Villasport is an amazing place, perfect for families and for those truly in love with sports and an…read moreactive lifestyle. It's very easy to combine training here with life with a newborn or a toddler. There's a wonderful kids' room and a caring team that takes great care of the little ones, so parents can relax, train, and focus on restoring their bodies with peace of mind. The spa area is excellent. There used to be a eucalyptus park that instantly made you fall in love the moment you stepped inside. Unfortunately, it's no longer in use, but the steam room is still absolutely fantastic. There are also great outdoor summer slides and pools for children. Of course, after so many years of visiting this fitness club, it would be nice to see some updates -- renovations, new features, or refreshed spaces. The kids are already very familiar with everything, and it's not as exciting for them anymore. Overall, Villasport remains a fantastic fitness club that meets all essential standards, in my opinion. The group classes are excellent -- special thanks for Body Pump! Incredible trainers and an outstanding class. Highly recommended

Love visiting Villa sport and family during the holidays. Wish there was a location in the Bay Area…read moresince the gym is well maintained and they have great classes. Took the body combat class with Carmen and it was a great workout. Carmen was upbeat and gave clear direction even though this was my first body combat class. Also enjoy the variety of workout equipment, including Jacob's ladder, rope machine, and basketball court. They also have a sauna and hot tub in respective gender locker rooms.

Ever since In-Shape Health Clubs took over from California Family Fitness, the quality at this…read morelocation has noticeably gone downhill. Many of the machines look worn and poorly maintained, the gym often smells unpleasant, and it's uncomfortably hot--it should be cool and well-ventilated, but it's not. The massage chair is frequently out of order, and now you're required to make an appointment instead of it being first-come, first-served, which is frustrating. Overall, the place feels rundown and far from inviting. This location just isn't a pleasant or motivating environment anymore.

Three stars at best…read more Starting with the positive. The young staffers at the front desk are awesome! Always happy and willing to assist as needed. On the negative, the facility (building) and equipment need some TLC. Have observed cardio equipment (Ellipticals and treadmills) have repair tags for a very long time. During the day when not crowded that's a non-issue but during peak hours it's frustrating. And there's plenty of black mold in the men's locker room in the ceiling above the showers and in the grout lines of the showers between tiles. I think that's a pretty unhealthy thing! Ending on a good note. The rehabbed sauna is nice and so is the new slip resistance concrete pool deck out back.

Got an email saying the outdoor pool is open until 11:45pm and I thought Lifetime got hacked or…read moresomething. In my 5 years being a member I swear I have NEVER noticed this. So I asked the gentleman at the front desk and he casually goes, "yeah it's like that every summer." Sir... why was this information guarded like classified military intel?! So bam... hit the weights first trying to look athletic for absolutely nobody, then made my way outside to the pool. Let me tell you something... night swimming with nobody around feels like you accidentally rented out a millionaire's backyard. Quiet, peaceful, and not one kid cannonballing directly next to your face while you're trying to have a spiritual moment floating under the stars. I almost stayed until they kicked me out. This gym honestly has some awesome employees too. Amber always comes in with that motivational energy like she's coaching Rocky before a title fight. Then there's Keith moving around the floor like a gym FBI agent making sure dumbbells make it back home safely. Dude cares about the place and it shows. Now parking... whew. Between 4-7pm it's basically the Hunger Games. Once you see headlights backing out you better commit immediately and believe in yourself. But after 9pm? Different universe. Feels like you own the place. Wide open equipment, peaceful vibe, and enough room to finally do lunges without accidentally ending up in somebody's protein shake.

We visited Life Time Fitness for a tennis event this weekend. The facility is really nice and they…read morehave a wide variety of athletic facilities as well as other amenities such as a spa, massages, Kid Care, cafeteria, concierge, and pro shop for tennis and pickle ball. The staff is very nice, interacting with members and visitors. They have plenty of space and equipment if you use wights, ehlipticals, etc. Membership prices are a bit higher than other gyms but depending on how much you are wanting to pay on a monthly basis, this might be a good option for you. They definitely have allot to offer!

