Great Pilates studio! After years of strength training focused workouts, I started having some chronic pain issues and someone suggested I start taking Pilates classes. I found Heidi and did three private sessions to make sure I learned the movements and equipment in a safe environment with a professional watching my every move. She was caring and patient and prepared me well to move into her small group classes. She and her other students are all kind and supportive and I look forward to my workouts! read more

Debi Huber is amazing, great healing treatment. I felt so much better after my visit. Highly recommend.

EVERYTHING! Debi Huber is a genius MAT practitioner, previous gymnast, master physiologist. She attracts the BEST Pilates instructors! The real method taught here. Spotless studio. Good vibe clients read more

I am an ex-ballerina who lost her mobility in a horrific motorcycle accident. I began working with Dennie 15 years ago & the transformation to my body & quality of life was a miracle! Dennie is not only loving, caring, professional & has healing intuition but she has the education, training & experience to bring any client a plan of action that will uniquely work for you. Pilates & Beyond has a peaceful, loving atmosphere where you feel comfortable & safe to workout. Deb & Christina have also contributed to my healing, strength & mobility. Even when i'm not working with them directly, I know they are for my success! I recommend them all:) I am victorious in my physical abilities ~ swimming, walking, gardening, boating, dancing, and pilates! Very grateful, Kimberly read more

I've been doing pilates for several years and Debi is the ultimate pilates instructor! She initially did MAT (muscle activation technique) which was very helpful and kick-started my pilates sessions which have been on-going for about 2 years. I love Debi's keen observations about my form and her detailed instructions so I can correctly execute an exercise. When I'm facing a physical challenge/injury, Debi works through the issue with me and recommends appropriate modifications until I regain strength and movement. Since I will have rotator cuff surgery soon, I'm confident that she can help me achieve a smooth recovery. In addition, Debi brings a personal, caring touch, sense of humor and spiritual aspect to class (usually 3 of us). We work hard and are challenged, but she makes exercise fun. Debi's pilates class is an excellent financial value too. You will definitely benefit from and enjoy working with her! read more

Debi Huber is a true superhero/miracle worker. She has an incredible amount of knowledge of the human body and the best, best, best bedside manner. No matter what your goals for your body she is able to tailor a plan to help you be successful. As a long distance runner and previous triathlete I have suffered many nagging injuries and have seen many specialist. Debi is the first practitioner I have had know who explains her process and really helps you understand patterns in your body and ways to fix them. She helps you with specialized exercise but also does body manipulations that make immediate improvement. I walk out of every appointment wishing I could see her everyday. I highly, highly recommend Debi to anyone not matter what their body goal. She will change your life and body for the better! read more

I have been doing pilates with Debi for almost 20 years! She is truly an amazing teacher. The routines are always new and tailored to your individual needs. She is always there to be sure you are doing the exercises correctly. At 75 years old I credit my physical fitness to teachers like Debi and the other instructors at Pilates and Beyond. Whether it's one on one or small group class you can be assured you are getting expert instruction and attention. read more

I have been training with Dennie and Debi for close to twenty years. Both of them are a class act. They are loving and caring as well as being experts with mastery in the field of physical fitness. My 90 year old mother and I work out together and we credit Dennie with her continued ability to walk upright and get up from a seat with grace and strength. I am very pleased with my own continued strength, flexibility and balance as well. And not for nothing the studio is exceptionally clean and inviting. read more

I've been seeing Debi Huber for MAT (muscle activation therapy) for around 13 years now, and she is absolutely amazing!!! Debi is one of the reasons I've been able to maintain excellent health and range of motion. Debi has helped me return to balance on at least a dozen occasions and I go at the first sign things are starting to feel "wonky"... as in when one leg feels weaker, or the stomach muscles aren't engaging properly, range of motion or rotation becomes inhibited. Having both side of the body balanced and all your nerves firing makes you want to exercise and be active. And I also go for "tune ups" once in while as well. It's an amazing feeling when you get done with a session. I can walk in there feeling like I can't even turn over on the table and halfway through my body is flying up and flipping over like a dolphin. It feels like magic, but I know that it's Debi's knowledge of anatomy and how all the different aspects work together. She pinpoints weakness in muscle groups or imbalance in range of motion, and then uses a type of accu-pressure to stimulate the communication between my nerves and the muscles. Then as nerve communication gets reconnected, motions that were once difficult become much easier. She once explained it to me like this...think of your body like a tent, when one, two or three poles get pulled out, the remaining poles must do more of the work to hold the tent up. The longer we ignore our bodies signals, the more poles come down and pretty soon all that work is being done by one or two overtaxed muscles...and that's what eventually leads to dis-ability, pain and even injury. MAT is not a magic bullet, but it sure feels like it to me! That's probably because I come in right away at the first sign of symptoms. What usually happens though is we tend to let things go by, repeatedly ignoring the bodies signals, and then you have to give it multiple sessions for the nerves to learn how to operate properly again. Either way, it's worth it, Your body is worth it! Don't give up and think your case is hopeless just because other physical therapies didn't work. Give Debi and MAT a try, and then go the recommended number of sessions. She really is a "Master" at this and I know it works for me. Wishing you good health! read more

