Motivated and Dedicated to each client. He also has Empathy for those w/Parkinson's disease and…read morecreates workouts in which they don't feel life behind!! SEMPEF FI

Mike and his team of trainers are incredible! The energy in that gym is infectious and you can…read morereally feel his passion for fitness. They also offer a 3 day juice cleanse and I lost 10 lbs in 3 days :) I highly recommend this group of trainers to reach your fitness goals.

Best gym in the Hampton Roads! Great atmosphere, wonderful staff. Their facilities are extremely…read morewell organized and facilitate any kind of training. Their prices are the best in the area and they have no contracts. Can't really beat that for a gym that has crossfit. I'd recommend this place to anyone that lives in Hampton Roads or those just passing through!

My husband and I first tried Burnfit through a groupon and now have been part of this gymfam for…read moregoing on 3 years. We were definitely in a rut, doing the same things at our reg gym and not seeing the fitness results we were hoping for, Burnfit/Northern Suffolk Crossfit have changed that! As a mom of 2 I am the fittest I have been since I played competitive sports. I have a love/hate relationship with all the workouts because they challenge me and also kill me(in the best way) every day, and they all keep me coming back for more!!! Every single trainer is knowledgeable, makes sure your form is on point and encourages you to bring your A game no matter where you are in your fitness journey. There is something for everyone of every age here, and every workout can be tailored/scaled/modified to meet whatever fitness level you are at. The best part for me are the people that I have met here, each one helps to lift each other up/challenge and encourage, they have truly become our family!

Great location! I…read moreused to frequent this location a lot but within the past 6 months to a year I haven't been quite often but to my surprise when I visited about 2 weeks ago it has changed a lot as far as the setup and Equipment. I liked it when it was the basic equipment but now it seems everything is geared more to weight lifting it's all good but you still have your treadmills and stair climbers some of the Norms which does still give it the Nostalgia feel. Nevertheless there's plenty of parking and it's always tidy definitely check out this club if you're nearby. Have fun and enjoy life ;)

Availability and price. The equipment is well maintained and not outdated so for the price it is…read morevery affordable and a great place to be.

Stef is awesome. She's very knowledgeable and makes you believe in yourself. I wouldn't trust any…read moreother trainer the same. Definitely would recommend her to anyone that wants to change their eating habits and maintain a healthier lifestyle.

From the owner: Personal Training, offering customized meal plans and work outs for online clients and in person.read more

Wow! I love ANABO! After seeing the amazing results of Billy's program for a friend, I was…read moreconvinced that this was the gym for me. After talking to Billy, I couldn't wait to get started, and I'm so glad I did! The program is designed to start you at YOUR level and then continues to challenge you. I'm always so surprised when I accomplish the next harder exercise!! I've never been particularly athletic, so being able to progress through both the agility and strength sections is amazing to me. I've never felt self-conscious at Anabo - everyone, no matter their ability level, is working just as hard as you are. Billy is encouraging and motivating, and his positive attitude is absolutely contaigous :) I have been so thrilled with Anabo that I gifted my husband with a membership. It's turned out to be the biggest gift to myself as the hubby really loves going, PLUS he has found that he has made amazing positive changes to his health. He's a Type II diabetic with the accompanying borderline blood pressure and cholesterol issues. Since starting at Anabo after Christmas, he has made some fantastic strides to his numbers all around with a combination of Anabo and nutrition! If you are serious about making your life better, go Anabo!

