Malu is incredible! She's one of the most knowledgeable and patient nutritionists I've ever met…read more I've seen several wellness specialists and doctors before, but no one has been able to break things down or connect the dots like she does. I have a complex mix of GI, metabolic, and physical issues, and Malu truly gets it. She keeps me accountable and gives practical, science-based guidance. Her focus on clean, organic, minimal-ingredient foods has been a total game changer. I'm so grateful for her expertise and support!

I found Malu after doing a weight loss program that worked for the scale but raised my A1C and…read morecholesterol. I needed real, professional guidance -- and I'm so glad I found her. She's calm, supportive, and makes everything feel doable. Her evidence and data-backed advice was a total game-changer -- especially her tip to use Stelo to see how my body actually reacts to food. I was shocked to learn some "healthy" high-protein foods were spiking my glucose. Now, instead of dreading my labs, I actually look forward to them. Beyond food, she's a great partner in mindfulness, sleep, relaxation, and overall wellness. She even navigated the crazy insurance process for me & encouraged me to see an endocrinologist, who was shocked I'd had pre-diabetes since 2017, and it was never addressed. Malu is a true partner in health -- knowledgeable, encouraging, and always sharing the latest insights. If you're struggling with blood sugar, cholesterol, or just confused about nutrition, don't think twice about contacting her.

Bottomline, Angela is great! But allow me to elaborate…read more I've been working with Angela for a few months now. I knew a lot to address my current things I wanted to work on, but Angela kicked it into another gear. She's so knowledgeable and had so many suggestions that I've ended up incorporating into my regimen. I continue to learn from her each and every meeting we have. Course correcting, educating me, and I feel like we come up with an approach together. I was looking for a Nutritionist and found her on Yelp. What's amazing I learned later that she was one of the contributing authors for the wonderful new book by Dr Brandeis called "21st Century Man", which I love. So, just another reason to like Angela! Highly recommend her.

Angela was a lifesaver. I felt like I was drowning with…read moreInformation overload and unable to figure out how to approach the renal diet restrictions my nephrologist gave me in December. I searched online for a nutritionist with renal diet experience and had no luck so I went with my gut and reached out to Angela. It was an instant connection the first phone conversation we had. And although she didn't advertise renal diet experience, she has a family member with kidney disease and she was able to help me navigate my new normal with her knowledge and expertise as well as personal insights. Angela is a very good communicator. She listens and is able to summarize what she heard and provide sound advice accordingly. She was always prepared for our sessions and often came with research results on particular topics we discussed in previous sessions and tips and considerations for upcoming events such as travel and birthday outings. I found Angela to be very approachable and easy to talk to. I especially appreciated how she held me accountable for setting goals, talking about progress against goals and being direct yet no judgmental with her feedback. Just what I needed to make such a health/lifestyle modification. Angela uses a digital tool that was very easy to navigate and leverage for food intake and goals and communication tool during the week. I would recommend Angela to anyone looking for a nutritionist!

For the past 7 months, I have had the pleasure of being a patient of Dr. Ryan Lazarus, and my…read moreexperience has been life changing. My initial goals were to get healthier and lose weight. Due to my underlying health issues and my age (48), I didn't think it would be possible to get healthier, lose weight, and feel good. I was wrong, and I achieved much more than I imagined. Through the Wellness Warrior program, and Dr. Lazarus's guidance and close supervision, I was able to increase my overall strength, endurance, and decrease my body fat % in seven months from 22% to 14%. Dr. Lazarus taught me to introduce small live style changes that developed into habits, that are now a part of my everyday life. In addition to learning about health, nutrition, physical fitness and wellbeing, I learned about the power of the mind, how to focus and redirect my thoughts to reduce stress, which eliminated distractions and improved my concentration. Although the program has concluded, my journey to health and wellness has just begun. Dr. Lazarus provided me with the knowledge, tools, resources, and the motivation I need to continue on this path. This really has been a life changing experience, and I have Dr. Lazarus to thank for the program, the support and coaching he provided during the program, as well as his continued support after the program concluded. Anyone who is interested in changing their life for the better should contact Dr. Lazarus and become a Wellness Warrior!