Here with the wife for one of her tennis matches. Sher plays here a lot but I have never been here…read more It's really nice and clean. It's the same size as our local tennis club. There are large power line towers throughout the courts. They have birds all over them which is a little noisy. Never like being by these towers. They have some nice seating by the courts which is a really nice touch for us spectators. Our club dont have chairs. :(. A nice place to have a tennis match at.

I love this club. I've taken a loooonnnng time to write this, thinking I should experience more…read moreactivities, but Yelp keeps reminding me every time I check in and I probably won't dabble in more activities, so let's do this! All the staff is so nice, including the membership coordinators, the front desk check-in staff, the instructors (even those you haven't even taken a class from), the café staff, and even the cleaning ladies. I've had long conversations with the front desk, café, and janitorial staff. One Zumba instructor I play pickleball with sometimes! My primary activity is pickleball, of course! This is the premier place to play pickleball in the greater Sacramento area. Sure, you can struggle to play on a public court or join other sports clubs with pickleball, but where do all the pros eventually gather, and where are the most local tournaments held? It's here at the Johnson Ranch Pickleball Complex (South facility) with its 24 beautiful and maintained courts. The beauty of Johnson Ranch's pickleball is that it's not hard to find open play. It's also organized by skill level, unlike the public courts. We have a pickleball director, multiple pro instructors, and 3 pickleball event organizers putting together fun events for us: the popular Kings/Queens of the Court, women's/men's/mixed doubles events, ladders, MLP teams (I can't wait!), beginner Pickleball 101 classes free to the public, Challenge the Pros game, prize challenges, Live Ball and other drill classes, and pickleball classes and camps. You can also reserve a court (pickleball, tennis, racquetball, or squash) or a swim lane for free with your membership. The North facility has 25 tennis courts. All our tennis and pickleball courts are lighted until 10 pm! Gym equipment, swimming pools, hot tubs, and children's wading pools can be found at both North and South facilities. The North facility has a sauna and steam room. The group exercise studio and cycling studio are in the South facility. Other than pickleball, these are my favorite classes: 10 AM Aqua Fit Class (M W F Sat Sun) Dance Fusion Class (Thu 2x, Sat with instructors Lori N or Ali B) Sometimes, I will go to Julia's 4:30 Warrior Flow Yoga class on Thursday before Dance Fusion class. I should try more classes, but they all conflict or compete against pickleball or aqua fit class. The Aqua Fit ladies like to chit chat and celebrate birthdays monthly with a potluck after class. To celebrate, one woman sometimes brings her homing pigeons to release, and they fly home...so cool! Kathee on Mondays and Wednesdays is the instructor I interact with most. Kelly on Fridays seems to be the most popular with her water aerobics class. The Dance Fusion instructors Lori and Ali have years of dance training in different types of dance. The rest of us in class are just trying to keep up and wishing to look as hip, coordinated, and graceful as them. We're working on the Beyonce Texas Hold Em TikTok Dance currently! We've done the Shivers line dance and Michael Jackson's Thriller dance before. There are group classes in yoga, cardio, strength training, cycling, pilates, barre, and more. The morning group exercise devotees will often attend three classes in a row! The food and drink menus at both the North and South cafes are extensive. I like the Chicken Caesar Salad for around $8 and love the $1 slushies! I need to try one of the homemade cookies someday. There's also homemade banana bread. I heard the smoothies were good from a personal trainer. You can hire a personal trainer or get private instruction in your sport of choice. Johnson Ranch offers after school programs and summer programs for kids (i.e., swimming, pickleball camps), as well as child care. You can contact a membership coordinator or sign up online for a free one week trial: https://www.sparetimesportsclubs.com/free-one-week-membership/ During the summer, there is sometimes a free two week trial if you contact AmyH@sparetimesportsclubs.com Last year, I won a free two week membership from spinning the prize wheel during a Friday Night Lights pickleball party. To cancel a month-to-month membership, you just need to give notice before the 15th of the previous month. You can also put your membership on vacation hold ($15 per month?) or medical hold ($5 per month, prorated when you start back up and the $5 that month is credited, hold for an initial 3 months and extend as needed). On the last Friday of the month, you can bring in 4 free guests. To look for pickleball events at Johnson Ranch, sign up for a free account on the Playtimescheduler.com website. Free 5 PM beginner Pickleball 101 lessons are usually in a brown circle on the 1st and 3rd Fridays every month. The free 6-9 PM Friday Night Lights party open to the public is usually in a brown circle on the 3rd Friday. Time is precious. If you want to play and improve at pickleball quickly, this is the place to be.

