Malu is incredible! She's one of the most knowledgeable and patient nutritionists I've ever met…read more I've seen several wellness specialists and doctors before, but no one has been able to break things down or connect the dots like she does. I have a complex mix of GI, metabolic, and physical issues, and Malu truly gets it. She keeps me accountable and gives practical, science-based guidance. Her focus on clean, organic, minimal-ingredient foods has been a total game changer. I'm so grateful for her expertise and support!

I found Malu after doing a weight loss program that worked for the scale but raised my A1C and…read morecholesterol. I needed real, professional guidance -- and I'm so glad I found her. She's calm, supportive, and makes everything feel doable. Her evidence and data-backed advice was a total game-changer -- especially her tip to use Stelo to see how my body actually reacts to food. I was shocked to learn some "healthy" high-protein foods were spiking my glucose. Now, instead of dreading my labs, I actually look forward to them. Beyond food, she's a great partner in mindfulness, sleep, relaxation, and overall wellness. She even navigated the crazy insurance process for me & encouraged me to see an endocrinologist, who was shocked I'd had pre-diabetes since 2017, and it was never addressed. Malu is a true partner in health -- knowledgeable, encouraging, and always sharing the latest insights. If you're struggling with blood sugar, cholesterol, or just confused about nutrition, don't think twice about contacting her.

Bottomline, Angela is great! But allow me to elaborate…read more I've been working with Angela for a few months now. I knew a lot to address my current things I wanted to work on, but Angela kicked it into another gear. She's so knowledgeable and had so many suggestions that I've ended up incorporating into my regimen. I continue to learn from her each and every meeting we have. Course correcting, educating me, and I feel like we come up with an approach together. I was looking for a Nutritionist and found her on Yelp. What's amazing I learned later that she was one of the contributing authors for the wonderful new book by Dr Brandeis called "21st Century Man", which I love. So, just another reason to like Angela! Highly recommend her.

Knowledgable, kind, and exactly what I need. If you are a healthy person or just now starting,…read moreVital Nutrition and Wellness can really get you on the right track and help to get you focused on what matters. Angela is a great example of health herself. I have only been working with her for two months. I have already learned so much about ways to better my healthy lifestyle. I am feeling motivated and my body feels good running on clean energy. #health #healthylifestyle #beabetteryou #nutrition #vitalandwellness #wellness.

For the past 7 months, I have had the pleasure of being a patient of Dr. Ryan Lazarus, and my…read moreexperience has been life changing. My initial goals were to get healthier and lose weight. Due to my underlying health issues and my age (48), I didn't think it would be possible to get healthier, lose weight, and feel good. I was wrong, and I achieved much more than I imagined. Through the Wellness Warrior program, and Dr. Lazarus's guidance and close supervision, I was able to increase my overall strength, endurance, and decrease my body fat % in seven months from 22% to 14%. Dr. Lazarus taught me to introduce small live style changes that developed into habits, that are now a part of my everyday life. In addition to learning about health, nutrition, physical fitness and wellbeing, I learned about the power of the mind, how to focus and redirect my thoughts to reduce stress, which eliminated distractions and improved my concentration. Although the program has concluded, my journey to health and wellness has just begun. Dr. Lazarus provided me with the knowledge, tools, resources, and the motivation I need to continue on this path. This really has been a life changing experience, and I have Dr. Lazarus to thank for the program, the support and coaching he provided during the program, as well as his continued support after the program concluded. Anyone who is interested in changing their life for the better should contact Dr. Lazarus and become a Wellness Warrior!

I can't begin to explain the awesomeness of my experience with Dr. Lazarus and his staff. I have…read morebeen a patient for about a year now. The first nutritional appt I had with him was incredible! I have suffered from moderate-severe Crohn's disease for the last 8 years. I have seen several GI drs and several homeopathic/functional medicine/nutritionists in my journey to control and manage the symptoms. In my first appt, it was VERY apparent to both me and and my husband that Dr. Lazarus knew more about the GI system than anyone I had ever seen, natural and western medicine alike. He asked me questions about diet, supplements and testing that I had never heard of. He explained a lot of why I had the symptoms I was having. Throughout the last year, I have referred many people to his practice! They have all been more than pleased with the care Dr. Lazarus gave them and are still patients today! I have made dietary changes that have significantly reduced my symptoms and the supplements and nutraceuticals have really helped as well! In fact, I had the best 6/7 months ever at the beginning of this year! I know I am on the final stretch of my journey to complete healing and I am positive that Dr. Lazarus will help me get there! My son and I also see him for chiropractic. Our family has been consistent in getting good chiropractic for the last 15+ years! Dr. Lazarus is an excellent chiropractor! Overall, his pricing is reasonable and honestly worth every cent and more, he is practical and realistic in his treatment, he is understanding and empathetic, and he has a passion for healing, a hunger for learning more and more importantly results! Couldn't recommend him more!