I can't begin to explain the awesomeness of my experience with Dr. Lazarus and his staff. I have…read morebeen a patient for about a year now. The first nutritional appt I had with him was incredible! I have suffered from moderate-severe Crohn's disease for the last 8 years. I have seen several GI drs and several homeopathic/functional medicine/nutritionists in my journey to control and manage the symptoms. In my first appt, it was VERY apparent to both me and and my husband that Dr. Lazarus knew more about the GI system than anyone I had ever seen, natural and western medicine alike. He asked me questions about diet, supplements and testing that I had never heard of. He explained a lot of why I had the symptoms I was having. Throughout the last year, I have referred many people to his practice! They have all been more than pleased with the care Dr. Lazarus gave them and are still patients today! I have made dietary changes that have significantly reduced my symptoms and the supplements and nutraceuticals have really helped as well! In fact, I had the best 6/7 months ever at the beginning of this year! I know I am on the final stretch of my journey to complete healing and I am positive that Dr. Lazarus will help me get there! My son and I also see him for chiropractic. Our family has been consistent in getting good chiropractic for the last 15+ years! Dr. Lazarus is an excellent chiropractor! Overall, his pricing is reasonable and honestly worth every cent and more, he is practical and realistic in his treatment, he is understanding and empathetic, and he has a passion for healing, a hunger for learning more and more importantly results! Couldn't recommend him more!

I started working out with Gil about 6 months ago. He is a very knowledgeable and organized trainer…read morewho works hard on understanding his client's needs and then creates a long term plan to help them achieve their goals. Working out with Gil is equal amounts of pain and fun as while he is making you work hard, he keeps the conversation flowing. Despite the pain, the soreness, I actually look forward to our sessions as I can see the progress I am making and I have come to see him as a friend in addition to my personal trainer.

I have been going for Gil's group classes since last 6 months. I have been seeing significant…read morechanges in my body ever since I have been attending his classes. His routine is very easy to follow and not boring. The sets are very interesting. I feel good and positive after attending his classes. He also regularly shares eating tips and recipes with us. If I don't feel good about any exercise, he also switches up and share alternates to suit your body. Even in a group class settings, he often corrects forms if the form is incorrect. I highly recommend Gil as a trainer.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

I have been working with Linda since January, and I truly cannot recommend her enough. Before…read moremeeting her, I felt like I was doing everything "right" and still getting nowhere. I was working out every day, hitting my steps, and eating what I thought was a very healthy diet with foods like avocado, eggs, salmon, hummus, and plenty of protein. Even with all of that effort, the scale would not budge, and I could not understand why. Linda changed everything for me. She helped me understand that while I wasn't in a huge caloric surplus, I was eating much more fat than my body actually needed, and that imbalance was keeping me from losing weight. For the first time, someone explained the science to me in a way that made everything click. With her guidance, I made small but meaningful adjustments, and since reducing my fat intake, I have not only lost over 20 pounds in a steady and healthy way, but I also feel better overall. My digestion, energy, and general sense of well being have all improved so much. What I appreciate most is that Linda never made healthy eating feel restrictive. She helped me find balance, understand my body, and still live a full and happy life while making choices that support my goals. She is knowledgeable, compassionate, and genuinely invested in long term success. Working with her has been one of the best decisions I have ever made for my health.

I cannot rave enough about how incredible Linda has been for my health and weight-loss journey! She…read morecompletely changed the way I understand food--what to eat, when to eat, and how to balance fats, carbs, and protein in a way that fits effortlessly into my life. And the best part? I never had to give up my love for delicious food or drinks! Before working with Linda, I had no idea I was eating way too much fat. She opened my eyes and gave me practical, easy-to-follow guidance that has made such a HUGE difference. I feel healthier, lighter, more energized, and honestly... more empowered. Linda is supportive, knowledgeable, and truly invested in her clients' success. If you're thinking about getting a nutritionist--do yourself a favor and go see her. She's a game changer!

I can't recommend Dr. Toni enough! She takes a genuinely…read moreholistic approach, looking at the full picture rather than just treating symptoms, and her depth of knowledge is obvious in every conversation. One of my favorite parts of the experience has been the ozone IV therapy--it's been a game changer for my energy levels and overall wellness. She explains everything clearly, makes you feel comfortable, and tailors treatments to what your body actually needs. If you're looking for a practitioner who blends expertise with a thoughtful, whole-body approach, this is absolutely the place to go.

Toni helped me at the peak of my menopause. I was fatigued, hot flashes, loss of motivation, daily…read moreblurred vision, loss of hair and couldn't focus. I put full trust in Toni to guide me in the process of lab requests from Obgyn and primary doctor and what hormone prescriptions to try. Along with that we did a Dutch test and filtered through my supplements. This took sometime but after I started taking her recommended supplements I felt more like myself again. Toni doesn't hold back information even if you are not ready for it. For me that was drinking. Now that I have modified my drinking patterns my body rejects drinking at a certain point and I appreciate how I feel sober. It really allows my body to heal better after workouts.

In July 2023, I hit my heaviest weight and graduated from the RECREATE 365 Program in March 2024. I…read morelost 63 pounds, 8 pant sizes, and felt younger and healthier than ever. Alongside weight loss, the transformation brought numerous life-changing benefits and I felt better all around with less pain (e.g. headaches, back pain, etc.), clearer skin, better sleep, and more energy. I also have improved focus, fewer cravings, and a greater sense of calm and happiness. My only regret was not knowing about this program sooner! Thank you Dr. Kobsar and Jude for changing my life!