Last year at this time, I was in the worst shape of my life. At the urging of a friend, I finally…read moremade the commitment to walk through Anabo's door and that was the greastest decision I have ever made in regard to my health. The circuits are designed to let you grow at your own pace, but still challenge you at the same time so whether you are barely pushing your limit or going to the extreme Billy's guidance, coaching, and motivation will make you WANT to strive for whatever YOUR next level is. There is no easy path to fitness, but Anabo will help you navigate your own route toward your goals at your pace (with a little tough love mixed in.) I have better abs at 37 than I did at 25 (when I thought I was in the best shape of my life). This program truly works if you're willing to do the work. Over the least year with the combination of the workouts and Anabo's Nutrition program, I have dropped 2 dress sizes and 27lbs and I have done so on my lunch hour. This program is designed to make the most of your time - it does not have to take you 2 hours to get into the best shape of your life.. I get my tush kicked in a solid 36 minutes! If you think you can't make the time, I bet that you can and Anabo is the place to do it!

I have been working with Brian for the past few years. I…read moreoriginally started out with extreme pain from my neck all the way down to my lower back. I could not stand I could not sit everything hurt all the time. I tried acupuncture, deep tissue massage, fascia, relief, chiropractor, and EMS therapy, and even the massage gun. Nothing helped with the pain. During my fascia release appointment, she told me about Brian and the work that he does. I was very skeptical but I was in so much need of help that I decided and went for my one hour consultation. I ended up telling him I needed a few more months to think about it. however, one month later I messaged him and asked how soon I could get an appointment with him and sign up for a 12 week session. Within a week he had an appointment open for me. From that moment, I had a one hour session with him once a week for 12 weeka. during that time I did stop going to the gym to do weightlifting and instead I focused on natural movements such as running. After my 12 week session, (five months later, I ran my first marathon) a year after that I ran my first ultra (31 miles.) and just last year I did my first bodybuilding bikini competition. That 12 week session truly changed my entire life. I am pain-free and I still continue to do a lot of the movements that I originally did during that 12 weeks session and I feel great. A few months ago, I went back basically for a follow up session since I hadn't been there for a long time. We added a couple new routines to help with my internal hip rotation. So far, I have nothing but positive reviews. I have never felt better in my entire life and I'm 41 years old. The pain that I was going through was on and off throughout my entire 30s. Seriously, if you ever feel like there's no hope that your body is in so much pain and you don't know what else to do, reach out to Brian because in 12 weeks I tell you your life will change and you will never look back. The only thing you're gonna be thinking is I wish I would've done this sooner.. Brian and Liz are both amazing at what they do.

Brian has taken the time to listen to my needs with chronic pain. He is working with me to help my…read moreposture and alignment of my body to ease my pain. I was a little hesitant at first, as I have tried many things for pain and headaches and how can posture help that much. Boy was I wrong. I have had 6 knee surgeries and have CRPS. My knee and hip have always been in pain. The techniques he is working with are bringing back the basics that we all need to remember, breathing and posture. Those two things and the movements he has shown me have changed my mobility and pain. My mom is also working with Brian and together we have watched each other change in the way we walk hold our selves and see the improvement of pain. It is truly amazing and I would recommend anyone to check this out!!

Honestly, I was intimidated at first, but Cyclepath made me feel right at home. I'm elated I jumped…read moreout of my comfort zone and into something I now attend several classes a week. The rides are of your choosing, no pressure involved to be where any one else may be in their fitness journey. Bonnie and the gang make showing up something I want to do each and every time. What are you waiting for? www.cyclepathfitness.com

Amazing cycling classes. Definitely recommend . Exceeded my expectations and was definitely looking…read morefor a class like this to enjoy, and workout to. All types of music and genre. Bonnie is an amazing instructor .

I'm absolutely floored by this place; the genuine care from the team and the trainers, the constant…read morefun and community they work tirelessly to build... it's not just the workout or the childcare, it's truly the people. I've always worked out my life but I've never been so committed or fit as I have been here, and I'm in my 30s... as hard as the workouts are, when I'm there I really show up and I've changed my view of myself significantly and it has nothing to do with the number on the scale. Absolutely recommend this place for any age and any ability; it's home for me now.

Very positive, encouraging, communal atmosphere. The workouts are intense but not overwhelmingly…read moreso. The trainers care about you! Love this place because of the PEOPLE!