I've been training with Andrea for about a month now, and I'm already seeing a noticeable…read moreimprovement in my strength. As a marathon runner, I was specifically looking to build strength in my legs and improve my mobility to support my running--and she has been incredible at helping me do exactly that. What really sets her apart is how attentive she is to form. She makes sure every movement is done correctly so you're actually targeting the right muscles and not risking injury. I've learned so much about proper technique, and I can already feel the difference in my runs. She's knowledgeable, encouraging, and truly cares about your progress. I always look forward to our sessions--they're challenging but in the best way. Highly recommend her to anyone looking to get stronger, move better, and see real results!

Body by Drea is truly exceptional! I've been working with Drea nearly a year. She has a rare gift…read morefor meeting clients exactly where they are--whether you're just beginning your wellness journey or refining an established practice. She creates a supportive environment that encourages growth without ever pushing into strain. What sets her apart is her ability to help you recognize when and how to challenge yourself appropriately, while always listening to what your body needs. Each session feels deeply attuned, as she not only hears but responds to the signals your body is giving. The result is a balanced, empowering experience that leaves you stronger, more aware, and genuinely cared for. I can't recommend her highly enough.

I've been training here for almost a year, 3 days a week, and I've seen such a huge improvement in…read moremy strength, posture, and overall how I feel day to day. My goals were specifically focused on building strength and improving posture, the progress has been better than I expected. Great experience all around - supportive, knowledgeable, and motivating. Highly recommend!

My wife and I started working out at Milagros in April 2024. Both of us have desk jobs and suffer…read morefrom a sedentary life. We both have had lower back tightness/pain from sitting all day, and just an overall lack of energy. We both need help with our diet and needed to lose each 15-20 pounds. We see our Trainer 3 days a week for an hour each workout, and it's been life changing! Now my wife and I have taken up Pickleball in addition to our workouts, and we can finally call ourselves FIT! We highly recommend Milagros! It's very clean, private, and the trainers are all very helpful and professional!

Working with Andrea has been one of the best investments I've made in my health. She has helped me…read morestay accountable to my strength training in a way that's both motivating and sustainable. Rather than expecting perfection, she focuses on small, realistic changes to my nutrition that have naturally led to better daily decisions and long-term habits. What truly sets her apart is how she shows up every single session. She meets me with compassion and flexibility on the days when life is heavy and I genuinely need to adjust. But she also knows me well enough to recognize when I'm simply making excuses--and that's when she challenges me to push through. That balance of empathy and accountability has made all the difference. I leave every session feeling stronger, more confident, and supported. If you're looking for a trainer who truly cares about your progress and knows exactly when to encourage you and when to push you, I can't recommend Andrea enough.

I've been working out with Andrea twice a week for the past eight months, and I can't recommend her…read morehighly enough! I came to her after doing a short stint in CrossFit, where I was struggling with hip pain and unable to keep up with the high volume of squats. My goal was to focus on strength training and building muscle. From day one, Andrea really listened and tailored our sessions to focus on building strength and muscle without aggravating my hip. Andrea is incredibly attentive to form, always making sure I'm moving safely and effectively which is a huge priority for me. I continue to progress in building up my strength and I feel stronger and more confident in my body than I have in years--I've lost body fat, gained muscle, and feel like I'm truly training with intention now. Andrea helped me with nutritional guidance, including dialing in my macros to make sure I'm fueling properly to support muscle growth. She also gives me home workouts so I can stay consistent and keep progressing even on days we're not training together. Andrea balances listening to what I want while also pushing me just the right amount. She is knowledgeable, encouraging, and genuinely invested in her clients' success. I'm so glad I found her!

After my first five sessions, I booked another 10. My weekly hourlong session with Jennifer plus…read morethe notes she updates for my own sessions in between have resulted in increased balance and strength. 5 Stars!

I love Concierge Personal Training! They are caring and professional. They have really helped me…read moreout. I highly recommend them!

Betsy Trefren of Healthifit has been an absolute life-saver for me! She is kind, positive and…read moreknows what she is talking about when it comes to fitness and nutrition!! When I met Betsy, almost a year ago, I had low-energy and needed a fitness/nutrition make-over. She has gently guided me through several obstacles on my journey for healthy living. Without her care and restraint, I would have quit and felt a failure at trying to change my life. Whatever your current level of fitness, I know Betsy can develop a plan that will be perfect your needs!

Betsy Trefren knows her stuff. As a former body builder she is skilled at what matters most with…read moreweight training: technique. You think you've been doing a lift correctly, then Betsy gently tells you to move your elbow an inch back and BINGO you can feel the difference immediately. That's why you get a trainer - to make sure you work out correctly. Her home gym is clean and inviting. She makes sure she is up to date on all the latest types of diet and exercise programs and she'll tell you if she thinks they're right for you and if not, help you plan something that is. She is well versed in workouts plans for mature women (and men) of which I happen to be. Betsy is a warm and friendly badass! Give her a try!

Absolutely amazing woman. She knew exactly how to help me reach my goals and instruct me how to…read moreproperly engage my muscles during each workout. So stoked to be on this journey with her!!!! And to top all of this off she is a neurodivergent friendly trainer! So if you are ND she is your gal! 10/10 would recommend Oh and if you're not in north county SD she has options for zoom or meeting at her wonderful facility in Carlsbad.

Christine is upbeat, positive, and has a great sense of humor which are sought after qualities in a…read moretrainer. Better still, she listens well and adjusts workouts based on feedback.

This training area deserves more that 5 stars. All of the…read moretrainers so kind and ready to help. Even the regular clients are wonderful to chat with. Its clean and offers an array of different training equipment. I have known my trainer, Drew Hayes, for years and has become a close and personal friend of mine. He trains you based off of your level of fitness and pushes you further than anyone I have worked with before. He will help with food, fitness, and personal motivation related issues. I highly recommend this place to anyone that is looking for a more personal hands on trainer and fitness center

Drew is AWESOME! Very motivating, extremely knowledgable, and designs your program to suite your…read morespecific goals and ability. I have been training with him for 7 weeks and am thrilled with the results so far! My friends are starting to notice! My body feels so much stronger and I have less aches and pains. Posture is much better too! I am a dental hygienist and my job takes a toll on my body. This is the best decision I have ever made! If you are looking for an amazing personal trainer I HIGHLY recommend Drew.

Sammie has been the best decision I have made for my health and overall wellbeing in years. I am a…read moremedical student and athlete, I knew school was going to be hard and I wanted to invest in myself both mentally and physically. Boy was I lucky to find Sammie!!! Over the past year I have been working with Sammie I have been able to achieve my fitness goals in the gym and work on changing my diet so that I can make good choices when I am super busy and stressed with school. If you are on the fence about training, just try it out, you will not regret it!

I have been working out with Sam for over 2 years. I have…read morelost over 17lbs in my time with her and even more inches. But most importantly have implemented LIFETIME habits into my life that will keep me Healthy for many years to come. My progress is continuous and look forward to losing the last 10lbs this year... highly recommend her training! I know bikini before and afters are usually the way people gauge their workout results but for me it's just the way I feel and the overall weight loss and improvement .. not just my stomach. I'm HAPPY with my personal Trainer