I can't say enough good things about training with Karli! She's upbeat, professional, and makes you…read morefeel completely comfortable from day one. The space is safe, welcoming, and motivating. I've seen real progress and feel stronger every week. Karli clearly knows her stuff and still stays current by continuing her own education. She truly goes above and beyond. If you're on the fence--just do it. I only wish I had started sooner!

I've worked with many personal trainers and made the most progress in the shortest amount of time…read moreat Fitness Alchemy & Wellness. In just a few sessions, I've improved balance, flexibility and strength, all while enjoying weight loss and having fun! Fitness Alchemy & Wellness provides a wide range of personalized, professional, and knowledgeable expertise to help each client obtain maximum results. In-depth diagnosis of current state drives individualized plans to address issues through incremental progressive overload. I am very grateful for the kindly and enthusiastic guidance and support I have received here.

I've been training with Andrea for about a month now, and I'm already seeing a noticeable…read moreimprovement in my strength. As a marathon runner, I was specifically looking to build strength in my legs and improve my mobility to support my running--and she has been incredible at helping me do exactly that. What really sets her apart is how attentive she is to form. She makes sure every movement is done correctly so you're actually targeting the right muscles and not risking injury. I've learned so much about proper technique, and I can already feel the difference in my runs. She's knowledgeable, encouraging, and truly cares about your progress. I always look forward to our sessions--they're challenging but in the best way. Highly recommend her to anyone looking to get stronger, move better, and see real results!

Body by Drea is truly exceptional! I've been working with Drea nearly a year. She has a rare gift…read morefor meeting clients exactly where they are--whether you're just beginning your wellness journey or refining an established practice. She creates a supportive environment that encourages growth without ever pushing into strain. What sets her apart is her ability to help you recognize when and how to challenge yourself appropriately, while always listening to what your body needs. Each session feels deeply attuned, as she not only hears but responds to the signals your body is giving. The result is a balanced, empowering experience that leaves you stronger, more aware, and genuinely cared for. I can't recommend her highly enough.

I can't recommend Andrea enough. She quickly identified my weak spots and has worked with me to…read morestrengthen them -- I feel noticeably better overall, and pain from overworking certain muscles has subsided. Her workouts always challenge me just the right amount, never too easy or overwhelming. She also made eating well feel manageable by breaking it into clear, personalized goals instead of one vague plan. Everything she does is tailored to me specifically, and it shows in the results. Five stars, easily.

Working with Andrea has been one of the best investments I've made in my health. She has helped me…read morestay accountable to my strength training in a way that's both motivating and sustainable. Rather than expecting perfection, she focuses on small, realistic changes to my nutrition that have naturally led to better daily decisions and long-term habits. What truly sets her apart is how she shows up every single session. She meets me with compassion and flexibility on the days when life is heavy and I genuinely need to adjust. But she also knows me well enough to recognize when I'm simply making excuses--and that's when she challenges me to push through. That balance of empathy and accountability has made all the difference. I leave every session feeling stronger, more confident, and supported. If you're looking for a trainer who truly cares about your progress and knows exactly when to encourage you and when to push you, I can't recommend Andrea enough.

This gym rocks. You are guaranteed a solid workout and many laughs in a fun, friendly environment…read more It makes going on a regular basis easy. The trainers are super knowledgeable and helpful. Safety and proper form are huge priorities here. Usually you are given more basic and advanced versions of exercises to choose from and work your way up to. No matter what level of athlete you are you will be challenged here. The classes are 1 hour and consist of 3 rounds of strength training (kettlebell, body weight, hanging, medicine ball slams, crawling, pushing, pulling) and flexibility (particularly hips, back and shoulder) circuits followed by a 5-10 min intense cardio session. It kicks your butt in a very good way. In 4+ months at ambition I went from deadlifting improperly and unsafely to now doing 5x265 pretty easily. My flexibility and balance is slowly but surely improving. My clothes are starting to fit better and I'm a lot stronger. I also have noticed an improvement in my golf game which wasn't even a goal from doing this but a nice side effect. Anyways you should stop reading yelp reviews and just go to ambition :).

Was visiting from out of town and took Brian's group class. Had a lot of fun, great workout,…read morefriendly peers. I would come back and definitely recommend for others!

Annie Fritz is a knowledgeable, experienced Pilates instructor who makes every workout challenging…read moreand fun! If you are curious about Pilates, I highly recommend EOS and Annie! Thank you!