InShape Fitness -- Rocklin (Warren) Early Morning Review…read more 4am and early‑morning workouts at the Rocklin location off Warren are unbeatable. The gym isn't overly busy at that hour, which makes it easy to access equipment and move through your routine without waiting around. The staff is always friendly, welcoming, and consistent, even at those pre‑sunrise hours. The whole environment feels clean, calm, and focused -- the perfect way to start the day strong. If you're an early riser or someone who likes a quiet, efficient workout, this location delivers every time.

I have been a customer at In-Shape for the past four years and have regularly used the soccer…read morefacilities without issue. Unfortunately, my experience last night 02/27/2026 was extremely disappointing and unprofessional. For context, this facility has two soccer fields: one requires check-in for league play, and the other can be privately booked, which does not require check-in. My group had booked the smaller field for the evening, as we have done many times before. As I entered the facility, an employee named Isabelle stopped me by whistling at me from a distance. I found this extremely disrespectful and demeaning, as it felt as though I was being called over like an animal rather than addressed as a paying customer. In my four years coming here, no employee has ever treated me this way. When I approached, she spoke to me in a harsh and aggressive tone, asking, "What are you doing here? Where are you going? What's your name?" I calmly explained that I was there to play on the smaller field and that check-in was not required because it was not league play. She interrupted me, raised her voice, and began walking toward me in an intimidating manner, insisting that I could not go to the field without checking in. When I asked for her name, she refused to provide it and continued demanding my name in an aggressive tone. I later saw her name tag and noted it myself. Even after a front desk employee confirmed my identity to her, she continued questioning me and even referred to me as "little boy," which was completely inappropriate and unprofessional. Shortly after, she and another employee approached my teammates on the field and spoke to them in the same rude and disrespectful manner, insisting we needed to check in despite the field being privately booked. By that point, my entire group felt uncomfortable and offended by the way we were being treated. I do want to note that the other employee, Bladea, later apologized to me and my friend when Isabelle was not around, which I appreciated. However, the overall experience was still very upsetting and should never happen to customers. As a long-time customer who brings consistent business to this facility, I expect to be treated with basic respect and professionalism. There is a difference between enforcing policies and speaking to customers in a hostile, demeaning way. This experience left me feeling disrespected and unwelcome. I strongly encourage management at In-Shape Health Clubs to address this matter and provide additional customer service training so no other customers are treated in this manner.

My wife and I have been Members since the day they opened in 2005. Love the staff who work there…read moreand the care they take in making us feel welcome at each visit. The equipment is well maintained and the gym is always clean.

We have been coming to El Dorado Hills Sports Club for over ~15 years and over that time, they have…read morecontinually made improvements to make it better! The weight machines have mostly been updates within the past 5 years or so, the floors have been replaced in the main gym area, and the old cafeteria area has been converted to a workout area. There are other gyms in the area but don't offer the variety of workout options or they are just more expensive. We are also have a membership with their sister club in Folsom as this one does not have tennis courts. Will continue to use this gym for years to come!

