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El Dorado Hills, CA

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Bowen Healing System

5.0 (6 reviews)
Open • 9:00 am - 5:00 pm

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Resonance Physical Therapy & Wellness - Clinic Entrance

Resonance Physical Therapy & Wellness

5.0(32 reviews)
4.1 mi

Resonance PT is a life changer! I was diagnosed with…read morescoliosis as a preteen and grew up generally unbothered by it. Now in my mid-30s, I'd accumulated a few injuries from rock climbing, which resulted in chronic lower back and hip pain. I stopped all strenuous physical activity for fear of injury. My body became stiff and I began waking up with pain on a daily basis. I stopped wanting to get out of bed. I made excuses. My active lifestyle had completely stopped. I tried stretching and powering through the pain only to find myself in a cycle of reinjury and new lows. X-rays showed nothing of major concern, so I was convinced that there was no medical treatment and tried to accept this as my life. It was a dark time. Years later, after coming to terms with how much I missed being active, I decided to pursue physical therapy. My friend, knowing of my history of scoliosis and hypermobility, found Dr. Sandy at Resonance PT online. I reached out, scheduled a consultation call, and she immediately sounded certain that she could help. She even shares the same passion for rock climbing and dogs as me. After my first appointment, I could tell Dr. Sandy knew what she was doing. She did not make me feel bad for living with my pain for so many years. She assured me that working on my scoliosis would not only help with my pain from past injuries, but it would also set me up for strength and less injury risk in the future. After just three or four appointments, I was waking up without pain, walking without pain, and moving without pain. I even took a trip and flew on planes, which I used to dread due to the pain. While working with Dr. Sandy, I was asked to purchase some equipment and practice the recommended exercises at home. The exercises include breathing, strength and balance work. Dr. Sandy walked me through the Schroth method very thoroughly, over multiple appointments, and ultimately, I feel like I've learned the root concepts enough to apply them wherever/whenever I need to address any pain or discomfort. I saw Dr. Sandy twice a week for about 8 weeks and have been working on my at home exercise regimen for about a month. My pain has shifted from chronic to manageable, and I am confident that I have the tools necessary to eventually overcome it. I've been slowly getting back into rock climbing. Most importantly, I have hope again that I can resume the active lifestyle that I almost gave up on having. That is the biggest impact and I cannot thank Dr. Sandy enough for giving me that outlook. I highly recommend Resonance PT and Wellness for anyone, at any age, struggling with pain directly or indirectly related to scoliosis.

Sandy Dharmadas is an excellent PT and gives masterful yoga classes which I have attended for the…read morepast two months. She is very creative, engaging, knowledgable and experienced in the art. I have learned new poses that help my body heal and in the process learned to relax. As a working mother this is a true luxury for me and her insight as to what her clients need is very important to her, which translates in classes that are not only nurturing but also empowering as well. She does not disappoint.

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Health & Wellness Chiropractic Center

Health & Wellness Chiropractic Center

5.0(20 reviews)
0.8 mi

Dr. James is absolutely amazing!…read more My child (5) was running a persistent fever close to 103° for more than a week, and nothing seemed to help beyond temporary relief from ibuprofen and Tylenol. We were deeply concerned and looking for real answers after consulting with general primary care doctor 3 times I reached out to Dr. James our family chiropractor who has given us lots of helpful and healing advice. Dr. James took the time to truly investigate what was going on. She performed gentle bodywork and taught me how to support Felix's lymphatic drainage at home massaging behind his knees and down the sides of his neck toward his heart. What I appreciate is Dr. James also educates us in why and what she is doing she explained how Lymphatic Drainage encourages the flow of lymphatic fluid which carry immune cells throughout the body, and clear inflammatory waste. After doing this she did a general alignment she explained how Neuro-Immune Connection & Lymphatic Flow help restore clear nerve signal communication between the brain that controls body temperature regulation during a fever and immune tissues. Following the chiropractic adjustment and alignment, the difference the next day was night and day. Felix's fever broke, and his overall energy and immune recovery improved noticeably. Thank you so much, Dr. James, for your time, genuine care, and deep expertise in finding the right treatment path for our family! We love and appreciate your care and compassion!!

Dr. James is simply amazing! She is incredibly knowledgeable, gentle, and truly cares about her…read morepatients. From the moment you walk in, she makes you feel comfortable and genuinely listens to your concerns. She takes the time to explain everything and always goes the extra mile to help you feel your best. Her kindness and compassion are just as exceptional as the care she provides. I always leave feeling better, and I can't recommend her highly enough. If you're looking for a chiropractor who is skilled, caring, and treats you like family, look no further!

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Bowen Healing System - physicaltherapy - Updated October 2026

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