Debi is an incredibly knowledgable practitioner and beautiful person. Her approach to core stabilizing work as well as Muscle Activation Technique is nothing short of brilliant. She is dedicated to her work, devoted to her clients and simply a beautiful human being. Her energy is contagious and the studio environment is comfortable, safe and peaceful. Debi has years and years of experience and continuing education. Whether you are challenged with body mechanic issues or need to strengthen/lengthen for good health well-being, Pilates and Beyond is the studio to seek out. You will feel well conditioned and educated after every session and you will wish to return with great anticipation. This is how I feel after many years of having the privilege of Debi aligning my body with such precision. read more

I have been a part of Pilates and Beyond Studio for three years now as a client. I can't tell you how dedicated and incredible each instructor is. Not only do they passionately care about each client, but create a healing and wonderful energetic, uplifting vibe in the space. It is a joyful space of healing...your body will forever thank you! read more

I met with Debi today for helping me recover from a sprained ankle. I'm an avid runner and have had numerous PT techniques, massages, ART etc... However, none of the individuals have shown such a personal, vested interest in helping me as did Debi. She truly knows MAT and even more importantly, I got the impression that she cared about me personally and wanted to help. She was also very personable and fun which created an immediate rapport. This resulted in an overall very positive experience and I highly recommend her and Pilates & Beyond! read more

I call Debi "the body whisperer" because she has this amazing way of listening to and assessing my body and knowing exactly what it needs to heal, get stronger or just plain perform better. I train in aerial acrobatics and contortion and get into some extreme ranges of motion, I run up against physical limitations a lot and because of this Debi and her skills as a highly trained MAT specialist have been an integral piece in helping me overcome these limitations. I wholeheartedly recommend Debi and her services to anyone who is looking to improve their athletic performance or any athlete recovering from an injury. Not only is Debi highly skilled and passionate about her work, but she is also one of the nicest people you will ever meet! read more

Kim Rainey is a miracle worker. I first started going to her three years ago. My orthopedic surgeon said either see if you can get help from a physical therapist or it looks like we will need to do surgery. Not only is Kim a PT she is also a terrific Pilates instructor. The combination of both is beautiful. We have strengthened my core over time, no more stabbing pains in my back and no surgery! Woohoo! I have never met a person who is so in tune to the minute details of the muscles in the body. Kim recently received her Doctorate in Physical Therapy and her studio is the bomb! I love Kim, I love Pilates, I love life. read more

Dennie is amazing! Intuitive, knowledgeable & connected! I've been working with her for years and she has helped resolve many physical issues in concert with my chiropractor! read more

Debi helped me change my life with her knowledge of the body and her mastery skill in MAT. She helped me realize that there was process to uncovering my muscle imbalances, and with MAT and my commitment I could heal my body. I look back and see how far I have came and I am very proud of myself for the change I have made and I thank Debi for being such a important role in my quest. read more

Kim and Debi have the expertise to help your body reach its full potential. If you are looking for an exercise class as a social experience, try one of the big studios with dozens of reformers. If you want a personal experience, with an instructor who will focus on what your body needs and is capable of, this is your place. Debi's background with MAT and Kim's PT experience ensure that you will walk out feeling better than you walked in. read more

I have been seeing Dr. Kim Rainey for Physical Therapy help over the years. She is AWESOME! Probably one of the best out there! She is very thorough and meticulous with how she goes about her assessment and implementation plan. Countless times, she's helped identify the root cause of the various pain points I've accumulated over the years and more importantly, has given me a plan of attack to help alleviate and heal/strengthen those ares of pain. Thanks Dr. Rainey!!!!! read more

This is awesome place and instructor. Didn't think I would enjoy pilates, but the owner, Kim makes you part of the family. Gotta check it out read more

This is a great place for Physical Therapy and/or Pilates. I have been working with Kim over the past couple of years and she is very knowledgable, friendly, honest, and professional! She really knows what she is doing and you will see results! They just moved into a larger space, which is nice for the Pilates classes since they can accommodate more people and machines. If you're looking for either Physical Therapy, Pilates (private or classes), or both, this is the place to check out!!! read more

Debi is absolutely amazing. I have worked with elite trainers around the world and in 20+ years have met only one other practician who can help me heal like Debi. If you are the type that wants to understand the mechanics/theory behind what she does, she is happy to explain as she works -- and she will quiz you to keep you on your toes. Or if you don't care about the details -- just results -- she won't reveal her secrets. In any event, I can't recommend her more highly (for MAT). I have not done pilates with Debi. read more