has great classroom control and is strong on form and technique, but he also emphasizes good values and works with parents and teachers to encourage (and require) respect, discipline, self control, cleanliness, good study etc. The students all respect him, but he's also very friendly and personable. His studio is clean and bright. Highly recommend this studio and instructor.

Pathway is an excellent place for a person to get their fitness training on the right path. The…read moreowners and trainers are encouraging and offer sound advice for meal plans, supplements, and exercise to get you where you want to be. It's a small gym, but it has a real family vibe where everyone no matter age or fitness level feels welcome. A member can train on his own, join small group training classes, or work out with a personal trainer. Small group classes are limited to ensure each member gets the proper attention. The only factor that keeps me from giving it a 5 is that the only weight equipment for legs and glutes is a squat rack. I would love leg press, leg extension, and leg curl equipment.

Pathway is not only a great gym but a great community to be apart of. If you're the type that needs…read moreaccountability, this is a great gym for you. They offer personal training and small group workouts varying from strength training to hiit workouts. Every trainer here are awesome and have texted me personally to say we haven't seen you, we can't wait to see you again etc. Jonathan and Rex are special guys and will not disappoint you. The day I leave this gym (if I do) I will be very bummed out. Okay his is a small private gym so if You need a gym with all the bells and whistle you may have to go to a big box gym. But I love this little gym (gem) in Porter!! Support small businesses!