I started working out with Gil about 6 months ago. He is a very knowledgeable and organized trainer…read morewho works hard on understanding his client's needs and then creates a long term plan to help them achieve their goals. Working out with Gil is equal amounts of pain and fun as while he is making you work hard, he keeps the conversation flowing. Despite the pain, the soreness, I actually look forward to our sessions as I can see the progress I am making and I have come to see him as a friend in addition to my personal trainer.

I have been going for Gil's group classes since last 6 months. I have been seeing significant…read morechanges in my body ever since I have been attending his classes. His routine is very easy to follow and not boring. The sets are very interesting. I feel good and positive after attending his classes. He also regularly shares eating tips and recipes with us. If I don't feel good about any exercise, he also switches up and share alternates to suit your body. Even in a group class settings, he often corrects forms if the form is incorrect. I highly recommend Gil as a trainer.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

Linda is amazing!!! She was my Nutrionist for many months, including during which I was diagnosed…read morewith two chronic conditions that symptoms could be controlled with diet change. She clearly explained all the foods that could cause my symptoms to flare, and helped me craft healthy meals with acceptable ingredients. She was reliable, we talked weekly. The care she gives is with much kindness. I look forward to our calls every week because she makes me feel so much better. Having Linda as a Nutrionist helped me through some very challenging health times. Her support greatly helped my mental and physical health. Her menu recommendations helped reduce my chronic symptoms. Linda is a sweetheart and I highly recommend working with her.

I can't say enough positive things about Linda and Jackie. I worked with both of them in 2024 after…read morebeing diagnosed with prediabetes, and they were truly incredible. As a busy mom of three, I was overwhelmed and didn't know where to begin. Linda took the time to understand my lifestyle and helped me create simple, realistic meals that fit my vegetarian diet and the chaos of family life. She's warm, relatable, and has such a gift for simplifying things without ever making me feel judged. Jackie brings an amazing depth of knowledge about diabetes and metabolic health. She helped me interpret my CGM data and understand my glucose patterns in a way that finally clicked. Her explanations were clear, empowering, and made the science feel manageable. When spring 2025 hit, I started working with Linda again to focus on weight loss, specifically, finding ways to lose weight while still feeling satisfied with my meals. That is truly her specialty. Every tip she gives is practical and easy to implement, and they've genuinely helped. I also love that she accepts my insurance, which makes caring for myself actually affordable. One of my favorite things about working with Linda is how she helps me plan for busy sports nights, so I always have a go to meal plan even when I'm exhausted from late practices. She's great at suggesting meals the whole family will enjoy, which makes sticking to changes so much easier. Working with both Linda and Jackie has been life-changing. Their combined expertise and their kindness has helped me feel informed, supported, and capable. I am truly grateful for their guidance and recommend them wholeheartedly.

I can't recommend Dr. Toni enough! She takes a genuinely…read moreholistic approach, looking at the full picture rather than just treating symptoms, and her depth of knowledge is obvious in every conversation. One of my favorite parts of the experience has been the ozone IV therapy--it's been a game changer for my energy levels and overall wellness. She explains everything clearly, makes you feel comfortable, and tailors treatments to what your body actually needs. If you're looking for a practitioner who blends expertise with a thoughtful, whole-body approach, this is absolutely the place to go.

Toni helped me at the peak of my menopause. I was fatigued, hot flashes, loss of motivation, daily…read moreblurred vision, loss of hair and couldn't focus. I put full trust in Toni to guide me in the process of lab requests from Obgyn and primary doctor and what hormone prescriptions to try. Along with that we did a Dutch test and filtered through my supplements. This took sometime but after I started taking her recommended supplements I felt more like myself again. Toni doesn't hold back information even if you are not ready for it. For me that was drinking. Now that I have modified my drinking patterns my body rejects drinking at a certain point and I appreciate how I feel sober. It really allows my body to heal better after workouts.

In July 2023, I hit my heaviest weight and graduated from the RECREATE 365 Program in March 2024. I…read morelost 63 pounds, 8 pant sizes, and felt younger and healthier than ever. Alongside weight loss, the transformation brought numerous life-changing benefits and I felt better all around with less pain (e.g. headaches, back pain, etc.), clearer skin, better sleep, and more energy. I also have improved focus, fewer cravings, and a greater sense of calm and happiness. My only regret was not knowing about this program sooner! Thank you Dr. Kobsar and Jude for changing my life!

