Will is very friendly! And was very helpful! I am looking forward to coming here weekly for my work…read moreout sessions !

Vanessa and William were so helpful and knowledgable, they made my enrollment so easy!read more

It was crowded and expensive. I took a tour in midafternoon in the midweek. It is the YUPPIE place…read moreto go!

My husband and I have been going to Lifestyle for several months now. We both really like it! It…read morehas everything we need and is never really busy. It's very clean and well lit! I could see someone having trouble when joining the gym since their staffing hours seem sporadic, but I think it's worth the initial struggle.

I can only speak for Pilates and swimming. I am hitting mid-fifties and need exercise that will…read morekeep me going rather tha. Shutting me down. Last Fall, My wife and I took the introductory Pilates reformer training with Jeri. We enjoyed it (yes "enjoyed") so much we signed up for a second cycle this Spring since I cant make the classes. I just started swimming with Bree and am loving that too. I work in Sacramento and have a very hard time scheduling classes. Both Jeri and Bree have bent over backwards to work with me. I am notorious for starting and quitting gyms - but the Jeri and Bree are just the thing to keep me going.

They don't seem interested in gaining new members. I've called (they never have returned my calls)…read moreand even stopped by to talk about membership. They always seem to be in meetings. If they respond so poorly to people trying to join, then I feel like they aren't going to be there for me if I become a member.

This gym is fantastic!!!…read more Great community of supportive people helping you become strong, fit and healthy. Coaches are awesome and won't let you get away with less than your best, and will help you achieve your primary fitness goals or supplement your regimen if you're wanting to do some cross-training for other activities - so don't waste cash on a personal trainer.... The gym also has great options for workout times/options - as early as 5:30am for the early bird or 9-5 worker, and as late as 6:30pm for those who prefer to get pumped after work! Go in and check it out!! You'll love it!

Love this Gym!!! It…read moreis a great gym to improve your overall fitness or increase your performance for any other sport. You will see results like no other if you give this gym a whole hearted effort. Here are my reasons why. First off the coaching staff are caring, helpful, knowledgeable and give lots of positive coaching. Secondly the workout design is great. Always a good dynamic warmup followed by a single structured workout. I have traveled to many other gyms and many of them seem to lose the small gym crossfit camaraderie that ACF prides themselves on. There is no massive classes and impersonal coaching going on here. Everyone takes pride in what they do and has fun while doing it!!! Give ACF a try I highly recommend it.

Friendly and helpful staff with a nice variety of equipment (both floor equipment and misc items,…read morelike bands, kettlebells, balls, etc.) The club is super clean, the equipment, the floor, etc. For a small gym, it's got a lot going on.

I continue to appreciate my experience at Fit1. The staff is super helpful, patient, and…read moreprofessional. In particular, Sierra is a great trainer! The facility is clean and well kept.

Nice gym in Auburn!…read more I went before they remodeled and enjoyed my workouts here. I took yoga class and Zumba, everything is included here. You can get a key fob and go after the office closes, which is nice. Good gym with nice people and good equipment!

Well equipped gym with nice staff. I have been going here since late 2021. For the first two-ish…read moreyears, my barcode that I was given to scan myself into the gym was actually not registered with my account. During unstaffed hours, the code reader would most of the time not let me in. Since the barcode wasn't hooked up with an account, if I scanned a banana enough times I probably could have entered haha. I also could not log in through the old app to my account. About a year and a half ago, a new hire (at the time) and I figured out that my account was not established to a point where I could come in and out of the gym without someone else letting me in. I'm grateful the issue was an easy resolution, I hope anyone who let me in didn't get penalized. The AC system was updated recently, before it was incredibly hot inside in the summer. Currently it is still incredibly hot inside. I have heard that the gym's temp is based off of what the side room for classes is at. Even if it's closed and a class is in progress. I could have heard wrong. The AC thermometer is under one of the two fans in the weight room and displays 74° currently. It is absolutely hotter away from the wind. I'd recommend going to the gym before 12am to avoid the heat. They use a new fitness app that is actually very good. Loads fast, lots of features. I said earlier that the gym has nice staff. I have been getting workout advice and having general conversations with a bunch of the employees here since I began lifting. The community here is noticeable and you can have a convo with almost anyone. If you want to be social, come in the mornings/evenings. If you want to be more to yourself, come during noon. All in all, it's a nice gym, just freakin hot and it makes me get gassed too fast compared to other gyms.