I love this club. I've taken a loooonnnng time to write this, thinking I should experience more…read moreactivities, but Yelp keeps reminding me every time I check in and I probably won't dabble in more activities, so let's do this! All the staff is so nice, including the membership coordinators, the front desk check-in staff, the instructors (even those you haven't even taken a class from), the café staff, and even the cleaning ladies. I've had long conversations with the front desk, café, and janitorial staff. One Zumba instructor I play pickleball with sometimes! My primary activity is pickleball, of course! This is the premier place to play pickleball in the greater Sacramento area. Sure, you can struggle to play on a public court or join other sports clubs with pickleball, but where do all the pros eventually gather, and where are the most local tournaments held? It's here at the Johnson Ranch Pickleball Complex (South facility) with its 24 beautiful and maintained courts. The beauty of Johnson Ranch's pickleball is that it's not hard to find open play. It's also organized by skill level, unlike the public courts. We have a pickleball director, multiple pro instructors, and 3 pickleball event organizers putting together fun events for us: the popular Kings/Queens of the Court, women's/men's/mixed doubles events, ladders, MLP teams (I can't wait!), beginner Pickleball 101 classes free to the public, Challenge the Pros game, prize challenges, Live Ball and other drill classes, and pickleball classes and camps. You can also reserve a pickleball court or a swim lane for free with your membership. All our pickleball courts are lighted until 10 pm! Gym equipment, swimming pools, hot tubs, and children's wading pools can be found here. The group exercise studio and cycling studio are also at the South facility. Other than pickleball, these are my favorite classes: 10 AM Aqua Fit Class (M W F Sat Sun) Dance Fusion Class (Thu 2x, Sat with instructors Lori N or Ali B) Sometimes, I will go to Julia's 4:30 Warrior Flow Yoga class on Thursday before Dance Fusion class. I should try more classes, but they all conflict or compete against pickleball or aqua fit class. The Aqua Fit ladies like to chit chat and celebrate birthdays monthly with a potluck after class. To celebrate, one woman sometimes brings her homing pigeons to release, and they fly home...so cool! Kathee on Mondays and Wednesdays is the instructor I interact with most. Kelly on Fridays seems to be the most popular with her water aerobics class. The Dance Fusion instructors Lori and Ali have years of dance training in different types of dance. The rest of us in class are just trying to keep up and wishing to look as hip, coordinated, and graceful as them. We're working on the Beyonce Texas Hold Em TikTok Dance currently! We've done the Shivers line dance and Michael Jackson's Thriller dance before. There are group classes in yoga, cardio, strength training, cycling, pilates, barre, and more. The morning group exercise devotees will often attend three classes in a row! The food and drink menus at the South cafe are extensive. I love the $1 slushies, which are what I want on a hot day. I need to try one of the homemade cookies someday. There's also homemade banana bread. You can hire a personal trainer or get private instruction in your sport of choice. Johnson Ranch offers after school programs and summer programs for kids (i.e., swimming, pickleball camps), as well as child care. You can contact a membership coordinator or sign up online for a free one week trial: https://www.sparetimesportsclubs.com/free-one-week-membership/ During the summer, there is sometimes a free two week trial if you contact AmyH@sparetimesportsclubs.com Last year, I won a free two week membership from spinning the prize wheel during a Friday Night Lights pickleball party. To look for pickleball events at Johnson Ranch, sign up for a free account on the Playtimescheduler.com website. Free 5 PM beginner Pickleball 101 lessons are usually in a brown circle on the 1st and 3rd Fridays every month. The free 6-9 PM Friday Night Lights party open to the public is usually in a brown circle on the 3rd Friday. On the last Friday of the month, you can bring in 4 free guests. Time is precious. If you want to play and improve at pickleball quickly, this is the place to be.

I've been a member of several clubs over the years and never found one that fit my personality --…read moremost felt impersonal, intimidating, or just plain boring. Johnson Ranch Sports Club is the exact opposite. From management to the front desk and locker-room attendants, everyone is approachable, friendly, and genuinely eager to help. I was intimidated by the free-weight area until a staff member took time to walk me through his full workout, diet, and intermittent-fasting routine, taught me weight-lifting and lap-swim techniques, helped me order pool equipment, and has followed up regularly to check my progress. Because of that support, I'm now confident in the weight room and regularly swim laps as part of my cardio routine. The club truly feels like a big family where members and staff care about one another -- highly recommend.

