Friendly and helpful staff with a nice variety of equipment (both floor equipment and misc items,…read morelike bands, kettlebells, balls, etc.) The club is super clean, the equipment, the floor, etc. For a small gym, it's got a lot going on.

I continue to appreciate my experience at Fit1. The staff is super helpful, patient, and…read moreprofessional. In particular, Sierra is a great trainer! The facility is clean and well kept.

It was crowded and expensive. I took a tour in midafternoon in the midweek. It is the YUPPIE place…read moreto go!

My husband and I have been going to Lifestyle for several months now. We both really like it! It…read morehas everything we need and is never really busy. It's very clean and well lit! I could see someone having trouble when joining the gym since their staffing hours seem sporadic, but I think it's worth the initial struggle.

Personable, friendly, real people! Well Versed in many aspects of health and wellness! All shapes…read moreand sizes welcome, no pretensious gym rats, truly a great space, physically, spiritually and emotionally!

Not only her husband, but also her client. With her guidance was able to lose 57 lbs and over 25%…read morebody fat! My goal has changed a couple times over the past few years; from weight loss to cardio enhancement to muscle growth, etc. Stephanie is well versed in all types of training and certified in numerous areas of the business. Trust her with any and all of your needs; she won't let you down!

G Theory CrossFit: Where fitness meets fun (and maybe mild crying--but in a good way)…read more CrossFit can sound intimidating, but G Theory is the opposite of that. It's more like a big, sweaty, high-fiving family where everyone's welcome--whether you're lifting heavy, just starting out, or still googling "What is a snatch?" People come from all walks of life--different ages, sizes, backgrounds, and abilities--all chasing the same goal: to feel strong, healthy, and supported. The coaches are part hype team, part magician, and 100% invested in helping you become the best version of yourself (even when you're face-down after burpees). You'll laugh, you'll sweat, and you'll probably say "I'm never doing that again"... right before showing up the next day. If you're looking for a place with zero judgment, all the encouragement, and a crew that cheers you on no matter where you're starting--this is it.

I heard about this gym while I was going through physical therapy for a shoulder impingement. I…read morequickly learned that it is through exercise and movement that injuries heal - not through non-movement. Ginger and all the excellent coaches provide alternative exercises if you have mobility issues. So much of CrossFit is about mobility, and not necessarily strength. The coaches at G-Theory are incredibly supportive and genuinely care about proper form above anything else. Its members are encouraging and welcoming, which makes each work out enjoyable. I recommend this gym to anyone who wants to have fun while exercising and be a part of a wonderful community.

Will is very friendly! And was very helpful! I am looking forward to coming here weekly for my work…read moreout sessions !

Vanessa and William were so helpful and knowledgable, they made my enrollment so easy!read more

Nice gym in Auburn!…read more I went before they remodeled and enjoyed my workouts here. I took yoga class and Zumba, everything is included here. You can get a key fob and go after the office closes, which is nice. Good gym with nice people and good equipment!

This gym is a great option for a very specific demographic. The classes available are really not…read moremeant for people with typical working hours. The equipment is great, people are friendly and there's a great vibe BUT there's not a lot of space so if you want to workout before work in the morning or after work in the evenings, it's absolutely packed and hard to get access to space to use weights. I bet it's better midday but I rarely was able to go during the day. I ended up leaving the gym and just working out at home. I find myself working out way more often because I'm not overwhelmed by the idea of having to drive somewhere to fight for space at the gym. I bought some hand weights and use FitOn workouts at home. Works for me! Nothing particularly negative other than it just didn't work for me. I think more class options at better times would be so helpful. I tried the group fit class which is circuit training - I could barely move! I think it just feels too small for me.

I can only speak for Pilates and swimming. I am hitting mid-fifties and need exercise that will…read morekeep me going rather tha. Shutting me down. Last Fall, My wife and I took the introductory Pilates reformer training with Jeri. We enjoyed it (yes "enjoyed") so much we signed up for a second cycle this Spring since I cant make the classes. I just started swimming with Bree and am loving that too. I work in Sacramento and have a very hard time scheduling classes. Both Jeri and Bree have bent over backwards to work with me. I am notorious for starting and quitting gyms - but the Jeri and Bree are just the thing to keep me going.