Sign up with Pro Active. Now. Serious results and Pro Active trainers are as a good as it gets and…read moreworth every penny! Even Mike! Theres a reason they're continually Best Of The Best winners each year. Give up your Starbucks addiction and put the funds towards getting healthy. Pro Active will get you there, I promise. I trained with Mike ( who on a side note is a world champion cyclist ) and yes, likely one of those guys you see in the tight, colorful spandex riding outfits, venturing too far in the traffic lane, forcing you to swerve, honk and cuss.. Oops. Got distracted. Back to my review.. These guys are all about getting you toned and tight and trust me, your lady will thank you and prob want to take Mike to dinner for giving you your swag back. You wont look like the Rock when you're done, but Mike politely kicked my butt every single workout. I was burning through 500-700 calories a session and feeling great! You'll get those crazy muscle shakes from his workouts, body screaming WTF and ask yourself, 'why am I paying for this???' . Oh thats right, Im tired of being out of shape and getting winded peeling a banana .. AND you'll feel it all over again then next day, post workout. Thanks Mike, Ill take the elevator, F the stairs, thanks to the Sokovian squats you insisted I do. :-) Wait. It gets better. Ive trained and gone straight to a client meeting after, not smelling like a locker room thx to their private bathroom and showers with a counter top full of products that'll leave you smelling like a hundred bux! I guarantee it beats your gyms locker room and the lunkhead asking if you have any Axe body spray. Get out of here bruh, and for god sakes, wear a towel! Have you called yet to schedule an appt? Do it now! Or dont. And stay single. Its up to you. Heres their number: 530-888-0727. There. I've done everything but workout for you.

I really dislike going to the gym but I need a place to workout and build some strength back into…read moremy aging body. So when I found an ad in the newspaper for this place offering a free tour of the facility, I made an appointment. First impression: They were friendly and informative without being "salesy." I was offered some printed matter that disclosed all the different pricing options and how their programs work. So I made an appointment to meet with a personal trainer. Second impression: My goal was to find out if they were serious about training or just trying to sell me the program. My evaluation and background check of fitness past and current was thorough and complete and not once was I sold anything. Once the appointment was complete, I signed up for a 3 month commitment to myself. Conclusion: I've been going now for 1.5 months and my work with Lauren has been nothing but positive and slightly amazing. Not only is she working with my quirky body and it's limits, but she's empowering me to use my own equipment at home to continue there when I can't get in to use the facilities at ProActive. I look forward to workouts, even when I dread them, because I know I'm going to learn something new about what my body cannot do at this time and learn how to work toward gaining that strength or range of motion in the not-too-far-off future. I continue to get stronger and my body shape is changing. I feel muscle where there was once just cushy tissue. If you really want a truly personalized program built to your body and what your body needs to improve (however YOU define that), then I highly recommend ProActive Personal Training. It's worth EVERY penny.

I just started Dee's boot camp classes and have been nothing but impressed! She has an amazing fun…read moreattitude that makes you want to push harder and do better! I was a bit intimidated at first by the whole "boot camp" idea (been there, done that) but Dee never made me feel intimidated. In fact, quite the opposite! She is very helpful at showing you how to modify an exercise so that you get an awesome workout. I love that the boot camps are offered outside where you can enjoy the fresh air while working out. I also like the fact that they are convenient times and places. Thanks Dee for pushing me and encouraging me to want to do better and be healthier!

I've been working out with Dee for several months now. I've opted for the 2x/week for 6 weeks…read morediscount program that she has for personal training. I started because I was having such a hard time being consistent and pushing myself. I have some challenges; a history of spinal injury & surgery a past knee surgery. My goal was to start slow; enough to get going, but not so much as to get trashed in the process. Dee has been amazing in helping me slowly build. I'm noticing that my neck and back are not hurting after workouts and I'm able to do much more weights and reps. She really knows how to push me enough but not so much that it's overboard. I love that she listens to me and if something doesn't work for my body, she will change it to make it work. The other thing about Dee, if you are looking for someone to train with, is she is very professional. Her time with me is all about me. I've had trainers in the past that have only talked about themselves, or worse yet, other clients. She puts her focus entirely on me for the time I'm with her. She's professional, friendly and motivating. I'm so glad i found her!!

Personable, friendly, real people! Well Versed in many aspects of health and wellness! All shapes…read moreand sizes welcome, no pretensious gym rats, truly a great space, physically, spiritually and emotionally!

Not only her husband, but also her client. With her guidance was able to lose 57 lbs and over 25%…read morebody fat! My goal has changed a couple times over the past few years; from weight loss to cardio enhancement to muscle growth, etc. Stephanie is well versed in all types of training and certified in numerous areas of the business. Trust her with any and all of your needs; she won't let you down!

I have found my new Happy Place!! I look forward to going EVERYDAY! Zach the owner is extremely…read moregood at creating new workouts that challenge and you never know what is coming. It keeps it fresh and fun as well as challenging. Not to mention the incredible people that also work out there. The vibe is very chill and and everyone is genuinely easy to be around. I never knew how satisfying it would be to punch and kick the bags, but it is such a rush and crazy good workout! Honestly the BEST GYM I've been to in years such a hidden gem and I am getting results all over my body. Im no spring chicken either! Thank you Zach!!!!!

First time I went in just to get supplements and there was no one in sight to ring me up. Then I…read morerealized she was finishing up her workout... that should have been my indicator to not sign up for their gym but I did anyway. After a few months I decided to cancel my membership as I didn't feel the value was there. After a couple months I realized my card was still being charged. I couldn't get either of the owners to call me back to fix the problem so I filed with my credit card company and stopped the payments that way. Of course she called me when they weren't able to get the payment on their end, to which I reminded her I had cancelled months prior. Just horrible follow-thru and overall customer service. I don't doubt that they have some valuable knowledge in fitness, but for Gods sake you just need to take better care of your customers and know how to run a business. I would absolutely not ever give them my business