I cannot give enough praise to Dr. Kobsar and his team at Wellness Method. Not only did I lose a…read moresignificant amount of weight (over 50 pounds) in less than 4 months while on the program, I went from taking 5-6 Tums per day for acid reflux to NONE (with no more acid reflux). I dramatically reduced the inflammation in my body. I regained energy I hadn't seen in over 5 years. And most of all, I learned how to eat healthy and maintain my weight WITHOUT starving myself and feeling like I had to become a rabbit. I believe in this program so much, I made the investment to put my 76 year old mom into it who has been battling her weight for over 25 years (weighing in at 286 lbs) and who has had numerous issues with her health, including AFIB for the past 10 years. She has blown everyone's mind by losing 100 lbs in 6 months. She too no longer battles acid reflux AND has been able to stop taking numerous medications. I praise God for Wellness Method!!!

My sister, previous poster Bev Y, suggested this was something that I should really try due to my…read moremultiple hand/neck injuries from my VERY high stress job. I must admit, I had quite the laugh over the no caffiene part, but jumped right in. I could not have done this without the wonderful support from Dina (and my sister!!) !!!! We talked once a week and she would answer any silly questions I might have, in a timely manner, via email. I never felt alone or lost or overwhelmed!! I had IMMEDIATE physical results !! Rather then weigh myself, every week I would go down a notch on my uniform pants belt AND my "fat" uniform pants quickly became my too loose pants and I moved down to my "medium" pants which are now very comfie !!! After awhile, I started to notice alot less inflamation coming from my injuries. On my days off, instead of spending the whole day reading/watching TV, I suddenly had energy to go out again and be a part of life !! I have been off the detox for over a month now. I have had NO desire for a soy latte yet and I drank 3, yes 3, a day before !! I still start every morning with one of the shakes and either an herbal tea or a green tea. I am enjoying learning to cook for myself again rather then going the frozen route. I have started walking again, not alot, but at least I have started !! Soon, I hope to hire a personal trainer and start building muscles around my injuries. Thanks to Dina, I have begun the journey to taking back my life and moving foward with it !!! I cant even begin to explain in words how big a deal that is !! I am taking all my new information about food and handling stress, and Im looking ahead with a big ol' smile on my face !!!

Dina helped me with the detox diet in an attempt to determine if types of food consumed impacted my…read moreDupuytren's, an auto-immune disease. I already ate a fairly clean diet and was fit and at a healthy weight, but the detox was still very helpful. I learned what foods (sugar and gluten, in particular) cause me to feel worse and I cleaned up my diet even more. It really made me think about what I eat, even now, weeks after finishing. Dina was sincerely supportive during the detox and helped me be successful. (I didn't cheat once!) Dina also offered ideas on dealing with my job stress. I felt the ideas really catered to me and my job specifically, rather than being some general ideas I could get from internet research. I use one of the fantastic ideas religiously to help destress after every shift. I was so pleased with my experience, I recommended Dina's Four Quadrant Living to my sister, who is now having her own very positive experience. Dina is knowledgeable, supportive, and completely invested in her clients. Highly recommend!!!

TPWO It is time for an update to my last review. Since then…read morewe have all gone and are going through this terrible pandemic. For the several months that TPWO was closed for the lock down, I was concerned how I was going to continue my journey of weight loss and fitness. When I received an email that the studio would be reopening I was so excited!, and then concerned. However I was reassured that I would resume one on one and all the equipment is cleaned between each usage. I wear a mask as well as my trainer. I don't have a second thought about my, one on one session. I had my first workout after eight months and was worried how much I may have reverted. Which I did a little, but after a few sessions I have gotten to and have passed the previous weight I was lifting on a few of the machines! AMAZING! I have lost a great deal of weight since I began this journey, with Jennifer at TPWO, my blood pressure has reduced to better than recommended, I am in a much better mental place, I have tons of energy and am so happy to be working out again & I look forward to my next one on one sessions again!

I heard about The Perfect Workout on the radio. 20 minutes, twice a week? I was skeptical. Not…read moreanymore!! It actually works!! I was always misinformed or incorrecrly taught how to use weights with the gyms I joined in the past. I thought go fast with lots of weight. WRONG!! By going s-l-o-w for apx 2 minutes, you get a great workout after you find the correct weight for each machine! I love all of the trainers in the Danville location - Sean, Dan, Vanessa and Rachel. If I need to change my workout time, they all work together to get you in when you are available!! AND they have nutrionists!! If you have a desire to gain strength, get healthy and only have so much time - this is The Perfect Workout!!