EoS - Encinitas (16th EoS weve visited) Yep, brace yourself…read morefor another gym review, bc the world clearly needs more of those!! This one's hidden like a secret boss level in an industrial park. But surprise! It's got a 2nd floor outdoor view that slaps... like Mother Nature decided to flex on your cardio session!! It was so breathtaking I had to catch my breath in between stretching!! Not your cookie-cutter EoS, which is refreshing. The downside? Only 2 racks, layout is a bit cramped. No Cryo Lounge. So, for post workout recovery? Ehhh... you'll have to settle for compression boots and massage chairs, which is still nice but basically, the spa equivalent of a firm handshake instead of a warm hug. Still a nice gym though. Staff is helpful and friendly, parking is plenty.

Clean studio with well maintained machines. Have worked out with 3 different associates - all…read moreattentive, knowledgable and positive!

Love the personal attention and the trainers are friendly and very encouraging! I've been going for…read moreabout 4 weeks (once per week) and already feeling stronger!

I had my 8yo in camps several times with YMCA. He attended there sports camp and they called me…read moresaying he was hit by a baseball in the face. The councilor said they did not provide helmets but did to the other children after the incident. When I arrived my child had a massive swelling on his forehead and I had to rush him to the Er. The councilor said they accept full responsibility. Several weeks later I got the bill and contacted them for payment and Brittney Lingenfelter, Program Director replied this: Good Morning Michael, Thank you for reaching out. Again, we hope Skylar is feeling better and recovering well. Please note that the YMCA does not carry participant medical liability insurance. If you have additional questions or need further clarification, we're happy to assist where we can. I wrote her back several times with question over the next several week and she has ignored every message with no reply. Very unprofessional of Brittney Lingenfelter to ignore our emails and not address the situation.

I am continually impressed at the range of programming at this Y. There are social groups, walking…read moregroups, extensive fitness classes, and fun opportunities to give back (like the recent bike a thon). I'm always greeted warmly.

Working with Alexa got me results! After my body fat had gotten to a number too high too mention I…read moredecided it was time to get some help. She got me get back on track with exercise and a nutrition plan. I got down to my goal of 12%, felt great, had energy again, and transformed back to my younger self. She pushes me to work hard and I love her for it! Successor story number 101.

I met Alexa when I was prepping for my wedding and, more importantly, my boudoir photo session. I…read moreshould mention that I HATE working out. Alexa and I met 2-3 times per week and had a different workout each time. She was really supportive and was right there with me doing my cardio intervals and keeping me motivated. I also liked that she set me up for the days I didn't see her by giving me a plan for my independent work outs. I dropped over 30# in the 4 months leading up to my wedding, and a good part of that was due to her nutritional counseling. On my wedding day I was slim and toned and happy. Alexa is really knowledgeble, she has her degree in this field, not just a certification. Can't recommend her enough!

I'm really fortunate to work alongside Joe out of Asteya Fit. His professionalism, knowledge,…read moreenthusiasm, and all around expertise is truly inspiring. The level of focus and care he puts into each of his clients is extraordinary and I can't recommend him enough. One of his best qualities is being able to inspire athleticism out of people who didn't think they were athletic. I can't think of anything more impowering.

I've been working with Joe for a few years. It's great working with an athlete that understands…read moremultiple fitness modalities with an eye on rehab and injury prevention. He tailors each session to fit my goals; balancing rehab and push unlike any other trainer I have worked with. Every session is top notch. If you're serious about getting stronger and healthier, I highly recommend giving Joe a call.

Stretch Zone has changed my life. My flexibility, mobility, and mental health are greatly improved…read moreby assisted stretching. In addition to high quality care, the vibe in the studio is enjoyable to be around. I highly recommend Stretch Zone Encinitas.

It is very nice to have someone stretch you and help you with your mobility. Recommend trying out…read morethe different stretches to see who fits you fast because one was great and the other one had a little bit of pain afterwards the thing I did not like about Stretch Zone is the management when I did need to go out of the contract, it was not easy to get out of it I was told different things by three different people and ended up paying $700 more than I should've because I didn't get to use the rest of them as I had a medical problem. They do say they work with you but it didn't seem like they did. I ended up biting the bullet on that one. I would not recommend this facility because of that management I work with was not very understanding or friendly so look around there's a lot of other stretch places.