They don't seem interested in gaining new members. I've called (they never have returned my calls)…read moreand even stopped by to talk about membership. They always seem to be in meetings. If they respond so poorly to people trying to join, then I feel like they aren't going to be there for me if I become a member.

Sign up with Pro Active. Now. Serious results and Pro Active trainers are as a good as it gets and…read moreworth every penny! Even Mike! Theres a reason they're continually Best Of The Best winners each year. Give up your Starbucks addiction and put the funds towards getting healthy. Pro Active will get you there, I promise. I trained with Mike ( who on a side note is a world champion cyclist ) and yes, likely one of those guys you see in the tight, colorful spandex riding outfits, venturing too far in the traffic lane, forcing you to swerve, honk and cuss.. Oops. Got distracted. Back to my review.. These guys are all about getting you toned and tight and trust me, your lady will thank you and prob want to take Mike to dinner for giving you your swag back. You wont look like the Rock when you're done, but Mike politely kicked my butt every single workout. I was burning through 500-700 calories a session and feeling great! You'll get those crazy muscle shakes from his workouts, body screaming WTF and ask yourself, 'why am I paying for this???' . Oh thats right, Im tired of being out of shape and getting winded peeling a banana .. AND you'll feel it all over again then next day, post workout. Thanks Mike, Ill take the elevator, F the stairs, thanks to the Sokovian squats you insisted I do. :-) Wait. It gets better. Ive trained and gone straight to a client meeting after, not smelling like a locker room thx to their private bathroom and showers with a counter top full of products that'll leave you smelling like a hundred bux! I guarantee it beats your gyms locker room and the lunkhead asking if you have any Axe body spray. Get out of here bruh, and for god sakes, wear a towel! Have you called yet to schedule an appt? Do it now! Or dont. And stay single. Its up to you. Heres their number: 530-888-0727. There. I've done everything but workout for you.

I really dislike going to the gym but I need a place to workout and build some strength back into…read moremy aging body. So when I found an ad in the newspaper for this place offering a free tour of the facility, I made an appointment. First impression: They were friendly and informative without being "salesy." I was offered some printed matter that disclosed all the different pricing options and how their programs work. So I made an appointment to meet with a personal trainer. Second impression: My goal was to find out if they were serious about training or just trying to sell me the program. My evaluation and background check of fitness past and current was thorough and complete and not once was I sold anything. Once the appointment was complete, I signed up for a 3 month commitment to myself. Conclusion: I've been going now for 1.5 months and my work with Lauren has been nothing but positive and slightly amazing. Not only is she working with my quirky body and it's limits, but she's empowering me to use my own equipment at home to continue there when I can't get in to use the facilities at ProActive. I look forward to workouts, even when I dread them, because I know I'm going to learn something new about what my body cannot do at this time and learn how to work toward gaining that strength or range of motion in the not-too-far-off future. I continue to get stronger and my body shape is changing. I feel muscle where there was once just cushy tissue. If you really want a truly personalized program built to your body and what your body needs to improve (however YOU define that), then I highly recommend ProActive Personal Training. It's worth EVERY penny.

Just had my first lesson with Audrie this past Wednesday. The grounds are immaculately kept,…read morepeaceful, workmanlike and professional. Everything I'd look for in taking lessons at a barn with all the "A" show barn amenities. They teach you to actually RIDE be HORSEMEN AND WOMEN!

I have known Audrey for a while, love her, and her clients. I train with a friend of hers and love…read moreher couching, riding and training style.

Andrew has done an amazing job guiding me through each session. He's knowledgeable, attentive, and…read moretakes the time to explain not just how to do each stretch, but why it matters. Thanks to his guidance, I've learned new stretches that I can incorporate into my daily routine, and I've already noticed improvements in how my body feels.

I would be very cautious if you're looking into this business. I would strongly advise you don't…read moregive them your info like email or cell number unless you're certain you want to be contacted by them (incessantly) even after requesting to be taken off of their lists etc.