Lovely place for our toddler. Water was clean and not murky with nice sand. We brought a canopy but…read moredidn't use it because there were plenty of shade. We went last month on a Wednesday around 11am, so not a lot of people. People started coming around 3-4pm, I'm guessing it's because school is out. I can see it being crowded on the weekends. It's is a pretty small beach. **Do check the signs or ask before entering about high levels of bacteria. As we were about to leave, they posted "caution" for risk, but the guy couldn't tell me what bacteria.

LAME!!! This place…read moreused to be fun. Now it feels like going to a prison camp that you can fish at. The rules make no sense and the staff barks them at you relentlessly. SMUD still isn't allowing trailered boats to launch even though the rest of the state relaxed their launching regulations. SMUD even relaxed their mussel restrictions on the upper American, but not this stagnant pond. My son and I used to enjoy fishing here, but since closing the launches and forcing adults to wear life jackets on paddle boat watercraft or threatening to kick us off the water...your time could be spent better elsewhere that doesn't feel like the rest of California telling you what to do.

The staff at Folsom StretchLab is awesome. Each practitioner is educated with extensive additional…read moretraining. As a medical professional myself I appreciate this level of training. I feel very comfortable with every staff member I have had appointments with. Every session my needs are reviewed and treatment is tailored to current issues. I appreciate the communication and professionalism of the staff. Bonus- the facility is always very clean. I highly recommend StretchLab Folsom!

1st stretch was just ok. 2nd, 3rd and 4th went with Lolo who does a good job, but it kind of goes…read moreout the door with how pushy they are with trying to sell you on buying their packages. They try and get you locked into a contract, which I declined (actually they make you sign the contract, then immediately cancel it when you tell them no) 1st red flag for me. After repeatedly telling them no, they keep pushing you to buy more packages, and more or less threatening you that if you don't buy their packages your setting your body up for failure and blah blah blah. The juice isn't worth the squeeze imo. Super pushy, won't take no for an answer, almost like a used car lot! . It really takes away from the experience and leaves you with the impression that it's all about filling their pockets. I have to say it ruins what would otherwise be a great experience. Wouldn't go again based on their lack of respect for your wishes. There are plenty of other great labs that treat you well and don't seem so desperate to push the envelope on you.... PS. I NEVER write reviews! Congrats guys!

If you're having trouble stretching or want to learn, stretches this is the place to beread more

My flexologist was supportive and informative. I would recommend the 50 minute session to relax and…read moreto clear the mind. l received a simple at home stretch to improve mobility in between sessions. One cons is the pricing, it's a steep cost. I walked out with a smile and that is what matters.

Jennifer did a great job . She was very informative and made sure to be attentive to my flexibility…read moregoals.

I thought going to Strength Labs, it would help with my previous surgery. I wasn't getting what I…read morethought was needed, so I tried to cancel my membership. I had nothing but problems, trying to get a refunded and now I see they have automatically charged me another month, when I didn't even finish my last membership, nor sign up for paying more!!! I have complained to the manger, they didn't help. Reached out to the corporate office, never heard back. They didn't explain the different things I could do, or stretches that were available, but an employee was using a machine, that they said nothing about. Totally not worth it!!!

Loved my intro stretch and hoping to be back soon. Ashley was super friendly at the front and Imari…read moredid a great job with the stretch! Highly recommend!

Wonderful experience of getting my body into shape by stretching. Helps relieve stress and pain…read more Grateful for all the wonderful staff that has worked with me over the last 8 months. Availability for appointments has been very easy!

Amazing training for work out everyone there is so nice and also knows what there doing…read more 5 stars

Mini's coaches volunteered at our school to teach how to become a better athlete--what do we eat,…read morehow do we exercise, etc. They've done this a few years and each year they ROCK! Coach Anthony is a beast! Thank you from Rolling Hills Middle School

The BEST BY FAR workout you will ever do anywhere!! I'm not a gym person but this place keeps you…read morefocused and moving for 60 minutes and you burn calories like crazy!! Manager Tara is the BEST!! Coaches are awesome!! Keep us going for sure. Totally worth the sweat and effort here.

Came here in May 2025 to try my first Orange Theory class and had a horrible experience with the…read morestaff. My sister and I signed up for our first class together. We arrived 2 mins later than the "30 minutes before class arrival time". Upon walking in we were told that we could no longer attend the class. We tried to ask if it was possible to still attend given that we were still there 28 minutes before class, we had driven all the way there, and we were ready to go. The women at the front desk told us that we couldn't because it was against their policy. We asked if the class was now full and if they had given our spots to others, but they said it wasn't full, it was just the policy. It was empty inside; there was nobody else that needed assistance or other customers that had arrived earlier and started reviewing the pre-class content. The time we spent going back and forth with them would've been plenty of time to review anything necessary before class. We would've been more understanding if there was any reasoning aside from a policy. Their attitude was also really unfriendly. Left a bad taste in my mouth and I have told others not to go to that studio.

Great group of people who seem to really care about their clients. I had a personal trainer at…read moreanother sports club, and I stopped using her, because I get such good service here! I had to go for physical therapy, at 30 min/session, but I don't think I've had a session go less than 90 minutes. If you are looking to rehab, or if you are just looking to get into great shape, without feeling like you are being judged, and not being beat up to where you can't walk the next day, this is the place to go!

Was referred to Kime from my primary care doctor following a work injury to my upper left back. Jen…read morehas been absolutely amazing, and she is the best physical therapist I've had the pleasure of working with. She knows her stuff, and has been able to both fix my upper back pain and get me on a plan to solve my lower back pain with a customized workout/stretch plan. Could not recommend KIME or Jen enough! For local reviews or travel content you can find us on most socials @sunsetourist

I came to see Celio on a recommendation from a massage therapist with hope that someone new could…read morehelp fix my chronic back/sciatica pain which was lingering since I herniated a disc in my back in 2010. For almost 11 years, I had tried just about everything, from massage to acupuncture to physical therapy to steroid injections, and while all provided some relief, nothing really prevented recurring flare-ups. I had pretty much given up on running and weight lifting figuring my days of that were through. However, I am happy to report that just after 2 months with Celio I was back to running and now 3 months later I am starting to squat and deadlift again! To be honest, all the physical therapists I saw previously had applied the same general techniques for a herniated disc injury / sciatica pain. Nothing felt all that specialized or tailored to my specific symptoms. When I went to see Celio, I expected the same thing, but the first thing he had me do was take my shoes off and just walk. He was able to quickly identify a few bad habits I had picked up likely as a protection mechanism against the previous injury. These habits however had essentially locked my right hip, right lower back and shoulders. All of this contributed to my constant flare-ups. We started by working on very simple muscle activation exercises to retrain my muscles to respond when needed, and tailored those exercises as we progressed and found new areas to focus. Once we had developed a solid base and unlocked some key muscle groups, he then began challenging me to run, lift weights and perform exercise motions I had become too cautious to perform on my own. Now 3 months in he has me doing an hour long circuit training that honestly kicks my ass. It feels great to have my body back and to be able to exercise like this again!

I first was seen by Celio over a year ago after my 2nd back surgery. I was referred by a friend who…read morehad great success with Celio's treatments. I quickly saw results and improved mobility as well as flexibility. I learned that Celio not only helps in rehabilitation but also in fitness training. After my rehabilitation, we started to integrate fitness training. I continue to work and I'm looking forward to being in optimal health & fitness by the end of 2020! I highly recommend Celio, for both his Neuro Kenetic therapy & his fitness training. He helped me become pain free, flexible and now fit & in shape!