I've been taking my 13 year old son to ProForm for a few months now. He's been working on his…read morehitting with Scott, who is relatable, patient & extremely knowledgeable. My son grew over 6"'in less than 6 months & it was almost as if his body forgot how to move properly when up to bat. Scott has helped him find & improve his groove. I'd highly highly recommend this facility to anyone looking for some support for their kids.

Awesome gym, Great Staff. When I did cardio they were more…read morethan happy to put the game on for me. My 9 year old son was in their Athletic Development Sports Performance (ADSP) class and the difference it made in his athleticism was HUGE. He's faster, strong and thinks quicker on his feet. Lucas, Kaylee, Jenny and Will are all great instructors who put a lot of effort into what they do and let you know that they care about your success as much as you do. The one on one attention that was given to my son during ADSP was far superior to anything I've seen before.

They seem to have moved locations without updating or have gone out of business which would be sad…read more My daughter and I drove up there to check out the facility and sign her up but there was no location to be found.

The kids love this place. And that makes us love it. High…read moreenergy and loud music helps the fun atmosphere.

Lifetime Folsom is not a gym... it's a full-blown civilization…read more Met a friend here for a workout, and since she's not a member, we had to do the whole guest pass process first. You know... the "tap here, sign here, acknowledge that squats may humble you today" routine. But I've got to give credit where it's due -- the front desk made it ridiculously easy. They were handling a phone call and getting my friend squared away at the same time, and somehow still made it all look smooth. No chaos, no confusion, no "uhhh let me get my manager." Just straight-up professionalism. The second we walked in, she looked around and said, "Is this a city or a gym?" I said, "Honestly... both." Because Lifetime Folsom is not for the weak or the directionally challenged. This place has everything. Pool, spa, cafe, workout floors, recovery zones, pickleball, tennis, locker rooms that feel fancier than some apartments... at one point I'm pretty sure if you turn the wrong corner you accidentally enroll in a wellness retreat. And my favorite part? The confidence people have before a workout. She came out of the locker room with that movie trailer energy like, "Alright, let's do this." Looking at me like, "Bring it." And I did. I coached her through the workout, and for the first 20 minutes she was hanging in there strong. Then somewhere around that 1 hour and 30 minute mark, the spirit left the body. By the end, the look had changed from "I got this" to "I would like to formally unsubscribe." And honestly? Respect. Because the workout was solid. We laughed the whole time, had great conversation, and got after it. That's what I love about Lifetime -- whether you're going hard or just trying to survive the stair climber without seeing your ancestors, it somehow still feels fun. After we wrapped up, we grabbed our stuff and headed to the cafe because recovery was no longer optional. She needed a pick-me-up, and honestly, probably a new set of legs. We grabbed shakes, sat down, and started coming back to life. Then out of nowhere she goes, "Ummm... tacos?" And I looked at her like she had just spoken the Lord's language and said, "Yes." Then she hits me with, "I got the spot. Follow me." Now THAT is elite leadership. So basically this place gave us: a killer workout, laughs, smoothies, and the launching point for Taco Tuesday. What more do you want from a gym? A zip code? Actually... Lifetime might already have one. In all, Lifetime Folsom continues to prove it's way more than just a gym. It's an experience. It's a fitness amusement park. It's where confidence goes to get tested and where post-workout taco plans are born. And honestly... that's beautiful.

I've been training with Danny Burde for nearly a year, and the results have been beyond anything I…read moreexpected. He has helped me achieve a sculpted, strong physique while focusing on proper nutrition, injury prevention, and correcting muscular imbalances along the way. I've never felt healthier or more confident. What really sets Danny apart is that he makes training fun and motivating, not intimidating. Every workout is tailored to my goals, my body type, and how I'm feeling that day -- and somehow he always knows when to push me harder and when to prioritize recovery. Danny is the perfect balance of knowledgeable, professional, and genuinely supportive. Whether you want to get lean, gain muscle, improve mobility, or just learn how to work out safely and effectively, I can't recommend him enough. Working with him has been one of the best decisions I've made for my health and fitness.