An amazing gym with amazing trainers have helped my tremendously with my fitness goals absolutely…read moreworth the price

Just finished my early morning workout at Pro Push! The atmosphere is amazing and the trainers are…read moremotivating and encouraging when it comes to really pushing me to my full potential. The trainers here really focus on form and making sure that everything I do is right mobility. I would recommend Pro push fitness to anyone I know. Thanks so much for changing my life!

Stefania is an amazing trainer that has helped fix my unhealthy relationship with food. It took a…read morelong time for me to get comfortable eating carbs or more food, but with Stefania's help I have been able to do so. She has been patient, informative, and supportive along the way. Best thing that has happened to me in all the years that I have yo-yo'd with diet and exercise. Thanks Stefania for all your help!

I have known Erik for quite a while. His experience and knowledge has done my body wonders…read more Trusting him and the process of truly eating and not starving myself has been not just on external journey but and internal one!! I have not only seen my own transformation but others as well. If you are looking for genuine coaching with a passion, this is your place. #notyourtyoicalgymortrainer #smallandlocalisbetter

Dan is the perfect personal trainer. He pushes you at the…read moreright level while taking care to avoid injury. the last 7 months have been a whole new level health and fitness thanks to Dans expertise and very supportive approach. on top of that - he's a really lovely person to chat with. A caring soul who listens to people.

Dan is very professional. He comes to you and will give you…read morea great work out. Please check him out.

Xavier has amazing energy. You can tell just from talking to him that he has a passion to help…read morepeople. He's motivating, knows his gift & what he shares. He's energetic, motivating & fun to work with. I've learned life skill for good health & a love for fitness.

Coach X is amazing at helping one get on the right track to excellent health. He's very responsive…read moreto any questions that come up...a great listener who shares valuable information in a very genuine, kind & non-judgemental manner. I learned so much! All around a very pleasant experience. :) Coach X's smile is contagious! ;)

I can't say enough good things about Body Focus Fitness and the owner/personal trainer, Kevin…read moreFreeland. To sum it up... I started going 3x a week to get in shape for my wedding. I went in weighing about 148 (I'm 5'9'')... and, I lost 18 pounds in about two months. (Keep in mind, I did absolutely NO working out on my own... So the results are ALL thanks to Kevin). I also built arm and stomach muscle I'd never seen on myself before. On top of that, I changed my eating habits based on Kevin's recommendation... and I will be a Paleo 'dieter' for life. Turns out, grains were the root of my stomach problems... I am a person who absolutely hates working out. I won't go to the gym on my own. But Kevin keeps your sessions to about 30 minutes... and he varies the exercises to keep things interesting. Kettle bells are awesome. I feel like those give you the biggest results for the least amount of work. He also incorporates barbells, sledge hammers/tires (my fave!), etc. Kevin also offers bootcamp classes on top of your one-on-one sessions. I have not tried one of these, but it's certainly a nice bonus for anybody who wants to squeeze in an extra workout. I've worked with a Lifetime fitness trainer in the past, and let me tell you... they don't even compare to Kevin. Plus, they're at least twice as expensive. I highly recommend giving Body Focus Fitness a try. I'm a changed person because of this place!!!

I have to be honest, I didn't want to write a review on my favorite business because I have to keep…read morea few hidden gems of Tempe all to my uber-selfish self. But dude... this is the best workout in Phoenix, and definetly the best I have ever done for myself. The workout is different every day. Your trainer will create exercises for you to complete that will target groups of muscles to work together rather than just one repetitive gym machine motion. You will use different kinds of props to keep you distracted from the task at hand, such as dumbbells, kettlebells, ropes, tires, sledgehammers, pull up bars, and your own pathetic, grunting ass. Is it difficult? Absolutely! It will kick your ass from start to finish! But it's over faster than you think, and the combination of strength training + cardio keeps your metabolism humming for hours. And if you want to see what this workout has done for me, I uploaded my own photos for your viewing pleasure.

Believe all the hype you hear about Solstice Fitness; this is a great gym and if you like small…read moreclasses and feeling like the trainer really cares about you and your success then get over to Solstice Fitness! Bobby is a great trainer and does not push you to go harder than you can but encourages you to give it all you have. Bobby explains what each daily class will be and if you're a 1st timer you will catch on quickly and be welcomed. I absolutely love the classes! If you are looking for a good small gym, give Bobby and Solstice Fitness a try!

Great class!!! Great instructors! Super friendly & nice environment. Will defiantly come back : )…read morehighly recommended it!

Best fitness boxing gym around. I used to live in AZ and this was my go-to morning workout. All the…read moreinstructors are amazing, motivating, and friendly. If you're looking to get in shape or stay in shape, this is the place for you. You work up quite the sweat during the 45 minute sessions but so worth it.

I did the three free trial sessions and I really enjoyed it. It's a super tough workout but worth…read moreit in the end. The trainer was very nice and helpful and everyone that attended the same sessions as me were super motivating. The only reason I didn't give it 5 stars is I thought it would incorporate more boxing focused exercises but it was more so a full body hiit workout. Still a great experience!

If you are anything like me, you can't walk into a gym and have a "routine". I need motivation,…read moredirection, and excitement. Well, look no further as 9 Round has it all! This workout flew in time! I was definitely already breaking a sweat halfway through. The instruction videos were very clear and the routines rotate. It's advertise as for beginners through expert, however, I think it's more intermediate to expert. The layout is very tight and there is 2 people to a station. I think this is important to note as one may like their space when working out. A big plus to this is how it's family/veteran operated. The staff was extremely friendly and knowledgeable about 9 Rounds style of exercise. Facility was very clean. There is locker/cubby space for belongings and a filtered water fountain. I enjoyed my time at 9Round and would recommend so those that are looking to change up their current routine for a more high-impact, cardio pumping exercise!

Attended a Yelp event this evening. Wasn't sure what to expect since it was a "social" event. I…read morewas pleased that it turned out to be a great full body workout. A great release from a stressful work week. The Yelp staff were so organized and motivating as were the kickboxing staff. The only thing that made me anxious was how sanitary were the gloves. All I can tell you is if my hands got sweaty, I'm sure other folks did too. Didn't see any hand sanitizer available. Doesn't mean it wasn't there I just didn't see any. But aside from that it was a really great workout. They had an awesome DJ and light snacks afterwards. Thanks Yelp for those very convenient sweat towels because I really needed it. Would consider joining 9round if it was closer to home.