I cannot give enough praise to Dr. Kobsar and his team at Wellness Method. Not only did I lose a…read moresignificant amount of weight (over 50 pounds) in less than 4 months while on the program, I went from taking 5-6 Tums per day for acid reflux to NONE (with no more acid reflux). I dramatically reduced the inflammation in my body. I regained energy I hadn't seen in over 5 years. And most of all, I learned how to eat healthy and maintain my weight WITHOUT starving myself and feeling like I had to become a rabbit. I believe in this program so much, I made the investment to put my 76 year old mom into it who has been battling her weight for over 25 years (weighing in at 286 lbs) and who has had numerous issues with her health, including AFIB for the past 10 years. She has blown everyone's mind by losing 100 lbs in 6 months. She too no longer battles acid reflux AND has been able to stop taking numerous medications. I praise God for Wellness Method!!!

My sister, previous poster Bev Y, suggested this was something that I should really try due to my…read moremultiple hand/neck injuries from my VERY high stress job. I must admit, I had quite the laugh over the no caffiene part, but jumped right in. I could not have done this without the wonderful support from Dina (and my sister!!) !!!! We talked once a week and she would answer any silly questions I might have, in a timely manner, via email. I never felt alone or lost or overwhelmed!! I had IMMEDIATE physical results !! Rather then weigh myself, every week I would go down a notch on my uniform pants belt AND my "fat" uniform pants quickly became my too loose pants and I moved down to my "medium" pants which are now very comfie !!! After awhile, I started to notice alot less inflamation coming from my injuries. On my days off, instead of spending the whole day reading/watching TV, I suddenly had energy to go out again and be a part of life !! I have been off the detox for over a month now. I have had NO desire for a soy latte yet and I drank 3, yes 3, a day before !! I still start every morning with one of the shakes and either an herbal tea or a green tea. I am enjoying learning to cook for myself again rather then going the frozen route. I have started walking again, not alot, but at least I have started !! Soon, I hope to hire a personal trainer and start building muscles around my injuries. Thanks to Dina, I have begun the journey to taking back my life and moving foward with it !!! I cant even begin to explain in words how big a deal that is !! I am taking all my new information about food and handling stress, and Im looking ahead with a big ol' smile on my face !!!

Dina helped me with the detox diet in an attempt to determine if types of food consumed impacted my…read moreDupuytren's, an auto-immune disease. I already ate a fairly clean diet and was fit and at a healthy weight, but the detox was still very helpful. I learned what foods (sugar and gluten, in particular) cause me to feel worse and I cleaned up my diet even more. It really made me think about what I eat, even now, weeks after finishing. Dina was sincerely supportive during the detox and helped me be successful. (I didn't cheat once!) Dina also offered ideas on dealing with my job stress. I felt the ideas really catered to me and my job specifically, rather than being some general ideas I could get from internet research. I use one of the fantastic ideas religiously to help destress after every shift. I was so pleased with my experience, I recommended Dina's Four Quadrant Living to my sister, who is now having her own very positive experience. Dina is knowledgeable, supportive, and completely invested in her clients. Highly recommend!!!

TPWO It is time for an update to my last review. Since then…read morewe have all gone and are going through this terrible pandemic. For the several months that TPWO was closed for the lock down, I was concerned how I was going to continue my journey of weight loss and fitness. When I received an email that the studio would be reopening I was so excited!, and then concerned. However I was reassured that I would resume one on one and all the equipment is cleaned between each usage. I wear a mask as well as my trainer. I don't have a second thought about my, one on one session. I had my first workout after eight months and was worried how much I may have reverted. Which I did a little, but after a few sessions I have gotten to and have passed the previous weight I was lifting on a few of the machines! AMAZING! I have lost a great deal of weight since I began this journey, with Jennifer at TPWO, my blood pressure has reduced to better than recommended, I am in a much better mental place, I have tons of energy and am so happy to be working out again & I look forward to my next one on one sessions again!

I heard about The Perfect Workout on the radio. 20 minutes, twice a week? I was skeptical. Not…read moreanymore!! It actually works!! I was always misinformed or incorrecrly taught how to use weights with the gyms I joined in the past. I thought go fast with lots of weight. WRONG!! By going s-l-o-w for apx 2 minutes, you get a great workout after you find the correct weight for each machine! I love all of the trainers in the Danville location - Sean, Dan, Vanessa and Rachel. If I need to change my workout time, they all work together to get you in when you are available!! AND they have nutrionists!! If you have a desire to gain strength, get healthy and only have so much time - this is The Perfect Workout!!